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Lherm walks
Ruisseau du Moulin and Bois des Escoumes in Lherm,
Countryside landscapes, Bois des Escoumes woods, Pré Cahuzac walk.
The Saint-Martory Canal starting from Labastidette
Walk between Labastidette and Le Lherm. Pass through the fields between Sardelis Castle and the aerodrome, then walk quietly along the Saint-Martory Canal.
Coteaux de l'Aouach
This is a pleasant route that winds along the slopes of the Aouach in Estantens, offering beautiful views of the valley.
The return journey is along a magnificent little path that winds through a stunning forest, alongside the Garonne, offering beautiful views of the river in places.
Saint-Amans circular route
This route offers panoramic views of the Garonne valley from the Via Garona, as well as a refreshing stroll along the wild single tracks that run alongside the Garonne.
Between Mauzac and Montaut
A walk between Mauzac and Montaut with beautiful views of the Pyrenees and the surrounding hillsides.
The Mauzac loop
This circular walk will introduce you to a mix of nature, urban life and countryside. Between the Garonne and its banks, the viewpoint and its view of the Pyrenees, the forests and the fields, there is something for everyone. You can enjoy an educational trail on natural environments along the Garonne before taking the climb that leads you to a superb viewpoint over the river and its valley.
In spring, several species of orchids can be seen along the trail. Also, don't hesitate to stop at the Brasserie du Moulin next to the bridge, where you'll find the largest collection of rugby shirts in Europe!
Le Rabe and the Sabatouse Lakes
Starting from the village of Longages, this route invites you to discover the historical heritage of the centre and then its lakes. Don't miss the Art Deco market hall: there are only two of this type left in France! Lake Sabatouse offers you the tranquillity of a natural setting with many birds nesting or passing through. Along the lake, you will find picnic tables and a fitness trail with a small climbing wall for children. In summer, the water sports centre offers canoeing, kayaking and XXL paddleboarding, while the guinguette treats you to meals and a musical programme.
Muret - Brioudes circular and return via the Via Garonna
From Quai Saint-Marcet, the old port on the Garonne in Muret, the route climbs the cliff via shaded steps to reach Rue de la Côté des Bênes. Simply follow the path to the Brioudes plateau, the leisure centre and the fitness trail.On the Brioudes plateau, in good weather, you can enjoy breathtaking views of Mont Valier and other peaks in the Pyrenees. The return journey down the Côte de Bétance takes you back to the car park.
Lac de la Parayre in Sainte-Foy-de-Peyrolières
From the post office, take a walk to Lake Parayre along part ofthe GR® 86 trail, which offers some beautiful views.
Between two lakes in Sainte-Foy-de-Peyrolières
A bucolic hike linking Lake Sainte-Foy with Lake Parayre.
Rural landscapes.
Between the Lèze and Garonne valleys, starting from Montaut
This hike takes place on the hillsides between the Lèze and Garonne valleys. The first part leads to the banks of the Garonne, then climbs back up the hillsides, offering beautiful views of the two valleys and the Pyrenees mountain range.
After climbing up from the banks of the Garonne, you will walk from valley to valley.
Saint-Barthélemy loop in Montaut
Perched on the heights of Volvestre, the village of Montaut overlooks the surrounding area. This family-friendly rural loop offers superb views of the Pyrenees and the Garonne and Lèze valleys. At the start of the walk, you will find a signpost with all the information you need about the hike. Behind the town hall is a picnic area with tables, a barbecue and an orientation table where you can discover the names of the Pyrenean peaks stretching out before you. This sunny hike through fields and hillsides will warm you up in any season.
The Capens Grand 8
This hike forms a circular figure-eight loop starting from Capens, with views of the Pyrenees.
The Bidot Lakes
Easy walk around the various lakes of the Bidot estate between Fonsorbes, Plaisance du Touch and Frouzins.
This route starts at the park entrance and the Salle Bidot in Fonsorbes.
Between the heights and the undergrowth of Saiguède
This easy route allows you to explore some of the many paths in the commune, offering beautiful views of the Pyrenees and the rolling landscapes of Saiguède.
Avoid after heavy rain as some areas may be muddy.