Saint-Martin-le-Vieil walks

A walk through vineyards and woods with no real difficulties. It is well signposted in yellow. Please note: the paths can be very muddy after heavy rain.

On the lower slopes of the Montagne Noire, the Lampy River powered numerous textile factories in Cenne-Monestiés from the 17th to the 20th century. Downstream from the well-restored dam, beautiful remains are still visible in this rolling, green landscape. This route will show them to you with a series of information panels, taking you to some surprising places: along an old irrigation channel, at the end of the lake or in a panoramic spot in the middle of the pastures. Blue markings

At the foot of the Montagne Noire, this route passes by the Cenne-Monestiés dam, runs along the Lampy river as it climbs towards the village of Villemagne, before gently descending along a path offering a wide view of the Lauragais.

A ten-kilometre hike that winds through forests and fields. There are some beautiful properties to see, and above all, the village of Montolieu is worth a visit.

This is a beautiful walk, but it is exposed to the wind and sun. The first kilometre is quite steep, but the next two kilometres are gentler. Rough wooden signs engraved with "Circuit Saint-Roch" will guide you along the way, even if they are not very visible or legible... Since 15 October 2018 and the floods, a lot of earth has been washed away from the paths and many of them have become very stony and rocky. However, the circuit remains entirely feasible.

An easy family walk between the preserved centre of the old town of Bram and the Canal du Midi, a UNESCO World Heritage Site. Following a secure greenway between the town and the canal, the route also takes in the canal towpath and a quiet little road. Strolling through the circular village is a pleasure: in this medieval village built in a circle, it is impossible to get lost. This preserved and enhanced heritage site is truly unique.

Half of the hike is under the trees and half is in the heath.

Unmarked hike on stony paths and trails where thick-soled footwear is recommended. Little shade, so not recommended in strong sunlight. Apart from that, no particular difficulties.

An interesting circular route through vineyards and heath around the Plaine de Moussoulens.

A short, easy walk, sheltered for half the route.

Circular tour around Saint Martin Lalande and Saint-Papoul, visit Notre-Dame de Bassens, the Abbey-Cathedral of Saint-Papoul and the Lauragais plain in the Aude department.

This route was created by the association "Environnement, Territoires et Paysages" and is very well marked with yellow lines in accordance with FFRP coding. Every slightly complicated crossroads has been clearly marked. Very well protected, it can be done in both winter and summer. Two or three fords have been damaged by the floods of 15 October 2018, but they can be crossed without any problems. You can visit the town hall website to download another description of this hike.

This walk was created by the association "Environnement, territoires et paysages" (Environment, Territories and Landscapes). Another description can be found at the Brousses town hall or at the paper mill. Half of the route is on tarmac roads, but with wide, well-mowed verges that allow you to walk on the grass. This walk is particularly enjoyable after heavy rainfall, as in 2018/2019.

A lovely little walk from the Bassin de Saint-Denis to the Prise Alzeau and back along the stream.

This is an easy hike, sheltered from the sun for 90% of the route. The hike can be done in either direction. You will be better sheltered from the sun if you follow the directions given here.

Between vineyards and hills, hike in the footsteps of Saint Dominic: a shortened version of this legendary hike using theGR®® 78, the Piedmont Way of Saint James, starting from the pretty village of Montréal, renowned for its majestic collegiate church. Yellow markings

A short, gentle walk with no uphill sections, sheltered by the forest throughout. Suitable in summer and winter, even in strong winds.

The proximity of the lake for cooling off, the deciduous forest for a shaded walk and the very passable paths, despite a few fords along the route, ensure a very pleasant time even with children.

On the watershed between the Aude and Tarn rivers, we follow in the footsteps of P.P. Riquet once again, discovering other water resources that enabled this self-taught engineer to demonstrate to the experts sent by Colbert the merits of his project to supply his Canal des Deux Mers. However, the forest remains present on this easy route, and Arfons, with its slate roofs, is a picturesque little village in the Haut-Languedoc Regional Nature Park.

Close to Carcassonne, this walk, which can be enjoyed with family or friends, is not difficult and offers beautiful views of the plain and the Montagne Noire.

Part of a larger 13km circular, this fairly easy walk allows you to discover two ancient villages and breathe in the tranquillity of the banks of the Canal du Midi.

The wild orchid discovery trail winds its way from the slopes of Mont Carrière to those of Les Canonges, offering a succession of hills and valleys where undergrowth, forests, cultivated areas, short, dry grasslands on limestone soil and wetlands alternate. Wild orchids have made their home in this setting. However, few walkers pay attention to these sometimes tiny flowers, which rarely grow taller than 20 centimetres, in the early days of spring. Some are very concentrated, others much rarer, growing alone or scattered. Picto Yellow Flower Markings

Follow in the footsteps of Théodore Denille and discover the landscapes of Lauragais, the hills of Piège du Lauragais and the people who shaped its history. Find your way through the maze of wooded paths, take a few breaks to read the signs and admire the panoramic views, while learning to recognise orchids. Red markings

A challenging forest circuit on hilly paths with sweeping views over the first hills of the Piège. It is an ideal training ground for keeping fit or preparing your legs for the mountains. Mont Carrière, the highlight of the walk, has four orientation tables, but it is not the only panoramic viewpoint on this circuit, which offers many beautiful sights.