l'Escala walks

Starting from L'Escala, a magnificent hike leads to exceptional and surprising Greco-Roman ruins. For €6, you can enjoy a comprehensive tour lasting nearly 2 hours with an audio guide on your smartphone. A real favourite! Hike without description to be followed with the Visorando app.

Set off from Montgó Beach for a spectacular circular hike. Follow the GR®92 to Port de l'Escala, with breathtaking views, and return through the narrow streets steeped in history. A walk between sea and heritage. Hike without description to be followed with the Visorando app.

This typically Mediterranean circular in the Montgrí Illes Medes i Baix Ter Natural Park alternates between open heath landscapes and wooded areas. Montgri Castle, built in the 13th century, dominates the entire region and offers spectacular views. The Hermitage of Santa Caterina, founded by hermits in the 14th century, is an ideal place to take a break from the hustle and bustle of everyday life in a place steeped in history, celebration and encounters. Please note: this is a demanding route, suitable only for walkers accustomed to uneven and stony terrain. Please read the Practical Information section carefully.

Tour above Torroella to Castle of Montgri, via Montplà and Garrigars pass.Superb 360° panorama. Caution : not very accessible with children, as you have to do a lot of scrambling in the rocks, and there's a steep section in a scree slope.

Want to get away for a few hours and discover one of the most iconic panoramas of the Costa Brava?This hike in the heart of the Montgrí Massif in the Montgrí, Medes Islands and Baix Ter Natural Park will immerse you in a wild landscape, where the Mediterranean Sea reveals itself at every ridge and where the hermitage of Santa Caterina has stood silently for centuries. With the scent of rosemary in the air and incredible views of the Pyrenees and the Medes Islands, this route offers everything we love: peaks to climb, unspoilt nature, heritage and a sense of freedom. All you have to do is put on your walking boots... and let yourself be surprised.Please note: this is a demanding route, suitable only for walkers accustomed to uneven and stony terrain. Please read the Practical Information section carefully. The Visorando app is recommended.

A lovely, very easy walk in a nature reserve where you can see Camargue horses, flamingos and other species of birds. You can even go as far as the sea.

Discover the Parc Naturel des Aiguamolls de l'Empordà, Catalonia's second largest wetland.All along the route, there are facilities accessible to all for wildlife observation.

This loop starting from Sa Riera initially runs through woodland and leads to the pretty site of Torre de Mas d'en Pinc at the entrance to Begur. You quickly cross the eastern residential areas before rejoining the Cami de Ronda. This trail runs along a balcony offering magnificent views and leads to Cala Sa Punta, then to Cala Aiguafreda, two discreet and idyllic spots for swimming in the summer. The final section also offers many other opportunities for swimming from the easily accessible rocks along the coast. Despite the distance, the real difficulty of this hike should not be underestimated, as it can be tricky to find your way due to the large number of unmarked paths and several very steep ascents and descents that will leave you breathless and your legs aching.

Coastal route from Cadaquès to the lighthouse, with views over the Bay of Cadaquès, Port Lligat and Cap de Creus.

Starting from a car park offering breathtaking views of the Bay of Rosas, a hiking trail rises up, promising one of the most beautiful experiences on the Costa Brava. This walk, as beautiful as its destination, leads to an exceptional site: the Benedictine monastery of San Pere de Rodes. Perched on the mountainside, this masterpiece of Romanesque art awaits you for an unforgettable dive into history, all for the modest sum of €6. Prepare to fall in love with this place, where the beauty of the Mediterranean landscape meets architectural grandeur. Hike without description to be followed with the Visorando app.

Did Salvador Dali, who lived in Portlligat for many years, often travel to Cap de Creus via the camino viell del far? This path hasn't changed much since it was the only overland route to Spain's most easterly point. The route winds its way between low dry-stone walls, linking the many "calas" along the way. Some of these offer small, secluded beaches, a welcome invitation to take a dip in these rugged surroundings.

A short, easy circular route, even for children, to visit Sant Salvador de Verdera Castle and Sant Pere de Rodes Monastery. Very well-marked trails with superb views of the Mediterranean Sea and the region. Although the route is quite short, it is not shaded.

For a swim in turquoise water on a deserted beach, there's no need to go to the tropics. Just a two-hour walk from Port de la Selva, and halfway to Cap de Creus, there's a pretty cove just waiting for you. The only problem is that it'll take just as long to get back, and forget about the benefits of swimming. But it's worth it.

Stunning panoramic views of the sea, Llanca, Puerto de la Selva, Cap Creus, Rosas Bay and Les Albères. Take a well-deserved break at the fountain square in the village of Serra de Rodes

The path from Llança is well signposted and climbs steadily to the monastery. As a bonus, a visit to the monastery will make your outing even more enjoyable. We started from Cau del Llop beach, but we recommend starting from kilometre 2 of our route at the GR®11 in the village. The road behind the fire station provides easy parking. The descent from the monastery via a local trail allows you to discover the village of La Vall de Santa Creu and reach Llança via the Cami de Ronda, which runs along the coast.