Saint-Trojan-les-Bains walks

This circular walk starts from the village of Saint-Trojan and takes you through the national forest, along the wild Atlantic coast with the impressive Maumusson sea channel, and around Gatseau Bay. It offers a complete panorama of the southern tip of the Île d'Oléron, far from the cars and crowds of the beaches. Please note: To be able to walk easily on the hard sand between (4) and (5), it is necessary to check the tide times (see Practical Information section).

The commune of Saint-Trojan-les-Bains is located at the south-western tip of the Île d'Oléron, bathed by the Pertuis de Maumusson and the Coureau d'Oléron. Its large sandy beaches, pine forest, mimosa trees and mild climate make Saint-Trojan-les-Bains a very popular seaside resort.

Circular coastal loop on the west coast of Île d'Oléron. The first part is in the Saint-Trojan National Forest, followed by a long walk on the beach, before a final stretch in the forest. Visorando app recommended.

This short 5 km circular takes you around Pointe de Gatseau, the southernmost point of the Île d'Oléron, and allows you to discover the wild Pertuis de Maumusson (passage between the island and the mainland), which is only accessible on foot or by mini train during the season

An easy hike between the marshes of Château, La Chevalerie, Grésillon, Le Fief de la Gombaudière, Le Riveau and La Renisière. Please note that this hike is not possible in winter, as some paths are impassable when wet. From April to October, no problem.

The first part of the hike is on the beach, along the edge of a shifting dune, sometimes on old sections of the Coubre coastal forest, returning via a path through the undergrowth.The Visorando app is highly recommended (to locate (2) in particular).

A circular starting from the citadel of Brouage takes you through the marsh to Hiers.If you are quiet enough along the route, you will be able to see herons, egrets, nutria and, in summer, storks up close.Most of the route follows tarmaced marsh roads that are very quiet.

Set off to explore Brouage!

A short walk for birdwatchers and other nature lovers.

A short walk in the heart of a protected natural environment, where you can encounter many species of birds and enjoy a guaranteed change of scenery.

Circular loop to discover the oyster beds around Saint-Pierre-d'Oléron, which can be added to the Île d'Oléron cycle tour.

Circular through the former salt marshes of Saint-Just-Luzac

A round trip walk from the carrelets of Port-les-Barques to those of Île Madame. Please note: only possible at low tide.

A pleasant walk passing by the Passe aux boeufs causeway, then around an island steeped in history. Numerous and varied views of the surrounding islands and coastline.

Cycle through the stone villages on the west coast of Saint-Pierre-d'Oléron, crossing bucolic countryside, vineyards, forests and marshes, before arriving at the magnificent sandy beach of La Gautrelle.

This circular loop around the Coubre Lighthouse on the Tremblade coast offers varied landscapes: walking along the Côte Sauvage beach, between the dunes and Bonne Anse Bay, and in the Coubre Forest. The Visorando app is recommended.

A very pleasant bike ride that mostly follows cycle paths. This tour will take you across a large part of the island of Oléron, but you will also ride along the shore for much of the way, going to the end of the island, the Chassiron lighthouse.

A cycle route that crosses the Saumonards forest, the town of Boyardville and the marshes of the Île d'Oléron, this very varied route mostly follows cycle paths or small roads.

This hike allows you to discover two links in the chain of defences that protected Rochefort in the 17th and 18th centuries. The route, which largely follows the coast, is easy and does not present any navigation difficulties.

This walk will take you along the coastline of Anse de Fouras, with its variously designed and decorated carrelets (fishing huts). Enjoy the beautiful maritime atmosphere and heritage.

A short circular loop of ornithological interest around the Marais du Douhet, in Saint-Pierre-d'Oléron, including a pleasant section on Plaisance Beach.

Starting from Saint-Laurent-de-la-Prée, between woods and marshes, in the heart of the peninsula, with a beautiful view of the Anse de Fouras on the edge of the Bois Madame.

The route follows the Charente River near its estuary to the mouth of the Charras Canal, opening up a view of a vast circular bend in the river.

One of the most beautiful walks on the Fouras peninsula: from the banks of the Charente to the Espérance beach in Fouras, it takes in the islands and forts that protected the Rochefort harbour.

A circular starting from Saint-Laurent-de-la-Prée to reach the Charente and its numerous carrelets, then the ocean and the seaside resort of Fouras. The return journey is along the north coast.

A delightful, easy walk to discover the marshes surrounding the picturesque village of Mornac-sur-Seudre.

Discover a typical oyster-farming village on a trail lined with numerous information panels, allowing you to stroll through the village, then walk alongside the many colourful oyster farmers' huts to finally reach the Seudre.