Capens walks

This hike forms a circular figure-eight loop starting from Capens, with views of the Pyrenees.

Starting from the village of Longages, this route invites you to discover the historical heritage of the centre and then its lakes. Don't miss the Art Deco market hall: there are only two of this type left in France! Lake Sabatouse offers you the tranquillity of a natural setting with many birds nesting or passing through. Along the lake, you will find picnic tables and a fitness trail with a small climbing wall for children. In summer, the water sports centre offers canoeing, kayaking and XXL paddleboarding, while the guinguette treats you to meals and a musical programme.

This hike takes place on the hillsides between the Lèze and Garonne valleys. The first part leads to the banks of the Garonne, then climbs back up the hillsides, offering beautiful views of the two valleys and the Pyrenees mountain range. After climbing up from the banks of the Garonne, you will walk from valley to valley.

Perched on the heights of Volvestre, the village of Montaut overlooks the surrounding area. This family-friendly rural loop offers superb views of the Pyrenees and the Garonne and Lèze valleys. At the start of the walk, you will find a signpost with all the information you need about the hike. Behind the town hall is a picnic area with tables, a barbecue and an orientation table where you can discover the names of the Pyrenean peaks stretching out before you. This sunny hike through fields and hillsides will warm you up in any season.

This beautiful hike takes you to the heights of Carbonne and the meeting point of the Garonne and Arize rivers.

A walk between Mauzac and Montaut with beautiful views of the Pyrenees and the surrounding hillsides.

This circular walk will introduce you to a mix of nature, urban life and countryside. Between the Garonne and its banks, the viewpoint and its view of the Pyrenees, the forests and the fields, there is something for everyone. You can enjoy an educational trail on natural environments along the Garonne before taking the climb that leads you to a superb viewpoint over the river and its valley. In spring, several species of orchids can be seen along the trail. Also, don't hesitate to stop at the Brasserie du Moulin next to the bridge, where you'll find the largest collection of rugby shirts in Europe!

Walk in the hills of the historic village of Saint-Sulpice-sur-Lèze from its centre.In good weather, there are beautiful views of the Lèze valley and, on a clear day, a view of the Pyrenees mountain range where you can see Mont Valier (Ariège) and the Pic du Midi de Bigorre (Hautes-Pyrénées, 150 km away).

Discover the lakes of Peyssies and their many activities starting from the church. The church, built of brick and pebbles, showcases the typical architecture of the Volvestre region, while the lakes offer a breath of fresh air in all seasons. The walk around the large lake is accessible to wheelchair users, as are the fishing pontoons. The small lake is home to a heronry, a central island where many species of birds nest. You can rest in the shade of the large weeping willows or on the benches along the banks. Two restaurants welcome you if you feel peckish after your walk. 20/07/2023 Moderator's message: Hike modified between (S/E) and (2) to avoid private property on Montgiscart.

This is a pleasant route that winds along the slopes of the Aouach in Estantens, offering beautiful views of the valley. The return journey is along a magnificent little path that winds through a stunning forest, alongside the Garonne, offering beautiful views of the river in places.

This short, figure-of-eight walk takes you along quiet paths and trails where you can observe wildlife, the hillside forest and the 14th-century Saint-Pierre de Birac Chapel. In spring, you can see many different species of orchids; there is an information panel behind the chapel to help you identify them.

The Volvestre inter-communal tourist office offers a marked and secure route. This circular loop is a little hillier towards the end. You will start by discovering the plains of Renaudis and its medieval residence. Once you arrive at the picnic area, enjoy the view of the Pyrenees.

Formerly known as "Le Chemin des Mules" (The Mule Track), this smuggling route was also a Roman road and a route to Compostela. Starting from Sainte-Marie Cathedral, you will first discover the historic centre of this most beautiful detour in France. The trail then offers magnificent panoramic views of the Garonne plain and the river before arriving at the Gallic Village. There are four picnic spots along the route, and you can refill your water bottles at the fountains in the historic centre. Public toilets are available on the cathedral square.

A hike in the hills above Lézat-sur-Lèze with magnificent views of the Pyrenees. The two mills at the top of the hill are built on the ruins of a Roman castrum.

The Volvestre Intercommunal Tourist Office offers a marked and secure route.Between small roads and paths, this walk takes you through the hillsides, offering magnificent views of the Pyrenees. You will pass through several wooded areas and numerous fields, where it is not uncommon to see farm animals and crops in bloom. Renowned for the quality of its skies, Latrape is the perfect place to observe the beauty of the stars and sunsets. If you would like to learn more about astronomy, Le Balcon des Étoiles is located at the start/end of the loop.

From the abbey to the orientation table and the Chapel of Saint-Amans, discover Eaunes in a different way.