Sentenac-d'Oust walks

Climb up to the Bouriex relay antenna for a magnificent view of the Couserans mountains and the Toulouse plain. At the top, the Bouriex discovery trail information panels provide information on the surrounding mountains and local legends.

A steady climb to the summit of Cos with two beautiful viewpoints, the Salat valley and the Garbet valley and the Vallier massif on the other side, and a return to the banks of the Salat River with its turbulent, turquoise-blue waters.

Climb up to the ruined Mirabat Castle, where you can enjoy a beautiful view of the Couserans mountain range with Mont Valier and the plain in the foreground.

Start from the village of Alos and its castle. After a steep climb, you will discover the panorama of the Ariège Pyrenees and, at the summit of the Pic de la Quère, a small part of the Mont Valier.

A round-trip route dominated by water, in the cool valley of the Estours and Artigue streams.

A short family walk offering 180° views of the Couserans mountains, including Vallier, for almost the entire route. Most of the walk is along a very quiet road. It is best to do this walk in the morning to avoid the mountains being in silhouette.

A pretty lake nestled at the foot of the mountains and a shepherd's hut in summer surrounded by mountains with, on the way back, a beautiful view of the Bethmale Valley.

A circular route that allows you to discover a low-altitude pond nestled in the middle of the forest, then a mountain pond in the heart of the mountain pastures, passing by the Campuls hut, and to meet the herds in summer. Author's note: this hike was published a long time ago: for any changes to the original route, please consult the comments at the end of the file.

A short hike accessible to all, best done with snowshoes. In addition to its short distance, low altitude and easy level of difficulty, you will be treated to magnificent landscapes all the way to the final cirque of the Cabane de Campuls. The site is very popular in summer, but much less so in winter.

A breathtaking hike leading to Étang d'Ayès from Lac de Bethmale via Cirque de Campuls and its wonderful waterfall.

A pleasant hike with part of the outward and return journey in the shade; a cirque, a beautiful natural pond and a lovely viewpoint at the pass.

A viewpoint overlooking the neighbouring villages at your feet. Full view of the remains of the viscount's castle during the climb. At the summit, the Couserans Pyrenees stretch out before your eyes. A 300-metre climb on a well-marked, brand new footpath created in 2021 by the municipality of Encourtiech offers you a breath of fresh air in a splendid landscape.

A pleasant forest walk accessible to all, leading you to the Étang de Bethmale, a must-see spot in the Couserans region of Ariège.(!) Possible problem with the trail disappearing at (5), see reviews, keep us informed.

A circular from the centre to the Aubert Waterfall via Cap de la Bouiche. Beautiful view of Saint-Girons and the heights above Moulis.

A pretty loop in the Couserans valleys, leading to the Rond and Long lakes, overlooked by the iconic peaks of the massif, Mont Valier and Pic des Trois Comtes. The route often runs close to the water and is dotted with beautiful waterfalls, guaranteeing a change of scenery.

This demanding hike takes you to the "Seigneur du Couserans".

A beautiful hike in the Uustou Valley, which passes through the hamlets of L'Echart and Ossèse, with numerous waterfalls (especially in spring). As a bonus, you can see the superb Lastien waterfall. A very beautiful hike with no difficulty. Most of the route is covered by vegetation (pleasant in strong sunlight).

This hike offers a variety of landscapes, with woods giving way to mountain pastures as you climb higher, and the beautiful Cirque d'Anglade site to discover.Visorando app recommended.

Discover the Ajéou plateau with its chasm, sinkholes, summer pastures and numerous barns, some of which are bird-proof. In several places, you can enjoy views of the Ariège mountain range.

In the heart of nature, through the forest of the Ariège Pyrenees Regional Nature Park, climb the ridge from Lescure to Rimont and overlook the Little Pyrenees with a magnificent view of Mont Valier and the Montcalm massif. Turn around and admire the rolling landscapes of the Séronnais, Arize, Couserans and Volvestre valleys.

De ruelles en sentiers, cet itinéraire conduira le promeneur de Saint-Lizier au Montcaliver, belvédère sur l'ensemble des vallées couserannaises et les splendides sommets dominés par le seigneur du Couseran: le mont Vallier.

A pleasant walk with no difficult sections or steep slopes. It follows a track suitable for vehicles (GR® T57) and offers views of two magnificent waterfalls as it runs alongside a stream in the first section.

A tour of the resort, with views stretching from Valier to Mont Béas, passing through summer pastures and beech and fir forests.

This hike, which presents no difficulty until you reach the foot of the Cirque de Cagateille, will make you sweat to reach the Étang de la Hillette. But it's well worth the effort to discover this little Pyrenean fjord!

A magnificent route in the mid- and high-mountain range, with water features in the first part, then vast horizons opening up before your eyes. This circuit requires a good level of fitness but is well worth the effort. N.B. Please take into account the difficult sections at (3) and (6). Only to be attempted in very good weather: from (4) very difficult orientation in foggy weather and from (7) exposure to thunderstorms.

Sunshine, panoramic views of the Vallier massif and the Pyrenees, and barns are all on the agenda for this loop above the village of Balagué.

A fantastic getaway leading to one of the most beautiful and largest waterfalls in the Pyrenees.

Boucle au départ d'Aulus-Les-Bains vers la cascade d'Ars et retour par la cascade du Fouillet. Randonnée très agréable, en forêt sur quasiment tout le parcours, avec pour récompense deux cascades mirifiques. Majestueuse, la cascade d'Ars est haute de 246 m en 3 ressauts et sa partie médiane large de 60 m. La cascade du Fouillet, de moindre envergure, est tout aussi belle et impressionnante.

An easy path leads to the Ars waterfall. A slightly more challenging trail climbs up the Ars valley to admire its ponds.

Loop starting from Alus-Les-Bains with varied landscapes. Hike to be undertaken after the snow has completely disappeared (check in advance). Several passages through peat, in the middle of streams and avalanche corridors.Please note: look carefully for markings and signposts, which are not always very visible.

Discover the bourdaous, which are pastoral mountain hamlets, groups of barns and stables used in the past during the summer months. A bourdaou can also be an isolated barn with an adjoining hut, a very basic dwelling for shepherds. This route offers the chance to discover some of them, starting from Cazavet and climbing up to the Cours mountain pasture. The route passes by the summit of Roc de Maléchart, where a 360° view allows you to discover the Pyrenees mountain range.

Nice hike from the Cirque de Gérac with views of the valley and Mont Valier in the background. Two passages with iron steps and a succession of two ponds before arriving at the summer hut and the Étang de la Réglisse nestled at the foot of the cliffs.

Between farmland and virgin forest, discover the ruins of the Château de Saint-Barthélémy, which overlooks the authentic villages of Durban-sur-Arize and Montseron on the Plantaurel massif. You will admire the most peaceful landscapes: views of the Pyrenees, emerald forests worthy of the greatest fantasy films, and hills stretching as far as the eye can see.