Ilhat walks

A circular route for a family hike with wide, safe paths, starting from the village of Ilhat (from below). The outward route runs along the top of the cliff with a beautiful view to the south over the Pyrenees. The return route runs along the bottom of the cliff. A path through the woods leads to the hamlet of Gréoulou. There are many alternative paths, but some of them are dead ends! So it's best to stick to the trail.

Circular in the Douctouyre valley with a passage through the top of the cliffs of the Mouillet plateau, which offers a beautiful view of the Ariège Pyrenees in good weather. Once in the village of Roquefort-les-Cascades, you can visit the waterfalls, which have water mainly in spring.

This is a short circular, starting from Roquefort-les-Cascades, which climbs to the ruins of Château de Teyrac, then follows the ridge to Roc des Abeilles. You will pass at the foot of beautiful cliffs that were climbing spots for the Haute Montagne Gendarmerie platoons. The landscape is exceptional, and there is also a beautiful view of Pic Saint-Barthélémy. There are two fairly steep climbs, which are best avoided in wet weather.

A beautiful hike, without any real difficulty, in the hills above Roquefixade, near Foix, and at the Roquefort Waterfalls.The first part of the hike is uphill through the woods until you reach the cliffs above Roquefixade (castle, ridge and cave) before re-entering the forest to the waterfalls and picnic tables.

A pleasant short hike for families with children. No particular difficulty.

Circular hike from Roquefort-les-Cascades to Roc des Abeilles via the ruins of Château de Teyrac and back via Jean de Lamic, Les Monges and Daribeau on the other side of the valley. The route passes through two impressive climbing spots with routes rated from 4 to 7c. Some fairly steep passages where you need to use your hands.

A very short walk in the woods to discover the Roquefort waterfalls.

Circular family loop with little elevation gain. Starting from Carla-de-Roquefort, via Lieurac and the Extraordinary Garden, then a beautiful ridge towards Le Sautel, and finally along the Douctouyre and the canal leading to an old mill.

This hike offers beautiful rolling landscapes between the woods of La Balme, Mouillet and small valley bottoms. The main feature of this route is the Douctouyre, a river near Lavelanet, which you cross twice. The highlight is the petrifying Turasse waterfall near Roquefort, a real geological curiosity.

From hamlets to villages, forests to woods, set off to discover the hidden charms of this little corner of Ariège! Take a breather and discover a 400-year-old oak tree, small wash basins, old stone shepherds' huts (orrys), views of the Péreille Gorges... and a few steep slopes, one with a 17% gradient and another with a 20% gradient!

A pleasant walk in the hills above Roquefixade, near Foix. Passing by its Cathar castle and the Grotte de l'Église Catholique, used to celebrate Mass during the French Revolution. A varied route: heath, woods and clearings. Suitable for families, but caution is advised along the cliff ridge.

Walk through the ruins of Roquefixade Castle and the Coulzonne Cave.

A beautiful hike, mostly through woods and without difficulty. Various routes are listed in a booklet available at the stopover lodge. At the start, our route is marked as No. 6.

Here is an alternative hike in the Château de Roquefixade massif, which is easy and offers beautiful views of the valley, the village and the Pyrenees, weather permitting. You will also see many goats, some more wild than others, but none of them shy.

A circular loop, mainly on footpaths and a little bit of a very quiet road. Beautiful views of the castles of Roquefixade and Montségur in the distance, as well as the mountains of the Tabe massif.

For the first twenty minutes, the trail climbs steadily and there are beautiful views between the bushes and trees, especially in winter. After that, you can enjoy fantastic views of the valley almost constantly.

Circular starting from Nalzen, climbing to the village of Freychenet, then taking the Col de la Lauze road and returning via the hamlet of Gabachou. This section of road is pleasant in wet weather at the foot of Mont Fourcat.

A family-friendly route that is not too long but has a slight incline and, above all, a beautiful view of the Tabe massif, Saint-Barthélémy and Mont Fourcat. The path continues a little further but is a dead end above the cliffs of the Gorges de Péreille. The return journey can be made via a slightly sloping trail, then a path that can be muddy after rain.