Refine your search for walks in Montauroux
Montauroux walks
The Siagne Gorges and the Defens Communal Wood
This is a very shady hike that starts in Montouroux, descends to the Siagne through woods, passes by the beautiful Pont des Tuves bridge and its swimming spots, and returns through a beautiful forest of centuries-old oak trees.
⚠️ 15/09/2025: It appears to be impossible to start the hike at the starting point and connect to point 2: private path with signs and fencing. Hike awaiting verification.
The Tuve bridge, the Siagne Gorges and the Défens woods
A beautiful walk along the Siagne, through the woods, with some lovely surprises in store: the Tuve bridge and its waterfall, a beautiful little beach, numerous ruins that bear witness to a major agricultural activity in the past, and a forest of centuries-old oaks that is nothing short of fairytale forest. In short, it's the perfect tour for nature lovers and those who enjoy a refreshing swim.
Fondurane Tour
A short trip to the end of Lake Saint-Cassien in the Fondurane area. A beautiful climb at the start and a superb view of the Estérel.
The Siagne Gorges
Starting from the charming village of Saint-Cézaire-sur-Siagne, you will explore the Siagne Gorges. On the programme:
- descent to the Saint-Saturnin Chapel,
- walk along the Siagne canal,
- crossing the splendid Pont des Gabres (or Pont des Tuves, depending on which bank you are on),
- climb back up this wild river with its crystal-clear waters and return to the village for a lovely view of this beautiful valley.
The Bois d'Amon
A lovely family walk in the forest to discover old sites and visit a teaching farm (cows, sheep, goats, donkeys, ponies, horses, etc.).
Mountain bike circular to the Malpasset dam
A beautiful, easy circular in the Esterel via wide tracks with a visit to the ruins of the Malpasset dam.
The Tanneron ridges in mimosa season
This is a well-known and popular circular route, best done when the mimosa is in bloom between January and March. The route is clearly marked with abundant, easy-to-read yellow signs, so it is impossible to get lost. The route alternates between shady valleys and ridges illuminated by mimosa trees. However, it should be avoided after heavy rain as there are several fords to cross. It is a relatively long hike but accessible to most walkers.
Montagne des Louquiers
A short, easy climb to a peak in the Haut Var with a 360° view and the chance to see some megalithic ruins. A beautiful walk through the heath.
Saint-Vallier loop via Cabris and Saint-Cézaire
This is a large loop that goes around one of the first foothills of the Pré-Alpes d'Azur, following old paths and the Gorges de la Siagne. The loop is long but mostly flat, except for the descent to Cabris and the very steep climb back up to Saint-Vallier. The villages offer views and shops for refreshments. It is recommended to start early, as the second third of the hike will be sheltered from the southern sun, but the hardest part is exposed. There are few alternative routes or shortcuts once you are in the gorges between Saint-Cézaire and Saint-Vallier.
Oppidum of Bagnols-en-Forêt
A peaceful walk for the whole family with superb views of the region. However, be aware that some sections may be difficult for younger children... This hike can be done in either direction without difficulty.
The millstones and oppidum at Bagnols-en-Forêt
This short hike takes you to an old millstone quarry and a prehistoric settlement with remarkable views.
Castellaras de la Malle and the summit of La Colle from Col du Pilon
This is a classic hike to the summit of La Colle, which offers exceptional views of the Côte d'Azur and the Grasse Pre-Alps. The fairly steep climb between points (1) and (2) passes through a beautiful oak forest, then a pine forest, before crossing Castellaras de la Malle, a prehistoric camp surrounded by a well-preserved rampart.
Marre Trache via the Balcony of the Mediterranean
The circuit is a loop, so it is of course possible to walk it in either direction, with the beautiful Lac de l'Avellan halfway along the route.
Former Malpasset dam and Lac de l'Avellan
A walk that starts with a return trip to the old Malpasset dam (a sad reminder of the past) and continues in a loop to the beautiful Lac de l'Avellan.
Please note: The area around Lac de l'Avelan is completely off-limits for safety reasons (work in progress that may take quite some time).
The Malpasset dam loop
At this site of sad memory, this loop allows you to see the remains and ruins of this structure, which was destroyed in a matter of minutes on 2 December 1959.
The Clars Waterfall via the Ubac de Brainée and the Montagne des Louquiers
A superb hike in the Grasse hinterland. On the agenda: megaliths, magnificent views of the entire coast (on a clear day) and, to finish, a superb waterfall in an exceptional setting.
Mont Vinaigre via Lac de l'Avellan
This circular hike starting from the Col du Testanier will first take you to the edge of Lac de l'Avellan before an easy climb to the Col du Logis de Paris.
Next, a challenging climb along little-used paths will take you to a ridge at the foot of Mont Vinaigre.
The climb to the summit, the highest point in the Estérel, will reward your efforts with a magnificent 360° panorama from Mercantour to Saint-Tropez and from Vintimille to Sainte-Victoire!
Tour of the Malle plateau from the Col du Ferrier
This hike goes around the Malle plateau, first following the Colle du Maçon ridge and then the Doublier ridge. Most of the route is on the peaks of the Grasse Pre-Alps and offers breathtaking 360° views of the Mercantour, the French Riviera and the enchanting Caussols plateau.
The Malle plateau is farmed by a group of livestock breeders. This route stays within the boundaries of the Malle estate, which are marked by numerous signs on the ground.
Mont Vinaigre - The mountain pass route
This is a short circuit which, at its highest point, offers a panoramic view from Cannes to Fréjus with a view of the sea.
Mont Aigre
This is an easy hike in winter when the weather is good, with superb panoramic views from Mont Aigre over Fréjus Bay, the Estérel, the sea and the snow-capped Mercantour.
The Grotte de Mueron and Gorges du Blavet in Bagnols-en-Forêt
A stroll in an exceptional place, discovering the gorges of the river Blavet and the cave of Mueron which was inhabited in the Bronze Age.
Ideal in summer and on warmer days, avoid periods of heavy rain.
The Col de l'Auriasque return via Esquine and Boson
A pleasant little circuit in the Mediterranean forest.
Thiey Mountain via Canaux and Nans Forest
A little-used route in the Grasse hinterland. 360° view from the summit of Montagne de Thiey on the Calern Plateau, the bays of Cannes and Saint-Raphaël, the azure Pre-Alps and the Mercantour in the distance
Before reaching the summit, you will pass through beautiful woodland and the livestock farming areas of Canaux.
The Forest of Nans
This is a lovely, easy walk for the whole family in autumn to admire the magnificent colours of the leaves or in summer to enjoy the cool shade of the woods.
Grand Duc route in Mandelieu
A short family hike, 2 hours and 6 km, accessible to all. The route consists of dirt tracks and a few forest trails. No particular difficulty, slight elevation gain. However, watch out for roots and stones on the trails.
Most of the mimosa forest is located on the first part of the walk, up to the picnic area.
This circular takes about 2 hours, but you can adapt it to suit your preferences or abilities by taking another track.
Tour of Marsaou and Suvières
During this hike, you will enjoy views of Cannes and Cap Camarat on the Saint-Tropez side. All the different types of terrain found in the Estérel are present on this route: pebbles, undergrowth, etc.
La Colle du Rouet at Le Muy
This is a beautiful hike of about 5 hours in the Colle du Rouët national forest in Le Muy, in a wild environment offering a 180° panorama to the south, with magnificent views of Saint-Raphaël, Fréjus and the sea to the east, and as far as Sainte-Baume and Montagne Sainte-Victoire to the west.
The second part of the hike includes a tricky off-trail section through vegetation, from (5) to (7). Description of the possible alternative route in the Practical Information section.
Sommet des Grosses Grues
The climb to the summit of Grosses Grues offers splendid panoramic views of the orange rocks of this massif, the blue sea with the gulfs of Fréjus and La Napoule, and the white peaks of Mercantour in winter and early spring.
After a challenging descent, the return via the Ravin de Maure Vieil is marked by the pretty Pont Sarrazin bridge, beautiful little pools and an astonishing abandoned chapel covered in graffiti.
Mont Saint-Martin
Just a few minutes from the centre of Mandelieu-la-Napoule, this circuit takes you on a tour of part of the Estérel massif, offering breathtaking 360° views! Best done on a clear day, when you might even be able to see Corsica!
Pas de la Clue - Séranon - La Doire
A superb route through the village of Séranon and the ruins of the old village. Magnificent view of the plain and the Lachens antennas, as well as the jagged peaks of Bauroux. Be sure to stop at the Sainte-Brigitte Chapel and the viewpoint below the ruins of Vieux Séranon.
Mont Lachens
Set off to conquer the roof of the Var and enjoy the magnificent panoramic views from the summit.
The summit of Calern
Short hike to the summit of the Causse de Calern, where the panorama is remarkable with views of the coastline in the distance, the Caussols Plateau, and the peaks of Cheiron and Mercantour. On the way, visit Notre-Dame de Calern, a cave converted into a chapel.
Notre-Dame de Calern
Notre-Dame de Calern, the cave chapel overlooking the small village of Caussols, leaves no one indifferent. Located on the southern slope of the Calern plateau, this place of devotion and fervour is the destination of an annual pilgrimage on 15 August.
The Grand Près de Caussols tour
This unusual route for the region will take you past limestone rocks sculpted by erosion, including a cave chapel which you can visit. You will pass through the facilities of the Côte d'Azur Astronomical Observatory. This loop will then take you on a journey through 2,000 years of history along a Roman road through the woods. The final section, through stone enclosures and old sheepfolds, bears witness to a pastoral past.
Le Haut Montet
A beautiful circular starting from Caussols, which first leads to the summit of Montet and then to that of Haut Montet. Magnificent and varied landscapes, exceptional views.
Pic du Perthus Occidental
A walk to the top of this peak offers incredible views of the Estérel, the Alps and the Mediterranean.
Around the Barre de Roussiveau
This is a half-day hike, ideal for a first exploration of the Estérel.
Tour of Napoule
Easy circular hike leaving from Rague port.
The hike starts by climbing up towards Mont Thurney at the entrance to the Estérel, then going downhill through a dry valley then a forest (eucalyptus and then pine trees) before reaching San Peyre and its 360° orientation table (panoramic view over the Îles de Lérins, Cannes bay and the Mercantour).
Go down through Napoule and then take the coastal path alongside the château until you reach Raguette and Rague beaches.
The National Forest of the Colle du Rouët and the Trou de Gournié waterfall on the river Endre
A pleasant walk letting you discover the National Forest of the Colle du Rouët, the Trou de Gournié, also called Cascade de l'Endre and the river Endre.
Rocher des Monges from Théoule
Short circular walk behind Théoule with beautiful views of the sea, the Pré-Alpes d'Azur and the Mercantour. There are lots of mimosas at the start and finish, so the ideal time to do this walk is in February.
No particular difficulties, the paths are a little stony, as is the case everywhere in the Estérel, so good shoes are recommended.
Crête des Grues circuit in Théoule-sur-Mer
Magnificent views of the Esterel mountains, then Théoule Bay, Mandelieu and Cannes.
Please note! Until further notice, the DFCI track is closed to pedestrians and cyclists from the Vallon de l'Autel car park (S/E) to its intersection with the Col de Théoule track (2). See the municipal decree: https://theoule-sur-mer.fr/wp-content/uploads/2025/03/2025-45-fermeture-piste-dfci-du-vallon-de-lautel.pdf
Tour de l'Aiguille
This hike at the gateway to the Estérel towards the Pointes de l'Esquillon and de l'Aiguille offers a varied programme: it starts among the mimosas, passes by the Notre-Dame-d'Afrique memorial and then near the Palais Bulles (by Pierre Cardin). View of the coastline above the Pointe de l'Esquillon, climb back up through the eucalyptus trees before descending towards the Gulf of La Napoule at the Pointe de l'Aiguille and returning to Théoule via the beach of the same name.
Col Notre-Dame, Lac de L'Écureuil via the Ravin des 3 Termes
A very pretty hike in the Massif de l'Estérel.
Calern plateau, discovery of huts and dry stone enclosures
The Calern plateau above Caussols is extraordinary for its botanical diversity, karstic relief, sinkholes, karstic caves and collapses. This hike reveals an agricultural heritage of cleared sinkholes, dry stone enclosures and huts, and piles of stones that decorate the landscape. In May, the dew adds a touch of magic to the wild orchids, ball thyme and budding lavender.
The Pic de l'Ours
A walk through the Estérel, with beautiful views to boot!
Pass by the Pic de l'Ours, with views of the Dent de l'Ours and a walk at its foot!
Pic and Dent de l'Ours
This hike in the Massif de l'Estérel will take you to the top of the Pic de l'Ours, one of the most remarkable peaks in the area with its enormous antenna at the summit.
With paths along the edge of the cliff between the blue sky and sea, the ochre rocks of the Estérel and the green pine and oak trees, you will be treated to a beautiful cocktail of colours.
At the summit, you will enjoy a splendid panorama from the Mercantour to the Gulf of Saint-Tropez.