Courniou walks

This family-friendly hike offers a forest atmosphere. Along the way, you will come across drystone shelters and walls supporting terraces that were once cultivated. There is a lovely view of the Col d'Usclats and the Somail mountains. Halfway along the route, you can take a break near the River Thoré.

A superb, shaded hike in the Monts du Somail, which is very pleasant in summer to enjoy the coolness of this beautiful forest. It does not present any particular difficulties. The trail is dotted with a few items of cultural heritage. The Moulin de Mathas, now in ruins, where you can still admire a superb water reservoir, made of stone, which was used to supply the mill. Further on, the Pont Gaulois (Gallic Bridge) next to a pretty waterfall.

This shaded route in the Monts du Somail National Forest ranges in altitude from 895 m to 1050 m and is ideal for summer cycling. It should be done clockwise to avoid the sunniest areas in the morning and enjoy the cool shade of the forest in the afternoon.

Circuit around the Sales Plateau, on the border of the Aude, Tarn and Hérault departments. With its varied landscapes, it will appeal to lovers of wild places with its many Occitan crosses and superb panoramic views of the Montagne Noire and the Minervois. View of the Pyrenees in good weather.

This trail is a marvel exploring the Saut de Vezoles and its lake with spectacular amenities.

Here, sheltered by deciduous and coniferous forests, you can take the time to enjoy the hike in the cool air.Here you will find the Cesse, the Minervois' iconic river, which has its source here (to be discovered off the trail).

Above Riols, this trail takes you by the hand through the Somail mountains, explaining, marker after marker, schist and gneiss, menhirs and dolmens, and of course the legend of the Saut de Vézoles. A tough climb but well worth it. A magnificent hike.

A short hike around the town of Minerve along trails that are rarely used. They offer magnificent views, but be careful if you are afraid of heights on the edges of the Brian Canyon.

This tour around Minerve has it all! The natural bridges of the Cesse, the heath, the aerial passages of the Gorges du Brian and, of course, the cobbled streets of the town. 31/05/2024 hike modified at point (4): Follow the concrete track (yellow markings) and NOT the PR® marked on the IGN base map, which is now a prohibited PRIVATE PROPERTY where wood has been felled. This walk may be prohibited depending on the level of fire risk. Please consult the map.

This hike, at the start of La Caunette, will take you above Minerva and will let you discover the megaliths scattered along the route. You'll criss-cross vines, scrubland composed of gorse, thyme, brush, evergreen oak trees and the odd wood.

Discover the famous Muscat vineyards of Saint-Jean-de-Minervois. This circuit moves out of the hamlet of Paguignan leading onto the plateau of Saint John and then descends to the Cesse Valley to join Agel and its Castle, which is listed as a Historical Monument. The route then continues in the direction of Cassidy and then reaches the starting point.

From Notre-Dame du Cros (Caunes-Minervois), a route takes you to former marble quarries, with a picnic stop at the renovated Ventajou refuge, near the ruins of the castle of the old village that has disappeared. On the way back, you pass by the Moulin de Biot, a former witness to a technique of using wind energy for sawing marble. Warning from the author of the route in the "practical information" tab (2/11/2021)

This beautiful hike combines nature, history and modern technology. Enjoy exceptional views of the wine-growing plain.Ideal for nature lovers and those looking to escape for a few hours in a peaceful setting.

Starting from Prades-sur-Vernazobre, this loop passes through the Col du Lac, approaching Berlou and Col de la Maurerie. This is an easy hike with no particular difficulties. There is some shade, but most of the route is on unshaded forest tracks. You will walk through vineyards offering beautiful views, particularly of the Caroux.

This is the first day of the Haut Languedoc trip. It will take at least 5 hours to reach Douch. The climb to the Col de la Maure is unmarked but follows a well-marked, safe path. See § Practical information (¹).The access to the Col du Bardou is beautiful. The descent to the Ruisseau d'Héric and the climb back up to Douch via the hamlet of Héric are very varied.

View and passage through two villages isolated from the main roads, with beautiful stone houses. This hike may be closed depending on the fire risk. Remember to check the map.

Pic de Nore is the highest point of the Montagne Noire (1,211 m). The climb is fairly easy from the typical village of Pradelles Cabardès. It mainly takes you through beech forests with views of moorland offering superb panoramas to the south over the Pyrenees and to the north over the Espinouse. In addition to the Pic de Nore, which offers a magnificent 360° view, this circuit allows you to visit the "Cabane d'Hélène" menhirs and the famous ice houses of Pradelles.

This beautiful route climbs up the fabulous Orb Gorges to the village of Vieussan and then heads back into the thick scrubland that covers the western slope of the Ayrolle summit. This hike may be closed depending on the fire risk level. Remember to check the map.

This 14 km loop takes you past the main points of interest in the area: the Gorges d'Héric, the Refuge de Font Salesse, the Caroux plateau and its orientation table, and the very charming village of Héric.

This is a family-friendly round-trip hike offering splendid views of Lacaune and its surroundings from the famous Roc des Écus. More than half of the route follows a wide forest track, then a beautiful, easy trail that is shaded almost all the way.

A hike amongst vines, garrigue and fragrant pines to discover several capitelles (shelters) and ancient sheep-pens built of limestone rocks, vestiges of the work of local peasants on these slopes in previous times. At the end of the trail, the St Cécile chapel, built on a very pleasant site, offers a great area to relax.

This hike offers beautiful views of the foothills of the Massif Central and the plain to the south, with the Orb valley winding at the foot of the slope, and to the north, facing the Carroux massif and the Gorges d'Héric.

Loop, on little-known trails or ones we create, reserved for experienced walkers who are willing to follow the GPX track and are not afraid to take poorly marked trails, most of which are unmarked.

To complete a loop in the Montagne Noire on unmarked, poorly marked and rarely used paths, we have opened up a few sections of trail that allowed us to enjoy an unusual experience in a little-known area. If you like adventure, don't forget to take the GPX track with you!

From the narrow streets of Lacaune, with its already mountainous atmosphere, the ascent to the summit of Montalet takes place in the hushed atmosphere of magnificent beech forests. The Pic de Montalet peaks at 1259 m. A day of hiking and fresh air to take in the beauty of the landscape. The 360° view of the Massif Central from the Rocher de la Vierge is breathtaking.

This is the second day of the Haut Languedoc trip.Loop hike around the Montagne d'Aret.Depending on how much time you have, the hike can be shortened from (1) directly to (4). Updated by the author on 10 June 2025, as the OFB reports that after (6) it is a Caroux-Espinouse hunting and wildlife reserve. Unauthorised entry is a 4th class offence punishable by a €135 fine. The route and description have therefore been modified.

Access from the village of Douch to the plateau and Roc du Caroux, then a semi-climbing route along ledges to go around the peaks and enjoy a 360° view of the Héric Gorges below. Return via the plateau to the village. ⚠️ Poor mobile phone reception in the rocks of the peaks. The circuit is challenging, so make sure you tell your friends and family about your plans.

Thanks to the diversity of its landscapes, the Monts de Lacaune offer a remarkable palette of colours and a delight for hikers.

Walk on the Caroux plateau, which offers magnificent views of the Orb valley, the Mediterranean coast and the Pyrenees.

In the Laure-Minervois area, drystone shelters known as capitelles bear witness to the history and work of the rural world. This route, marked in yellow, will take you to around thirty capitelles that have been restored by the villagers.

You'll be amazed by the well-preserved state of the Visigoths' tombs found along the way. You can explore the cemetery, made up of fifteen or so graves, at the corner of a path in the middle of shrub land.