Along the water and mills along the Lampy River

On the lower slopes of the Montagne Noire, the Lampy River powered numerous textile factories in Cenne-Monestiés from the 17th to the 20th century. Downstream from the well-restored dam, beautiful remains are still visible in this rolling, green landscape. This route will show them to you with a series of information panels, taking you to some surprising places: along an old irrigation channel, at the end of the lake or in a panoramic spot in the middle of the pastures.

Blue markings

Details

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  • Walking
    Activity: Walking
  • ↔
    Distance: 5.55 km
  • ◔
    Average duration: 2h 00 
  • ▲
    Difficulty: Easy

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 136 m
  • ↘
    Descent: - 131 m

  • ▲
    Highest point: 297 m
  • ▼
    Lowest point: 187 m

Photos

Description of the walk

Departure from the small car park at the Cayre Factory, Chemin du Paradis.

(S/E) In front of the chimney of the current Usine Cayre, walk along the building on the left towards the waterfall and the ruins of the old factory. Then take the footbridge to cross the Lampy river and climb the path on the other bank. At the top, turn right and walk up the Grand-Rue to the wash house.

(1) At Place du Lavoir, take the time to look at the works of art and go inside the wash house. Then take the street on the right called Chemin des Moulins and walk past the picnic tables. At the Usine Saint-Pierre (private property), keep left to continue along the street. Just after the beautiful mansion, take the small path on the left that climbs behind a building towards the woods. Pass over the ruins of the Moulin Battant and, before the next mill, turn left to climb into the woods along the dry stone walls.

(2) At the edge of the woods, follow the small road to the right and, 200 m further on, turn right towards Badens. Ignore thefirst property (Le Foulon) and then thesecond (chalet). At the end of the cul-de-sac, you will enter a private road (hunting prohibited, LPO refuge): please be discreet.

(3) Just before the two stabilised paths (no trespassing on the property), turn right onto the grassy path that descends and then runs alongside the stream above the industrial ruins (la Mécanique du Père). Then, after the bamboo grove and the two streams, climb back up the slope, using the rope if necessary. At the top, follow the old irrigation channel to the right (no exit on the left) until you reach the dam. After admiring the waterfall, climb the path on the left.

(4) At the dam, follow the path straight ahead along the reservoir. Cross a stream and continue to the end of the lake, where the Lampy River descends from the Montagne Noire: the return trip is via the same route.

(4) Back at the dam, take the wide, stabilised access road. At the top, continue straight ahead.

(5) At the crossroads, take the small, rutted road on the right and, 100 metres further on in the bend, turn left onto the path that crosses the grasslands. Go through the gate to descend to the viewpoint.

(6) Enjoy the landscape explained by the sign, then return by the same path to the road.

(5) Once back, turn right and walk down to the village.

(2) Continue straight ahead, ignoring the path you took on the way up on your left. Back at the wash house square, take a short tour of the village to see other heritage sites before returning to the Usine Cayre car park (S/E).

Waypoints

  1. S/E : km 0 - alt. 188 m - Cayre Factory car park
  2. 1 : km 0.24 - alt. 206 m - Place du Lavoir
  3. 2 : km 0.9 - alt. 244 m - Small road on the right
  4. 3 : km 1.61 - alt. 256 m - Path leading down to the right towards the - Lampy (rivière) - Affluent du Fresquel
  5. 4 : km 2.1 - alt. 282 m - Dam on the Lampy - Lac de Cenne-Monestiés
  6. 5 : km 3.53 - alt. 289 m - Crossroads between the dam and the village.
  7. 6 : km 3.87 - alt. 281 m - Panorama
  8. S/E : km 5.55 - alt. 187 m - Cayre Factory car park

Notes

- Picnic tables on Place du Lavoir.
- Grocery shop and post office open in the morning, next to the town hall.

Worth a visit

- The village of Cenne-Monestiés has remained fairly well preserved with its old houses and a few vestiges of the industrial era, including old brick chimneys.
- The dam and lake are the highlights of the route.
- Industrial remains, particularly on the Chemin des Moulins.
- The wash house at the top of the village: its water supply is still fed by the dam and is used to irrigate the village's vegetable gardens.

Reviews and comments

4.7 / 5
Based on 8 reviews

Reliability of the description
4.6 / 5
Ease of following the route
4.8 / 5
Route interest
4.8 / 5
Aigle noir
Aigle noir

Overall rating : 4.3 / 5

Date of your route : Mar 02, 2026
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

A very beautiful hike through bamboo forests, full of pretty waterfalls, especially the one coming out of the dam. We ate by the lake with a lovely view.
A must-do.
However, the starting point is incorrect. You can no longer walk past the factory buildings as the site is closed. You have to go through the village.

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CatBouye
CatBouye

Overall rating : 5 / 5

Date of your route : Dec 01, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

We were delighted to discover this well-marked route, dotted with information boards explaining the history of the village and its industrial heritage. There were also some beautiful works of art (art in "Cenne").
We combined this route with the Lampy Valley circular, which offers beautiful views of the Languedoc region and the Pyrenees in the distance.

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OT Cœur des Collines Cathares
OT Cœur des Collines Cathares

Hello,

Thank you for sharing your experiences with us.

We hope to see you again soon on another hiking trail in our region.

See you soon

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Poolorando
Poolorando

Overall rating : 5 / 5

Date of your route : Aug 02, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Superb little hike!
On Saturday 2 August, we didn't see a soul. The route takes you through a whole host of different environments and is very educational too. Highly recommended, but don't tell too many people if you want to keep it quiet!

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JF31
JF31

Overall rating : 5 / 5

Date of your route : Jun 03, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A lovely walk with varied landscapes. A wonderful discovery.

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bergpaden
bergpaden

Overall rating : 5 / 5

Date of your route : Nov 25, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Hello,
A short walk with explanations about the industry of the past. Very enjoyable.

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Thies974
Thies974
• Edited:

Overall rating : 4.7 / 5

Date of your route : Aug 05, 2023
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Easy route (keep an eye out for the blue markings on the trees, including behind the vegetation after the large mansion)!
The dogs had a great time too... very pretty trail (especially under the bamboo... apart from the car axles?!).
Definitely worth doing!

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Evelyne T.
Evelyne T.

I haven't done the route yet.

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karfro
karfro

Overall rating : 4 / 5

Date of your route : Oct 04, 2022
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : No

Detours such as along the lake and the panoramic view are of little interest except for the opportunity to walk a little further.
Parking is not easy to find as Chemin du Paradis is not on GPS.
At the entrance to the village, turn right and follow the factory. GPS: Rue du Terme.

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Danielle11
Danielle11

Overall rating : 4.7 / 5

Date of your route : Oct 09, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A beautiful hike along the Lampy, with remnants of the textile industry in several places and, at the top, the imposing Cenne Monestiés dam.
And don't forget to visit the village of Cenne Monestiés, which is very pleasant and beautifully decorated (with various sculptures, houses, flowers and cats).
Good directions on the map, two points to note: *at the start of the second section "on the road 200 m", there are two paths, one on the left marked "Barrage" and one on the right marked "Badens"; take Badens to follow the description (otherwise the left path is almost a road that leads back downhill)
*at the end of the 2 , you will come to two paths and a sign saying " passage interdit" (no entry). Take the grassy path on the right just before this sign, which leads downhill and avoids the no entry sign.

Duration: 1 hour 45 minutes to 2 hours, depending on your speed and any stops.

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