Mont de Théoule

A short, very pleasant hike in the Estérel.The red rocks, varied woodland, fragrant scents and scrubland will delight all hikers. The path starting from the point (7) is particularly popular as it passes through a tunnel of vegetation.

Details

91913679
Creation:
Last update:
Last review:
  • Walking
    Activity: Walking
  • ↔
    Distance: 8.04 km
  • ◔
    Average duration: 3h 20 
  • ▲
    Difficulty: Moderate

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 360 m
  • ↘
    Descent: - 351 m

  • ▲
    Highest point: 285 m
  • ▼
    Lowest point: 47 m

Photos

Description of the walk

Coming from Mandelieu, head towards Port de la Rague, and at the first junction, turn right towards Maure Vieil. Follow the road up to park at marker 527.

(S/E) Take the Piste de la Cadière and at the first junction turn left onto the Piste des Mineurs. You will soon reach a junction marked by a cairn. Turn left onto a pleasant forest path which immediately becomes steeper. You will reach another junction at a hairpin bend.

(1) Keep left and enjoy the first views of Cannes, the hinterland and the Mercantour. Then wind your way between the rocks along the ridge of Mont de Théoule. You will reach a T-junction.

(2) Pass the path leading to marker 525 on your right, continue straight ahead, pass beneath Mont de Théoule, then turn right to reach the California viewpoint.

(3) Take the DFCI track downhill to the right. Return to the junction at marker 525, where there is a DFCI water tank.

(4) At the tank, leave the track and follow the wooded path to the left instead of the track. Head uphill to a new tank and then to the junction at marker 498. Take the Piste de la Cadière to the right. Reach marker 499.

(5) Turn left to quickly reach the Rocher des Monges via some steep steps.

(6) Return in the opposite direction to marker 499.

(5) Turn left and you will soon reach the large junction at Collet des Monges and marker 500.

(7) A few metres past the sign, there is a cairn. Turn right here onto this beautiful descending path, which after a few metres passes through a corridor—at times even a tunnel—of vegetation. Follow the first few metres of the Rivière de la Rague below. Upon exiting the woods, the path becomes a track. Continue to the junction of two tracks.

(8) Turn left, cross the Rague and a small valley overgrown with mimosas. Reach the edge of a eucalyptus wood.

(9) Continue straight on along this track through the eucalyptus area. Shortly afterwards, leave the track and take the path leading uphill to the right. Then descend and turn left at the T-junction. You will reach Pont Sarrazin, marker 483.

(10) Continue to the right on the Pont Sarrazin DFCI track, reaching the Chapelle de Maure Vieil, marker 482.

(11) Turn right towards Mandelieu-la-Napoule. Stay on this road, which is closed to traffic, until you reach the barrier and cross it on the left to return to the nearby car park at marker 527 (S/E).

Waypoints

  1. S/E : km 0 - alt. 62 m - Marker 527 Domaine de Maure Vieil
  2. 1 : km 0.44 - alt. 151 m - Trail junction
  3. 2 : km 1.08 - alt. 243 m - T-junction
  4. 3 : km 1.91 - alt. 227 m - Panorama of California
  5. 4 : km 2.64 - alt. 195 m - Marker 525
  6. 5 : km 3.84 - alt. 254 m - Marker 499
  7. 6 : km 4.04 - alt. 285 m - Rochers des Monges
  8. 7 : km 4.45 - alt. 235 m - Marker 500 - Col des Monges
  9. 8 : km 5.88 - alt. 81 m - Trail junction
  10. 9 : km 6.18 - alt. 105 m - Trail junction
  11. 10 : km 6.79 - alt. 62 m - Pont Sarrazin
  12. 11 : km 7.35 - alt. 47 m - Chapelle de Maure Vieil
  13. S/E : km 8.04 - alt. 62 m - Marker 527 Domaine de Maure Vieil

Notes

Hiking boots and walking poles recommended.
No drinking water along the route.
Swimwear for the end of the hike.
Visitor alert: duringthe summer months, check the opening status of the mountain ranges before setting off on your hike.
This route is located in the Estérel Mountains.
Check the map updated daily by the prefecture.

Worth a visit

(3) La Californie: enjoy the beautiful views of Théoule-sur-Mer, the Pointe de l'Aiguille and the Lérins Islands here.
(6) Rocher des Monges: discover the reddish rocks of Les Monges here.
(10) Take a few minutes to admire the old Pont Sarrazin.
(11) Chapelle de Maurice Vieil: now known as Notre-Dame de Labeur, built in 1967. Take the time to admire this chapel.
All along the route: make the most of the panoramic views of the coastline.

Reviews and comments

5 / 5
Based on 2 reviews

Reliability of the description
5 / 5
Ease of following the route
5 / 5
Route interest
5 / 5
bernard bb
bernard bb

Thanks, Mario, for putting that cairn back in place – it’s really useful
You’re right – keep an eye out so you don’t miss the start of the first path
Best wishes, B.

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Mario Simard
Mario Simard

Overall rating : 5 / 5

Date of your route : Apr 07, 2026
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A lovely walk offering superb views.

You need to be careful not to miss the path that branches off steeply from the Piste des Mineurs and leads to point 1. I didn’t see a cairn, but I built a small one (at eye level) in the hope that it will still be there for those who follow. I suspect that work has been carried out to widen the track, which would explain the condition of the trailhead. This section up to point 1 is quite challenging in places.

A hike worth doing again.

Thanks, Bernard

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bernard bb
bernard bb

Thanks, pincemaille, for that info
Best wishes, Rando B.

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pincemaille
pincemaille

Overall rating : 5 / 5

Date of your route : Apr 05, 2026
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A very pleasant walk, with stunning sea views in the first half and an exploration of the maquis in the second. No difficulty finding your way

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