Puget-Théniers walks

Exploring the Vallon and Montagne de Mairola shows that these vast spaces have been shaped by humans over the centuries: the south-facing cereal fields of Puget-Rostang, state forests reforested to combat erosion, the Dina plateau with its fields cleared of stones with patience, scattered farms now used only as shelters during the hunting season (Fournès, Villars, la Combe, Mairola)...

A very pleasant hike criss-crossing the sunny and shady sides of this mountainous area, offering two contrasting types of vegetation and views of the Alps that will have you stopping regularly to take in the scenery.

A beautiful and original hike on a little-used route offering a lovely view of the Mercantour (some peaks can be seen from unusual angles) from the summit of Pibossan. Spring is the ideal time to walk this route, with the broom in bloom. The route follows what is probably an ancient Roman road (paved path) through the red earth rising from the Daluis Gorges.

An unusual hike. After climbing a mountain Roman road, the trail winds through areas dominated by reddish ochre colours. The combination of colours between nature and the sky sometimes leaves us speechless.

From Léouvé to the Dôme de Barrot, in the red rocks between Daluis and Cians.

A lovely, challenging hike starting at the confluence of the Var and Cians rivers, leading up to the Plateau de Dina whilst taking in four chapels along the way. Beautiful panoramic views of the surrounding peaks.

Discover a beautiful forest near Castellet Saint-Cassien. Following the ridges along unmarked paths offers a delightful way to explore this stunning Haut-Estéron National Forest.

A lovely, mostly shaded walk, following theGR® 4 andGRP® trails of the Grande Traversée des Préalpes.

This hike takes place in the welcome and much-appreciated shade of the trees in summer, except during the 500-metre ascent of the rocky ridge of Les Molières. Please note, this hike should only be undertaken in good weather as the section between waypoints (5) and (7) climbs quite steeply and some sections can be slippery and daunting for those who suffer from vertigo. The 360° view from the summit of La Cacia is extraordinary!

This circuit is ideal on sunny days and a surprising route thanks to the diversity and beauty of the valley, which is still wild. On the northern slope, you'll appreciate the quiet atmosphere of the pine forests and the oaks that dominate the verdant agricultural plain of Sallagriffon, with a panoramic view up to the foothills of the Mercantour mountain range. On the southern slope, you'll appreciate the magnificent mineral landscapes with tremendous views of deep clues carved out by the capricious course of the rivers.

A very beautiful hike where the Col de Roua proves to be a ‘vegetation boundary’: the dominant green of the wooded and alpine areas contrasts with the reddish hues, offering a spectacular display of colours.

Second stage of the journey through the Haut-Estéron region. This stage takes you to Saint-Auban via the pretty villages of Gars and Briançonnet, then over the somewhat steep Col de l’Escoussier; a variety of landscapes and a trek through wild countryside await!

A pleasant circular route through a quiet valley passing by the Grotte du Chat, a geological curiosity comprising a vast network of galleries, though access is restricted and not unrestricted. The circular route also takes us through the countryside of Le Bez, a vast meadow ideal for a rest in the sun before descending via the other side of the valley where the cave is located.

A constant play of colours: the reddish hue of the Cians accompanies us all day long on a physically demanding route that ultimately rewards us with a magical and magnificent 360° view.

A beautiful climb to the Point Sublime viewpoint for a magnificent view of the Daluis Gorges and their red pelites.

Starting from the Pont de Berthéon, this circular hike in the Gorges de Daluis allows you to discover the superb and characteristic landscape of the Upper Var Valley. After a gentle climb through red pelite, you will reach a sublime spot offering a sensational view over the gorges. You will then climb back up the gorges to complete a loop via the Colla and Saussette plateaus, which offer some beautiful views of the mountains in this valley.

The gradual climb to the summit of Cime de la Cacia offers views of the Barre des Molières, a natural rock face that is also used by rock climbers. The summit, which is reached after crossing a scree slope, offers beautiful 360° views. The return trail follows the only route that once connected France to the County of Savoy.

An exceptional hike, combining history, nature and fitness. The troglodyte fortress is unique, the Vegay waterfall is rivalled only by its Icelandic twin sisters, and the rough section of the nature trail will test your sense of direction. The route concludes with a tour of Aiglun’s beautiful architectural heritage.

A moderately strenuous but very pleasant walk. It is the largest recorded and listed natural waterfall in the Alpes-Maritimes, with its three successive drops. The waterfall is exceptional and, in terms of height, is matched only by its Icelandic twin sisters. The start and end of this route offer a chance to discover the beautiful architectural heritage of Aiglun. Thanks to its strategic location, the inn is a popular spot at the end of this round trip in the Estéron.

A route at the bottom of the superb Daluis Gorges! A water hike to be undertaken only in good weather, ideal in summer during hot weather. A hike accessible to children who can swim. Closed shoes are essential. This hike crosses a protected natural site that is subject to regulations. See practical information.

Circular route from the village of Gars to Briançonnet. This hike takes you to the impressive Source de Gars, the birthplace of Célestin Freinet, pioneer of modern education. It is a varied route that passes through the village of Briançonnet and the ruins of its feudal castle, from where there is a beautiful view of the surrounding area. Both villages are well worth a visit for their rich heritage.

Far from the most popular trails in the Alpes-Maritimes, this walk takes you through a few small villages in the upper Estéron valley. The circular route described here also offers some lovely panoramic views of the Mercantour mountains and features a fairly varied landscape, ranging from woodland to farmland. A long route with significant elevation gain but no technical difficulties. Please note: there appears to be an issue regarding private property.However, there is an issue between the waymark (7) and (8). The path is now closed by the owner of the farm. You must continue via the Crête des Rochers des Côtes and then rejoin the path at the far end of the Rochers de Notre-Dame.

This route will take you on a tour of Roquestéron and La Roque-en-Provence (formerly Roquestéron-Grasse), two villages separated by the Estéron, which formed the border (before 1860) between France and Savoy. Return to Roquestéron via a local track running alongside the Estéron. Editor’s note added on 20/09/2021: some of the paths on this 2016 hike are difficult to find. See the comments at the bottom of this page

To reach the summit of Bau de l'Arc (980m), you pass through the charming little village of Cuébris. Superb panorama at the summit: to the south, the resort of Gréolières les Neiges, the village of Cuébris and the upper Estéron valley; to the west, the Bernade ridge and Mont Saint-Honorat (2,520 m); to the north-east, the Vial ridge. The trail is currently closed between markers 88 and 89 and between markers 104 and 105. Information provided by Randoxygene. For more information, visit https://randoxygene.departement06.fr/

Warning: very dangerous route – avoid unless you have mountaineering equipment.

Discover two villages, Roquestéron and La Roque-en-Provence, historically separated by the Estéron River, which marks the border between Provence and the County of Nice. Roquestéron on the left bank became French in 1860. Take a walk in the forest along a forest trail converted into a botanical trail and discover the trees and plants of the middle country.