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Liguria walks
Cinque Terre - Levanto to Monterosso
Trail in the Cinque Terre region from Levanto to Monterosso, the first village in the Cinque Terre (near Genoa and Pisa in Italy), following the SVA trail closest to the coast.
Levanto is one of the best places to visit the five villages by train and go hiking.
This allows you to walk from Levanto to Monterosso without taking the train at the start. Return by train.
From Monterosso to Vernazza
This is one of the most beautiful trails on the Cinque Terre coast. Passing through vineyards and forests with Mediterranean vegetation, it offers magnificent views at every turn with the sea as a backdrop. Fairly easy despite a steep climb at the start, it allows you to soak up the atmosphere of the Cinque Terre!
(!) User comment 30-09-2025: there is a charge for the trail or it is included in the train ticket
In Cinque Terre: from Corniglia to Vernazza
This trail offers spectacular views of Corniglia and Vernazza, as well as San Bernardino at the top of the hill.
If you decide to take this trail, you are guaranteed picturesque views. You will pass through olive groves, vineyards and Mediterranean scrub. There is a panoramic viewpoint over the famous village and its medieval tower from the trail near Vernazza.
Moderator's note : paid hike, see reviews.
The Cinque Terre - from Porto Venere to Riomaggiore
A very beautiful stage, more challenging and less crowded at the entrance to the Cinque Terre, with beautiful views of the sea.
Manarola discovery circular
The essentials of Manarola, with a circular that overlooks the most beautiful of the Cinque Terre villages. Breathtaking views of the village and the harbour await you, as do the most traditional images of the narrow streets.
Monterosso al Mare - Vernazza - Corniglia
Enjoy the best views of the Cinque Terre villages from the hiking trails. Between the sea and the mountains, in the heart of the vineyards, the beauty of these landscapes is well worth the effort!
The trail from Apricale to Perinaldo
Discover two magnificent ancient villages clinging to the mountainside, following the centuries-old paved and wooded path that connected the two villages. It's fun to get "lost" in the narrow streets while keeping the right direction; it's a labyrinth of houses with ancient walls and steep staircases.
Barbaira pools
Starting from the charming village of Rocchetta Nervina, this walk takes you up the Rio Barbaira to discover its beautiful pools and waterfalls.
On the way back, a short tour of the old village will round off this lovely outing in Italy.
From Corniglia to Riomaggiore via Manarola in the Cinque Terre
Enjoy the best views of the Cinque Terre villages from the hiking trails.
Between the sea and the mountains, in the heart of the vineyards, the beauty of these landscapes is well worth the effort.
From Riomaggore to Manarola
A surprising hike that avoids the Azzuro trail, which is currently closed between these two villages. Very strenuous, as it goes from a steep climb to a dizzying descent. If you're afraid of stairs, don't attempt it!
The Antico Sentiero del Beodode from Bordighera
A hike that takes you up above Bordighera, offering a beautiful view of the Monte Nero massif, allowing you to explore the Antico Sentiero del Beodo de Bordigera and wander through three typical villages with old houses, including Seborga and Vallebona, ranked among the most beautiful villages in Liguria.
Monterosso to Vernazza via Madonna di Soviore, Madonna di Reggio and Monte Santa Croce
Hike starting from Monterosso al Mare, exploring the local heritage and offering beautiful views of the hinterland and the coast. From the village’s railway station, cross through the old part of the village, passing beneath the Aurora Tower, then climb up to the important 10th-century sanctuary of the Madonna di Soviore; follow the ridge path via Monte Santa Croce before a pleasant and fairly easy descent to Vernazza via the 13th-century Madonna di Reggio.
From Grimaldi Beach (Italy) to Menton via Mont Carpano
A challenging hike offering fabulous views of the Italian, Monegasque and French coastlines, preceded by a path that winds through the greenhouse crops of Grimaldi. At the end of the day, the azure waters of Cap Mortala beach (spiaggia di capo Mortala) near your vehicle will offer you a refreshing swim.
December 2025 Please note: a footbridge overlooking the sea is damaged at the start of the hike. It is impossible to walk around it. Start the hike from the village of Grimaldi.
The three medieval bridges and the pools of the Barbaira tributary.
A change of scenery guaranteed. This lesser-known tributary of the Rio Barbaira features three medieval stone bridges and pools of green water. It promises a secluded spot and guaranteed swimming. Perhaps a fine reason to take this walk.
On the way back, the village of Roccheta Nervina reveals a completely unspoilt site with narrow alleyways. It’s like stepping back fifty years in time.
Forti di Genova
The forts of Genoa are a series of military fortifications dating from different periods that the Republic of Genoa built to defend the urban territory of the Ligurian capital throughout its history. The construction projects were also resumed and used during the Napoleonic era, the Risorgimento and during the First and Second World Wars.This defensive system represents the longest city walls in Europe and the second longest in the world.
From Triora to Ventimiglia
This route passes through numerous medieval villages in five very different valleys: Valle Argentina, Valle Nervia, Valle Barbaira, Valle Bevera and Valle Roja (Roya). You will stop off in typical Ligurian villages, some of which are listed among the “Most Beautiful Villages in Italy”.
Bric della Ressia from Cascina del Vai
A walk starting and finishing at the Cascina del Vai agriturismo. It takes you around the Bric della Ressia and through the Calanchi della Ressia. There are numerous loamy rock formations and views across the entire region.
Torri Superiore - Ventimiglia
This fifth stage will take you from Torri Superiore to the Mediterranean coast at Ventimiglia. Upon arriving in Bevera, you will find yourself at the confluence of the Bévera and Roya rivers. A final climb through the Ventimiglia hinterland will lead you to the Riviera dei Fiori and the town of Ventimiglia.
Rochetta Nervina - Torri Superiore
This fourth stage will take you from Rochetta Nervina to Torri Superiore. Along the way, you’ll visit the picturesque village of Airole, which overlooks the Roya. You’ll stop off at the eco-village of Torri Superiore. This medieval village, which lay in ruins in the 1990s, has been entirely rebuilt by volunteers.
Apricale - Rochetta Nervina
This third stage will take you from Apricale to Rocchetta Nervina. You will pass through the village of Isolabona to visit it. Rocchetta Nervina has preserved its medieval appearance and its curtain wall defences, with two bridges connecting the village to the road.
Pigna - Apricale
This second stage will take you from Pigna to Apricale. You will pass through the charming villages of Castel Vittorio, Bajardo and Perinaldo. Like Triora, Perinaldo and Apricale are listed among the most beautiful villages in Italy (I Borghi più belli d'Italia).
Triora - Pigna
This first stage will take you from Triora to Pigna. Triora is a medieval village known as the “village of witches” (il paese delle streghe). It is the most important village in the Argentina Valley. Triora is one of the most beautiful villages in Italy. After walking along the Nervia, you will arrive in Pigna. The historic centre of the village is distinctive for its narrow streets arranged in concentric rings around the houses. Pigna is also a spa town.
The painted doors of Valloria on the way out of Dolcedo
The walk through this olive grove, the discovery of Valloria—a veritable timeless museum where visitors can escape, let their imaginations run wild and lose track of time for a moment—and the walk through Bellissini with its many mural hot-air balloons will leave all hikers deeply impressed by what they have seen along this route.
Genoa sightseeing route departing from the cruise terminal
Old Genoa is a superb city that is an absolute must-see. It’s true that it’s easy to miss, as the motorway doesn’t pass through the city centre. However, if you’re on a cruise, the pier is located in the city centre, making it ideal for exploring on foot.
You won’t regret the 8.5 km (minimum) walk, as this city is brimming with treasures of beauty.
From Bordighera to Seborga and back
The route begins with a fairly steep climb to reach the ridge, then follows small roads and paths through Sasso, Madonna della Neve and Seborga. The return journey follows the same route but branches off to descend earlier along the River Sasso.
The villages are beautiful, there are lovely views and places to eat and drink in Sasso and Seborga.
From Isolabona to Roccheta Nervina via Monte Morgi
This hike follows the old mule track that linked the two villages. Isolabona, a charming village known for its picturesque historic centre and olive groves, and Rocchetta Nervina, which offers hikers a unique experience, far from the hustle and bustle of modern life. A few ‘natural pools’ are real oases waiting to be discovered.
The hamlets of Cetta and Loreto at the start of Triora
This hike begins and ends with a walk through the village of Triora, ranked among the most beautiful villages in Italy. It is a perfect example of a medieval village, where every alleyway, every small square, every wall and every building bears witness to centuries of history and tradition. The wooded valley, the old bridge overlooking the Argentina valley, and the two other hamlets you pass through will capture your attention.
Coastline and mountains from Lower Mortola
A surprising and very beautiful hike where the sea and mountains, just a stone's throw from the French border, await you. Throughout the route, views of the coastline from Ventimiglia to Monaco, the Italian peaks and the terraced crops are omnipresent.
From Manarola to Riomaggiore via the inland route
Access to Riomaggiore is via inland and less frequented paths. Depart from the church in Manarola and arrive at the castle in Riomaggiore by following marked paths through vineyards and groves.
Balcony and Cime de Marta from Colle Melosa
A magnificent, easy hike straddling Italy and France. Superb panoramic views of the Nervia Valley and the Ligurian Alps, then the Roya Valley and the peaks of the Mercantour. On a clear day, you can see Mont Viso and Corsica.
Pinto de Cin from Rochetta Nervina
Starting from the entrance to the national park on the edge of Rochetta Nervina, this hike will take you up into the mountains, accompanied by the gentle sound of the Barbaira, to Pont de Cin.Some sections are on the side of a cliff, with stony paths, which are best avoided if it has rained recently. In good weather, these sections are not particularly difficult.
Monte Torre from Chiusanico
Breathtaking views of the entire bay, ridges, an authentic village and cows in season are what you will discover on this hike. The route is very well marked.
Camogli Portofino
This beautiful hike will allow you to discover the Portofino National Park (Ente Parco Naturale Portofino | Sito Ufficiale)
The hike starts at Camogli station and ends in the town of Portofino.
Santuario di Nostra Signora di Montenero to Monte Della Madonna
This route takes you from Santuario di Nostra Signora di Montenero to Monte Della Madonna, over Monte Dei Fraschi, and back towards the road via Toretto. I stopped at Monte Della Madonna for a well deserved lunch break.
ITALY 142 DAY 4 MONEGLIA - MONTEROSSO - MANAROLA - MONEGLIA
This is the Cinque Terre hike, offering breathtaking scenery: the Mediterranean, pastel-coloured buildings, hills covered in terraced vineyards... Overnight stay in Moneglia, with breakfast.
Moneglia - Bonassola
Hike involving 5–6 hours of walking. The hike starts on foot towards Deiva Marina beach. It continues with a steep climb to reach a promontory and then descends to Bonassola. Afterwards, a 1½-hour hike to Levanto is optional. From Bonassola (15 minutes) or Levanto (18 minutes), you must take the train to return to Moneglia.