Circular of the Lampy Valley

At the foot of the Montagne Noire, this route passes by the Cenne-Monestiés dam, runs along the Lampy river as it climbs towards the village of Villemagne, before gently descending along a path offering a wide view of the Lauragais.

Details

14709325
Creation:
Last update:
Last review:
  • Walking
    Activity: Walking
  • ↔
    Distance: 10.62 km
  • ◔
    Average duration: 3h 45 
  • ▲
    Difficulty: Moderate

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 241 m
  • ↘
    Descent: - 242 m

  • ▲
    Highest point: 419 m
  • ▼
    Lowest point: 181 m

Photos

Description of the walk

Park in the wash house square (go up Rue de la Poste), admire the wash house and the works of art on display in the square.

Yellow markings

(S/E) Set off along Chemin du Barrage, a small road to the left of the wash house. Walk alongside the cemetery, pass Gentil farm, then turn left and continue along the small tarmac road.

(1) After 600 metres, at the fork, keep right and take the track towards the dam.

(2) At the bottom, take a path on the left (do not cross the dam, stay on the west bank of the lake). Climb straight ahead through the woods.

(3) Cross the D103 with caution and continue climbing straight ahead. When you reach a flat area, take the small road to the right, which becomes a path and continues to climb.

(4) At a small ditch, turn right (do not be afraid of the barking sheepdogs: they are trained to defend the flocks but do not attack humans, so walk past them normally without responding).

(5) When you reach the first houses, stay on the upper road, turning left and then taking the cul-de-sac and Rue du Barry.

(6) At the crossroads, continue straight on along Rue de l'Eglise (D34) and walk past the church. Continue along Grand Rue.

(7) At the village exit, turn right onto Chemin de Riplou and then immediately left onto Rue de Castelnaudary. A little further on, continue along a beautiful path that passes in front of the Croix de l'Ourmette, towards the Lauragais plain.

(8) At the bottom of the path, take the road (D103) to the right which crosses the river. After 600 m on this road, at the crossroads, turn left onto the gravel path and continue straight ahead between the sheep pastures and holm oaks.

(9) At the end of the path, follow the small road to the right. 400 metres further on, in front of the houses, take the path straight ahead which follows a ridge offering a beautiful view of the valley and the Lauragais in the distance.

(10) At the junction with the D213, go down the path on the left towards the village of Cenne-Monestiés, then take the road on the right and after 100 m, turn left to find a side street that cuts across the bend in the RD. Continue straight on to the village of Cenne-Monestiés and the starting point (S/E).

Waypoints

  1. S/E : km 0 - alt. 207 m - Place du Lavoir, near the - Lampy (rivière) - Affluent du Fresquel
  2. 1 : km 1.09 - alt. 289 m - Chemin du Barrage
  3. 2 : km 1.82 - alt. 282 m - Dam - Lac de Cenne-Monestiés
  4. 3 : km 2.41 - alt. 323 m - Crossing the D103
  5. 4 : km 3.42 - alt. 399 m - Small stream
  6. 5 : km 3.68 - alt. 393 m - Fork in the road at the top left
  7. 6 : km 4.31 - alt. 419 m - Crossroads - Église Saint-Martin (Villemagne)
  8. 7 : km 4.67 - alt. 413 m - Exit Villemagne
  9. 8 : km 5.77 - alt. 348 m - Route D103 - Pont de la Payrole
  10. 9 : km 8.29 - alt. 248 m - Small road
  11. 10 : km 9.54 - alt. 239 m - Crossing the D213 - Path on the left
  12. S/E : km 10.62 - alt. 206 m - Place du Lavoir

Notes

At the start: picnic tables

Worth a visit

- In the village of Cenne-Monestiés: highly original sculpture trail, industrial remains (old spinning mill, beautiful brick chimney, etc.).
- 200 m from the wash house: temporary art exhibitions at the Usine Cayre at the bottom of the valley.
- The hydraulic dam does not generate electricity but was used to regularly power the water wheels and then the turbines of the factories that employed up to 1,000 workers in Cenne-Monestiés.
- In Villemagne: Saint-Martin Church.

Reviews and comments

4.6 / 5
Based on 14 reviews

Reliability of the description
4.9 / 5
Ease of following the route
4.6 / 5
Route interest
4.4 / 5
CatBouye
CatBouye

Overall rating : 4.7 / 5

Date of your route : Nov 27, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

The circular alone is less interesting than when combined with the circular "along the river and mills of the Lampy River".
We really enjoyed the abandoned textile factory in Cenne Monestiés and its sculptures.
The descent with its view of the Languedoc plain and the Pyrenees in the distance was very pleasant. Good paths throughout the route.

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randochristel
randochristel

Overall rating : 4.7 / 5

Date of your route : Jul 13, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : Yes

A beautiful hike with varied scenery and stunning views.

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Tenzig11250
Tenzig11250

Overall rating : 4.3 / 5

Date of your route : Jun 23, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : No

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Denis N1.
Denis N1.

thank you

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Xtian90
Xtian90
• Edited:

Hello Denis N1
Yes, the path between 4 and 5 is well grassed. We were there again last week. The dogs are actually two Patou dogs. They make a lot of noise because, as indicated on a sign, they guard the farm where there are many animals. It's true that the path is quite close to the property, but they can't get through the fence, and they don't even show any intention of trying. When I pass by, I avoid looking at them and speak to them calmly, in a reassuring voice: "Hey, hello, you're doing a good job, you know we're not going to bother you for long, etc." It's not a long way, just two or three hundred metres...

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Denis N1.
Denis N1.

Thank you for your reply. I follow the same guidelines as you, but it can sometimes be difficult to manage with a group of 30 people....

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Dominique Louis
Dominique Louis

Yes, when I was there (a few years ago). In theory, you'll only get barked at. Just walk past quietly without shouting at the dogs, staring at them or threatening them (especially not with a stick) and everything will be fine. Even in the mountain pastures, if you behave yourself, there's no danger. Enjoy your walk!

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Denis N1.
Denis N1.

Hello, I have to accompany a group on this hike next week.
There are four of us. Are the sheepdogs in an enclosure or not?
Thank you

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jlucnet
jlucnet

Overall rating : 4.7 / 5

Date of your route : Dec 04, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

Beautiful autumn landscapes and very easy going with virtually no elevation gain.

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django24
django24

Overall rating : 4.7 / 5

Date of your route : Dec 02, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : Yes

Very beautiful hilly hike
beautiful views of the Pyrenees

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Paul A
Paul A
• Edited:

Overall rating : 4.7 / 5

Date of your route : Nov 15, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

Great hike on the trail on my side, problem at point 4 (sheepdogs) the vegetation seemed to have blocked the path, or else I couldn't find a way through. Apart from that, great view, not much road, lots of forest/trail. Thank you for this route!

For the trail, knowing that I took a long detour that ended up being almost 12 km, it took me 1 hour and 15 minutes. Allow about 1 hour for the standard trail!

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general11
general11

Overall rating : 5 / 5

Date of your route : Oct 12, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

In beautiful hiking weather, we enjoyed a short 11km hike from Cenne Monestiès to Villemagne on the border of Lauraguais and the foothills of the Montagne Noire. We admired the alternating landscapes of woods, lakes and rolling farmland crossed by the Lampy river. Works of art are scattered throughout the village of Cenne Monestiès, which was a pleasure to see.

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Ctm
Ctm

Overall rating : 4.3 / 5

Date of your route : Jun 18, 2024
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

Beautiful hike, easy to follow. Beautiful view. The dam is worth seeing. Varied terrain, paths, forest and magnificent view of poppy fields. Be careful on one section of the path, which is not cleared and has tall grass.

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JPS81
JPS81

Overall rating : 4 / 5

Date of your route : Jul 04, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★☆☆ Average
Route interest : ★★★★☆ Good
Very busy route : No

A beautiful hike to do in mild weather
Signposting needs updating and perhaps improvement between 9 and 10
Beautiful views over the Lauragais plain
The detailed description compensated for the signposting (in places only)

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Maetin
Maetin

Overall rating : 4.3 / 5

Date of your route : Jun 02, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★☆☆ Average
Very busy route : No

The first part leads to the very pleasant village of Villemagne through dense woodland, passing a pretty little lake with a dam. The second part, on tarmac or farm tracks, is less pleasant

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