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Tanneron walks
The Tanneron ridges in mimosa season
This is a well-known and popular circular route, best done when the mimosa is in bloom between January and March. The route is clearly marked with abundant, easy-to-read yellow signs, so it is impossible to get lost. The route alternates between shady valleys and ridges illuminated by mimosa trees. However, it should be avoided after heavy rain as there are several fords to cross. It is a relatively long hike but accessible to most walkers.
Walk from Grange Vieille to Tanneron
Lake Saint-Cassien is held back by a dam on the Biançon river, designed to provide electricity. Take advantage of this hike to admire the magnificent views of the lake and the dam. The lake covers an area of 420 hectares. It is also fed by a diversion from the Siagne river. A fishing spot that attracts many enthusiasts of all nationalities, it is home to particularly large carp and catfish. It also serves as a training ground for rowing clubs and a water collection site for Canadair aircraft during forest fires. Lake Saint-Cassien is located in the municipalities of Montauroux, Tanneron, Callian and Les Adrets de l'Estérel. After this beautiful walk, don't hesitate to take advantage of the water sports activities offered by the lake.
Grand Duc route in Mandelieu
A short family hike, 2 hours and 6 km, accessible to all. The route consists of dirt tracks and a few forest trails. No particular difficulty, slight elevation gain. However, watch out for roots and stones on the trails.
Most of the mimosa forest is located on the first part of the walk, up to the picnic area.
This circular takes about 2 hours, but you can adapt it to suit your preferences or abilities by taking another track.
Circular on the left bank of Lake Saint-Cassien
Lake Saint-Cassien covers a total of 420 hectares. This hike follows the GR®49 on the left bank of the lake. The return journey is via a PR® and then an unmarked path before rejoining the GR®49. A shaded route, close to magnificent hilltop villages, offering the opportunity to picnic by the water's edge.
Walk along the shores of Lake Saint-Cassien in Montauroux
Enjoyable hike on the GR®49. Overlook the lake with magnificent views and let yourself be carried away by the small paths that will lead you to the lake's edge. Les Esterets du Lac is an estate that was created in the commune of Montauroux. It was a hunting ground on which trade unionists from Thompson and other companies planned to build a housing and commercial development. To this end, they formed a cooperative in 1970, "Le Soleil des Adrets", and began construction. After various ups and downs, a developer took over the work in 1991. This neighbourhood developed rapidly and its population, attracted by the charm of the site and its proximity to the lake and the motorway, now exceeds 1,400 inhabitants.
Mont Saint-Martin
Just a few minutes from the centre of Mandelieu-la-Napoule, this circuit takes you on a tour of part of the Estérel massif, offering breathtaking 360° views! Best done on a clear day, when you might even be able to see Corsica!
Sommet des Grosses Grues
The climb to the summit of Grosses Grues offers splendid panoramic views of the orange rocks of this massif, the blue sea with the gulfs of Fréjus and La Napoule, and the white peaks of Mercantour in winter and early spring.
After a challenging descent, the return via the Ravin de Maure Vieil is marked by the pretty Pont Sarrazin bridge, beautiful little pools and an astonishing abandoned chapel covered in graffiti.
Tour of Marsaou and Suvières
During this hike, you will enjoy views of Cannes and Cap Camarat on the Saint-Tropez side. All the different types of terrain found in the Estérel are present on this route: pebbles, undergrowth, etc.
Fondurane Tour
A short trip to the end of Lake Saint-Cassien in the Fondurane area. A beautiful climb at the start and a superb view of the Estérel.
The Bois d'Amon
A lovely family walk in the forest to discover old sites and visit a teaching farm (cows, sheep, goats, donkeys, ponies, horses, etc.).
Walk to the old Garrot mine and the Roman aqueduct at Les Esterets
Set against a majestic backdrop, this hike retraces a painful historical event: the collapse of the Malpasset Dam, which caused a deadly flood to sweep through the town of Fréjus on the night of 2 December 1959. This spath-fluorite deposit was discovered in themid-19th century. Initially mined by hand to supply glassworks, it was later actively exploited for the steel and aluminium industries.
Mountain bike circular to the Malpasset dam
A beautiful, easy circular in the Esterel via wide tracks with a visit to the ruins of the Malpasset dam.
The Tuve bridge, the Siagne Gorges and the Défens woods
A beautiful walk along the Siagne, through the woods, with some lovely surprises in store: the Tuve bridge and its waterfall, a beautiful little beach, numerous ruins that bear witness to a major agricultural activity in the past, and a forest of centuries-old oaks that is nothing short of fairytale forest. In short, it's the perfect tour for nature lovers and those who enjoy a refreshing swim.
The Siagne Gorges and the Defens Communal Wood
This is a very shady hike that starts in Montouroux, descends to the Siagne through woods, passes by the beautiful Pont des Tuves bridge and its swimming spots, and returns through a beautiful forest of centuries-old oak trees.
⚠️ 15/09/2025: It appears to be impossible to start the hike at the starting point and connect to point 2: private path with signs and fencing. Hike awaiting verification.
The Siagne Gorges starting from Montauroux
A very pleasant route through the Gorges de la Siagne, the river that forms the border between the Var and Alpes-Maritimes departments. On the way back, a visit to the sanctuary of remarkable oak trees will be a pleasant way to round off this route.
Circular walk from San Peyre Park to the crest of Mont Turney de la Napoule
This hike begins with the climb to the summit of San Peyre and its orientation table. From there, you will need to be observant to take a small section of unmarked trail. The colours, smells and wind of the Estérel accompany us throughout this varied itinerary. The coastal path is an added bonus, enjoyed all year round.
Variation of the Siagne Gorges
After crossing the village centre, which has retained its feudal appearance, you will walk along magnificent paths, some of which are paved slanting streets. This hike is reserved for lovers of wooded areas and places steeped in history, as numerous remains bear witness to the intense activity that took place here until the early 20th century.
Tour de la Marbrière
This hike follows route no. 33 in the RandOxygène 06 Pays Côtier guidebook.
From the Route Napoléon to La Marbrière, which offers a magnificent panorama of Grasse, Cannes and Mandelieu, this hike allows you to stroll near Grasse, with a medium level of difficulty in the woods of La Marbrière.
Siagne Canal, Pont des Tuves, Pont des Moulins and Pont de Mons.
From the small Provençal village of Saint-Cézaire-sur-Siagne, this partly shaded route, running alongside the water and following ancient paths, will take you back in time. You will cross the famous Pont des Tuves bridge, walk up the banks of the Siagne river, passing the ruins of the old paper mill, then the Pont des Moulins bridge, before returning to the Siagne Canal to its water intake. The return journey is via the old Pont de Mons bridge.
The Siagne Gorges
Starting from the charming village of Saint-Cézaire-sur-Siagne, you will explore the Siagne Gorges. On the programme:
- descent to the Saint-Saturnin Chapel,
- walk along the Siagne canal,
- crossing the splendid Pont des Gabres (or Pont des Tuves, depending on which bank you are on),
- climb back up this wild river with its crystal-clear waters and return to the village for a lovely view of this beautiful valley.
Tour of Napoule
Easy circular hike leaving from Rague port.
The hike starts by climbing up towards Mont Thurney at the entrance to the Estérel, then going downhill through a dry valley then a forest (eucalyptus and then pine trees) before reaching San Peyre and its 360° orientation table (panoramic view over the Îles de Lérins, Cannes bay and the Mercantour).
Go down through Napoule and then take the coastal path alongside the château until you reach Raguette and Rague beaches.
Castellaras de la Malle and the summit of La Colle from Col du Pilon
This is a classic hike to the summit of La Colle, which offers exceptional views of the Côte d'Azur and the Grasse Pre-Alps. The fairly steep climb between points (1) and (2) passes through a beautiful oak forest, then a pine forest, before crossing Castellaras de la Malle, a prehistoric camp surrounded by a well-preserved rampart.
Rocher des Monges from Théoule
Short circular walk behind Théoule with beautiful views of the sea, the Pré-Alpes d'Azur and the Mercantour. There are lots of mimosas at the start and finish, so the ideal time to do this walk is in February.
No particular difficulties, the paths are a little stony, as is the case everywhere in the Estérel, so good shoes are recommended.
Tour de l'Aiguille
This hike at the gateway to the Estérel towards the Pointes de l'Esquillon and de l'Aiguille offers a varied programme: it starts among the mimosas, passes by the Notre-Dame-d'Afrique memorial and then near the Palais Bulles (by Pierre Cardin). View of the coastline above the Pointe de l'Esquillon, climb back up through the eucalyptus trees before descending towards the Gulf of La Napoule at the Pointe de l'Aiguille and returning to Théoule via the beach of the same name.
Crête des Grues circuit in Théoule-sur-Mer
Magnificent views of the Esterel mountains, then Théoule Bay, Mandelieu and Cannes.
Please note! Until further notice, the DFCI track is closed to pedestrians and cyclists from the Vallon de l'Autel car park (S/E) to its intersection with the Col de Théoule track (2). See the municipal decree: https://theoule-sur-mer.fr/wp-content/uploads/2025/03/2025-45-fermeture-piste-dfci-du-vallon-de-lautel.pdf
La Dent de l'Ours, the Grotte de l'Utzel and the ravines of the Estérel
Hike in the Estérel to discover the caves and ravines: Ravin de l'Écureuil, Ravin de la Couche de l'Âne and Ravin de la Cadière. Beautiful views of the peaks, visits to caves and trails through the wild ravines of the Estérel.
Brusc Route
Notre-Dame du Brusc is a Catholic church where archaeological excavations have uncovered an early Christian cemetery and a baptismal font dating from the 6th century.
In the 11th century, a large Romanesque church with a basilica layout was built. Partially destroyed during the Wars of Religion, it has undergone successive restorations to give it its current appearance. The church and the land to the south have been listed as Historic Monuments since 20 August 1986.
Tour of the Saint-Christophe valley in Grasse
This short and beautiful walk follows part ofthe GR®4, which connects Grasse to Caussols. By taking a section of the Route de la Malle, you can enjoy a superb view of the entire Bay of Cannes on a clear day.
Pointe de l'Aiguille - Esquillon route
Right from the start, from the Pointe de l'Aiguille car park, you will enjoy a splendid view of the secluded coves near Théoule-sur-Mer. The hike will take you through wooded areas, which are very pleasant in hot weather, before bringing you to the plateau where you will have a breathtaking view of the Bay of Cannes and the Lérins Islands. The descent to the starting point is via a narrow path through tall trees.
17 February 2026: moderator warning following two messages. (!) This hike is not possible until the numerous works between (S/E) and (2) (Vallon de l'Autel roundabout) located 2 km away have been completed.
Mont Vinaigre via Lac de l'Avellan
This circular hike starting from the Col du Testanier will first take you to the edge of Lac de l'Avellan before an easy climb to the Col du Logis de Paris.
Next, a challenging climb along little-used paths will take you to a ridge at the foot of Mont Vinaigre.
The climb to the summit, the highest point in the Estérel, will reward your efforts with a magnificent 360° panorama from Mercantour to Saint-Tropez and from Vintimille to Sainte-Victoire!
Mont Vinaigre - The mountain pass route
This is a short circuit which, at its highest point, offers a panoramic view from Cannes to Fréjus with a view of the sea.
Mont Aigre
This is an easy hike in winter when the weather is good, with superb panoramic views from Mont Aigre over Fréjus Bay, the Estérel, the sea and the snow-capped Mercantour.
The summit of Les Malvalettes and the Cabre valley
Accessible from the Maison Forestière du Malpey (access via the road of the same name from the N7), this hike is located near Mont Vinaigre, the highest peak in the Esterel (614 m). It is a little-used route, mostly following unmarked paths. Its diversity of landscapes makes it interesting, with valleys and ridges surrounded by pine, eucalyptus and cork oak trees. Best enjoyed on a sunny winter's day rather than in the height of summer.
Circular route via Essuyadou, Baisse des Charretiers, and the summit of Malavalette
A lovely walk in the hills above Fréjus, with a stunning sea view in the first section. We then wind our way through the valleys and along the ridges, through magnificent forests of cork oaks and eucalyptus trees.
From the Plateau de la Sarrée to Saint-Christophe
Circular route from the Bar-sur-Loup karting track. Gentle climb then hike through oak trees with several views of the Pic des Courmettes, Opio, Châteauneuf-Grasse, then magnificent panorama of the coast, the bay of Cannes and Grasse. Fairly steep descent above Grasse and return along the contour line.
Malpasset Dam at the start of the Col d'Auriasque
A pleasant hike in the Esterel to discover the Malpasset Dam and an ancient Roman bridge.
Mont Vinaigre from the Col d'Auriasque
Classified as a Natura 2000 site, this ancient volcanic mountain range offers remarkable views. You will never tire of the contrasting landscapes, sparkling colours and wild scents of this immense forest. Much of the trail is rarely used, which is an added bonus.
Marre Trache via the Balcony of the Mediterranean
The circuit is a loop, so it is of course possible to walk it in either direction, with the beautiful Lac de l'Avellan halfway along the route.
The Malpasset dam loop
At this site of sad memory, this loop allows you to see the remains and ruins of this structure, which was destroyed in a matter of minutes on 2 December 1959.
Former Malpasset dam and Lac de l'Avellan
A walk that starts with a return trip to the old Malpasset dam (a sad reminder of the past) and continues in a loop to the beautiful Lac de l'Avellan.
Please note: The area around Lac de l'Avelan is completely off-limits for safety reasons (work in progress that may take quite some time).