Aigrefeuille-d'Aunis walks

A beautiful walk along Frace Lake, which is popular for fishing and walking, and on through the little town of Aigrefeuille-d'Aunis, where you can visit the Ouchettes cheese dairy and goat farm.

A seaside walk to discover Port des Minimes: the Atlantic's leading marina. Please note that it is forbidden to approach the edge of the cliffs.

One of the most beautiful walks on the Fouras peninsula: from the banks of the Charente to the Espérance beach in Fouras, it takes in the islands and forts that protected the Rochefort harbour.

A very pleasant stroll through the streets of La Rochelle will allow you to discover the old town and all its charms.

This walk will take you along the coastline of Anse de Fouras, with its variously designed and decorated carrelets (fishing huts). Enjoy the beautiful maritime atmosphere and heritage.

This hike allows you to discover two links in the chain of defences that protected Rochefort in the 17th and 18th centuries. The route, which largely follows the coast, is easy and does not present any navigation difficulties.

This loop, starting from Tonnay-Charente, will take you across the Charente river twice via two bridges that are completely closed to motor traffic. You can admire the view from the top of the Tonnay-Charente suspension bridge and explore the quays of its sleepy port.

Do you enjoy nature and history? You'll love this walk!

This is an easy walk between the Canal du Mignon and the marshes. Wear good walking or hiking shoes as, depending on the season and how well the banks are maintained, you may encounter tall grass in places or muddy paths.

A short, easy walk with superb views of the rocky coast and the neighbouring mainland coast. Best done in the morning when the paths are deserted, the sun is not too hot and the light is magical.

A pleasant walk passing by the Passe aux boeufs causeway, then around an island steeped in history. Numerous and varied views of the surrounding islands and coastline.

A beautiful walk along the Charente coastline, between Pointe de la Répentie and Port du Plomb. Beautiful views of the Île de Ré bridge, the northern shore of the island and the Vendée coast, separated by the Pertuis Breton.

The first part of the route takes you along the coastal trail with a section around the outskirts of the small ports of Lauzières and Plomb. Small viewing points are scattered along the route giving you the chance to observe the Pertuis Breton and the Ile de Ré and its bridge. The return leg takes you around the outskirts of the Nieul-Sur-Mer communes and then L'Houmeau.

Located in the commune of Saint-Hilaire-La-Pallud, the start is at a place called Monfaucon in the small car park near the pier. The route begins with a small paved road to the place called La Roche. This start is not the most interesting, but you will quickly forget it as you discover the wild marshland, first along the Vieux Mignon and then the canals, which you follow on a small white gravel path.

This is a short loop in the Marais Poitevin, starting at the Croix des Marys and following the Mignon canal before returning along the Sèvre Niortaise.Please note: read the comments in the Practical Information section

A peaceful walk in the Marais Poitevin along the banks of the canals and the Sèvre Niortaise, where you will pass beautiful houses with blue shutters typical of the region.

Relaxation and a change of scenery guaranteed! Come and enjoy the peace and quiet, the authentic landscape and the rich flora and fauna. The Marais Poitevin, also known as the "Green Venice" for its tourist attractions, is a vast area of water and greenery where nature lovers will find peace and tranquillity along 400 km of canals.

Between fields and small woods, between shellfish beds, canals and the Sèvre Niortaise, this loop starting from the port of Damvix is accessible to all.Along the route, there are some lovely spots for picnics and even small restaurants by the water in Bazoin and Damvix where you can stop for a bite to eat. This walk can be continued by boat on the Sèvre Niortaise (boats can be hired at the port of Damvix). You will come across fishermen, swans, cows and ducks and hear tree frogs croaking.

Hike in the heart of the Marais Poitevin (wet marshes) starting from Arçais.

Walking along the Rigole d'Aziré to the Courdault canal, then returning via the Marais des Nattes, you may spot some nutria, purple herons or lapwings, and perhaps even a deer or two.