Théoule-sur-Mer walks

Short circular walk behind Théoule with beautiful views of the sea, the Pré-Alpes d'Azur and the Mercantour. There are lots of mimosas at the start and finish, so the ideal time to do this walk is in February. No particular difficulties, the paths are a little stony, as is the case everywhere in the Estérel, so good shoes are recommended.

This hike at the gateway to the Estérel towards the Pointes de l'Esquillon and de l'Aiguille offers a varied programme: it starts among the mimosas, passes by the Notre-Dame-d'Afrique memorial and then near the Palais Bulles (by Pierre Cardin). View of the coastline above the Pointe de l'Esquillon, climb back up through the eucalyptus trees before descending towards the Gulf of La Napoule at the Pointe de l'Aiguille and returning to Théoule via the beach of the same name.

Magnificent views of the Esterel mountains, then Théoule Bay, Mandelieu and Cannes. Please note! Until further notice, the DFCI track is closed to pedestrians and cyclists from the Vallon de l'Autel car park (S/E) to its intersection with the Col de Théoule track (2). See the municipal decree: https://theoule-sur-mer.fr/wp-content/uploads/2025/03/2025-45-fermeture-piste-dfci-du-vallon-de-lautel.pdf

Easy circular hike leaving from Rague port. The hike starts by climbing up towards Mont Thurney at the entrance to the Estérel, then going downhill through a dry valley then a forest (eucalyptus and then pine trees) before reaching San Peyre and its 360° orientation table (panoramic view over the Îles de Lérins, Cannes bay and the Mercantour). Go down through Napoule and then take the coastal path alongside the château until you reach Raguette and Rague beaches.

Just a few minutes from the centre of Mandelieu-la-Napoule, this circuit takes you on a tour of part of the Estérel massif, offering breathtaking 360° views! Best done on a clear day, when you might even be able to see Corsica!

The climb to the summit of Grosses Grues offers splendid panoramic views of the orange rocks of this massif, the blue sea with the gulfs of Fréjus and La Napoule, and the white peaks of Mercantour in winter and early spring. After a challenging descent, the return via the Ravin de Maure Vieil is marked by the pretty Pont Sarrazin bridge, beautiful little pools and an astonishing abandoned chapel covered in graffiti.

During this hike, you will enjoy views of Cannes and Cap Camarat on the Saint-Tropez side. All the different types of terrain found in the Estérel are present on this route: pebbles, undergrowth, etc.

A very pretty hike in the Massif de l'Estérel.

This hike allows you to easily reach two of the most beautiful spots in the Esterel, the Pic d'Aurelle and the Pic du Cap Roux, with incredible views of the sea.

This hike in the Massif de l'Estérel will take you to the top of the Pic de l'Ours, one of the most remarkable peaks in the area with its enormous antenna at the summit. With paths along the edge of the cliff between the blue sky and sea, the ochre rocks of the Estérel and the green pine and oak trees, you will be treated to a beautiful cocktail of colours. At the summit, you will enjoy a splendid panorama from the Mercantour to the Gulf of Saint-Tropez.

Hike near the sea in the Estérel massif. Best done on a beautiful winter or autumn day.

A walk through the Estérel, with beautiful views to boot! Pass by the Pic de l'Ours, with views of the Dent de l'Ours and a walk at its foot!

Calanque d'Aurelle, with its red rocks and turquoise water, is the starting point for our walk. The walk is a series of paths winding through the Mediterranean scrubland among pine trees, mimosas, rosemary and cork oaks. On the return leg, we take the Lentiques ravine. This is theGR® 653A, part of the Way of St James.

A short family hike, 2 hours and 6 km, accessible to all. The route consists of dirt tracks and a few forest trails. No particular difficulty, slight elevation gain. However, watch out for roots and stones on the trails. Most of the mimosa forest is located on the first part of the walk, up to the picnic area. This circular takes about 2 hours, but you can adapt it to suit your preferences or abilities by taking another track.

This is a magnificent hike through the red rocks of Estérel, looking over the blue of the Mediterranean with extraordinary viewing points.

This is a lovely hike that is a must in spring to enjoy all the varieties of Mediterranean plants in bloom. The trail is easy and suitable for children as it does not climb too steeply.

On the Lac de l'Écureuil side, there is a beautiful hike in the Estérel, with magnificent rocks and pretty streams: it's a feast for the eyes.

A beautiful way to discover the Massif de l'Estérel via often very steep trails.

Above Agay close to the beaches, the fabulous Massif de l'Esterel is the ideal terrain for a comfortable hike, but is always different.

Beautiful hike in the Esterel Massif where you can discover Sainte Baume and its chapel and the beautiful viewpoint on Cap Roux peak, and then reach Ours Peak going via Aurelle Peak.

Very beautiful hike close to Agay which enables you to discover the Estérel away from the usual routes.

A lovely family walk to discover waterfalls and small streams in winter and spring, amid the rocks and red earth of the Estérel. Avoid in summer.

Magnificent hike with views of Saint-Raphaël Bay, the Gulf of Saint-Tropez, Cannes Bay, the Lérins Islands, the Southern Alps and the entire Esterel. Exceptional 360° panorama.

Seeing the Estérel differently is the aim of this hike. This is the Estérel from the inside, the one with the ravines.

Circular with superb views of many of the Estérel peaks, in particular Mont Vinaigre, Pic du Cap Roux and Perthus Occidental. Walk among maritime pines and eucalyptus trees.

Île Saint-Marguerite is a lovely destination for a day trip. In Cannes, head to the port from Boulevard Jean Hibert (paid parking). There are regular shuttles every thirty minutes and the crossing takes ten to fifteen minutes.

A walk to the top of this peak offers incredible views of the Estérel, the Alps and the Mediterranean.

This is a half-day hike, ideal for a first exploration of the Estérel.

Far from the glitz of the Croisette, this unusual climb to the historic architectural sites of the funicular railway and the Super-Cannes Observatory takes us back in time. With nature having reclaimed its rights, a change of scenery at the gates of Cannes is guaranteed.

This is a well-known and popular circular route, best done when the mimosa is in bloom between January and March. The route is clearly marked with abundant, easy-to-read yellow signs, so it is impossible to get lost. The route alternates between shady valleys and ridges illuminated by mimosa trees. However, it should be avoided after heavy rain as there are several fords to cross. It is a relatively long hike but accessible to most walkers.

This circuit lets you discover magnificent panoramic views over the Mediterranean (the Gulf of Saint- Tropez up to the Dramont semaphore) and Mediterranean forests, as well as the remains of the Malavettes forester's house, now abandoned.

A pleasant walk with superb views of the bays of Agay and Saint-Raphaël, the Estérel Massif and the Île d'Or.

A short hike with a variety of scenery (beaches, forests, panoramic views, rocky trails) that takes you around Cap du Dramont, crossing beaches and forests and following rocky trails along the coast. Beautiful landscapes and culture. Recommended in all seasons except the hot season, as it is very busy and very hot. The signposting could do with updating in places. You need to follow signs that are sometimes blue and sometimes yellow.

A very nice short walk that with beautiful views of the bay of Agay and the Esterel massif.

A family walk in the Valmasque heath, ideal for a picnic near the Étang de Fontmerle. The lake is covered with lotus flowers, which bloom from July to mid-September.

This is a very pleasant hike that alternates between pine and oak forests. There is a picnic area at the starting point. This hike can also be done by mountain bike.