Launaguet walks

A few kilometres north of Toulouse, you can enjoy a lovely route through the woods, perfect for jogging, trail running or hiking.

A country walk through the fields and woods around Cépet (31 ). There are a few short stretches on roads open to traffic, but this does not detract from the charm of this walk on the outskirts of Toulouse.

This very easy urban walk will take you to the 10 remains of the Roman ramparts of Toulouse fromthe 1st and 3rd centuries AD that are still visible today in public spaces. The duration of this walk will depend on how much time you spend observing the sites.

Stroll along the left bank of Toulouse and discover the city's new developments on a former industrial site. Green spaces have been created to provide shade and coolness in summer. The route is safe and away from traffic. The walk continues towards the historic district and ends at Saint-Cyprien.

Along the trail, you will follow rural paths and discover remarkable landscapes, cultivated plains and shady valleys. You will have an unobstructed view of the Girou plain and the hillsides. You will be accompanied by numerous butterflies, and the diverse wildlife and flora along the trail will brighten up your hike, including a private park populated by deer.

A bucolic walk in the heart of the Fronton AOP. You will go from valley to valley through vineyards and forests. You will enjoy magnificent views of the Girou valley with the Pyrenees as a backdrop and a panoramic view of the Tarn valley from Rabastens to Montauban. The circuit is marked by 13 scent markers featuring the aromas of Fronton wines. Can you recognise them all?

This walk offers beautiful 360° views from the Chemin de Ronde de Montjoire. Explore this town, a stronghold of the Cathar resistance, as you walk through fields and along ridge paths.

This walk close to the city remains mostly rural and allows you to discover the pretty Pont Saint Jean bridge and the small Bois de Monturon forest. An ideal family walk with no difficulty.

Starting from the peaceful village of Pouvourville, this easy walk can be enjoyed in all seasons. The signs are everywhere, guiding us along the tree-lined path to the Oppidum de Cluzet, where the first inhabitants of Toulouse lived in the Neolithic period. From the Gallic oppidum, and all along the cliff-top path on the heights of Pech David, you can enjoy magnificent views of the Garonne River flowing through the Toulouse plain.

A short, easy hike to stretch your legs or enjoy with the family.

Hike not possible due to work on the lake dam (August 2024). A refreshing hike around Lac de La Balerne, with no major difficulties.

Just outside Toulouse, this is a short, invigorating circuit. There is a bit of tarmac when crossing Castanet (1.3 km), but the rest is made up of paths and beautiful trails. The countryside is just a few kilometres from Toulouse. Avoid this circuit after heavy rain as some sections will be difficult to navigate.

Route through the Bouconne National Forest. No particular difficulty as this hike has very little elevation gain. Very shaded route, perfect for summer family hikes.

On the outskirts of Toulouse, climb up to admire the Pyrenees and the hillsides, then return to the cool shade of the Goyrans forest along the Ariège river.

In a small corner near Toulouse is a lake where many birds live and where you can enjoy the peace and quiet of nature. Why not spend an afternoon discovering it?

A route for skipping merrily across streams and admiring the scenery from above! Fed by the Garonne, the Tarn flows gently through the surrounding countryside. This long walk takes you along its banks, with hillsides offering exceptional views and shady valleys with discreet streams. Due to bad weather, the route along the stream has been badly damaged after the (6) (after crossing the D29). However, it remains accessible if you take care.