Castelnau-d'Estrétefonds walks

Crossing the historic centre of Castelnau d'Estrétefonds via the church, the château and the village houses, then climbing up to Péchabé, which is dedicated to the cause of plants. A bucolic walk through a landscape of valleys and hillsides with wide views over the village towards the plain.

Starting from the village of Saint-Rustice, you cross the magnificent Pompignan communal wood and join the greenway along the Garonne side canal. Be careful at the start as there is a short steep slope!

A short, brisk walk in the heart of the village of Bouloc. You will pass through remarkable woodland before climbing the Chemin de la Groule towards the sports complex, which includes a fitness trail through the forest.

A route for walking, jogging or mountain biking. The route takes you through the Bouloc countryside, crossing woods and skirting fields and vineyards.

From the village of Bouloc, enjoy a short hike or jog. The walk takes you along country lanes and through woods. You will also pass through the village of Villeneuve-lès-Bouloc to the south of the route.

The village of Bouloc is located north of Toulouse. For a walk or a jog in the Bouloc countryside, this route passes along the edge of fields, halfway up the hillside and through a few woods.

Founded in 1290 on the initiative of Eustache de Beaumarchais, Seneschal of the King of France and Prior of the Cistercian Abbey of Grandselve, the town of Grenade was built in a grid pattern, with a market hall and church. It prospered as the population cleared the surrounding wooded areas. Often pillaged during the Hundred Years' War and the Wars of Religion, calm and prosperity returned under Henry IV. In 1790, Grenade became the capital of the canton of Haute-Garonne.

Along the trail, you will follow rural paths and discover remarkable landscapes, cultivated plains and shady valleys. You will have an unobstructed view of the Girou plain and the hillsides. You will be accompanied by numerous butterflies, and the diverse wildlife and flora along the trail will brighten up your hike, including a private park populated by deer.

Southern part of the large Fronton route (15 km in total).

This hike in the heart of the Fronton vineyards allows you to admire magnificent vineyard landscapes. Upon arrival at the Maison des Vins et du Tourisme, you can enjoy a glass of Négrette wine!This route is dotted with portraits of unusual and quirky winegrowers, offering you a different perspective on the Fronton vineyards.

A country walk through the fields and woods around Cépet (31 ). There are a few short stretches on roads open to traffic, but this does not detract from the charm of this walk on the outskirts of Toulouse.

The countryside near Toulouse. A few quiet roads through villages, but mostly peaceful woods and fields. No difficulty, suitable for families.

An easy hike through the woods and vineyards of Frontonnais, once you have completed thefirst climb.

An easy hike through woods and vineyards.

A walk through the woods and vineyards of the Fronton AOP. The hike passes two iconic châteaux of the appellation: Château Caze (with its 18th-century wine storehouse) and Château la Colombière. Depending on the season, you may also see two protected flowers: the French rose (Rosa Gallica) and the rare Serapias Cordiagera orchid.

This route is an extended 10 km version of the route proposed under the title "Around Gratentour" by EJP, from which much of the description has been borrowed.

A short walk for jogging or hiking. Enjoy a superb panorama of the northern Toulouse countryside and a walk through the oak woods, avoiding traffic as much as possible.

For a country walk along the banks of the Garonne and Aussonnelle rivers. This route is suitable for walking, jogging or mountain biking.

A bucolic walk in the heart of the Fronton AOP. You will go from valley to valley through vineyards and forests. You will enjoy magnificent views of the Girou valley with the Pyrenees as a backdrop and a panoramic view of the Tarn valley from Rabastens to Montauban. The circuit is marked by 13 scent markers featuring the aromas of Fronton wines. Can you recognise them all?

A country walk takes you to the towpath of the canal alongside the Garonne, then along the edge of Lac du Bocage. On the farm track, you will see an old dovecote, unfortunately in poor condition. At the edge of the canal, you may encounter ducks and, in fine weather, pleasure boats. Along Lac du Bocage, you may meet fishermen and sometimes rowing races.