Alos walks

Start from the village of Alos and its castle. After a steep climb, you will discover the panorama of the Ariège Pyrenees and, at the summit of the Pic de la Quère, a small part of the Mont Valier.

Discover Lastès with a beautiful view of the Ariège mountains – a very pleasant 3- to 4-hour hike.

Climb up to the Bouriex relay antenna for a magnificent view of the Couserans mountains and the Toulouse plain. At the top, the Bouriex discovery trail information panels provide information on the surrounding mountains and local legends.

A very pleasant walk through beautiful forests along forest tracks and a few well-marked paths. A fairly difficult section that is fully roped off (to be avoided with dogs, otherwise you’ll have to carry them), with numerous short detours to see the entrances to chasms or viewpoints that are not to be missed. Beautiful beech woods and the regrowth of boxwood give this path a touch of magic. The app will be useful as numerous paths cross at various points.

Walk through the hillsides of the village of Soueix with panoramic views of Le Vallier, the Col d'Ayens and Mirabat Castle. Architectural highlights include the churches of Saint-Sernin and Vic d'Oust, and the railway bridge.

Don’t fancy just doing the Étang de Bethmale and would rather do a circular route? This route to the lake via the Col d’Eliet is perfect for you.

A circular route that allows you to discover a low-altitude pond nestled in the middle of the forest, then a mountain pond in the heart of the mountain pastures, passing by the Campuls hut, and to meet the herds in summer. Author's note: this hike was published a long time ago: for any changes to the original route, please consult the comments at the end of the file.

A pretty lake nestled at the foot of the mountains and a shepherd's hut in summer surrounded by mountains with, on the way back, a beautiful view of the Bethmale Valley.

A viewpoint overlooking the neighbouring villages at your feet. Full view of the remains of the viscount's castle during the climb. At the summit, the Couserans Pyrenees stretch out before your eyes. A 300-metre climb on a well-marked, brand new footpath created in 2021 by the municipality of Encourtiech offers you a breath of fresh air in a splendid landscape.

A route around the recently renovated and re-erected Croix de Garrié. The route begins in the shade, on a north-facing slope, and follows a gentle gradient for most of the way up this slope. Magnificent scenery on the south-facing slope with breathtaking views of the Pyrenees mountain range and Mont Valier in the foreground. And, before heading down towards the car park at the start, you cross the route to Cap de Garrié and its cross, which the more adventurous can reach in about ten minutes. The return descent is along a slightly steeper slope, but is completely safe, offering views of the Salat valley and the ruins of Encourtiech Castle. This trail, recently renovated and signposted, was created under the supervision of the local council, which oversees and coordinates its regular maintenance.

Easy walk with beautiful views of the Pyrenees.

A family walk with no major difficulties.

A short family walk offering 180° views of the Couserans mountains, including Vallier, for almost the entire route. Most of the walk is along a very quiet road. It is best to do this walk in the morning to avoid the mountains being in silhouette.

A short family walk offering 180° views of the Couserans mountains, including the Vallier, for almost the entire duration of the walk. Most of the route follows a very quiet road.

A short hike accessible to all, best done with snowshoes. In addition to its short distance, low altitude and easy level of difficulty, you will be treated to magnificent landscapes all the way to the final cirque of the Cabane de Campuls. The site is very popular in summer, but much less so in winter.

This sheet was created to show the new yellow markings put in place in 2024. The route has been modified at the start and in (7), and has been completely shifted to the left bank of the Balamet torrent.

A breathtaking hike leading to Étang d'Ayès from Lac de Bethmale via Cirque de Campuls and its wonderful waterfall.

A pleasant forest walk accessible to all, leading you to the Étang de Bethmale, a must-see spot in the Couserans region of Ariège.(!) Possible problem with the trail disappearing at (5), see reviews, keep us informed.

This hike is accessible to all, on a perfectly maintained trail which, after an hour's walk, will take you to the small summit of Tête d'Âne. There, you will enjoy a breathtaking view to the south of the highest peaks of Couserans: Valier, Maubermé and Mail de Bulard. To the north, a completely different spectacle awaits you, as in good weather you can see the plain of Saint-Girons all the way to Lescure. A striking contrast between plain and mountain.

A steady climb to the summit of Cos with two beautiful viewpoints, the Salat valley and the Garbet valley and the Vallier massif on the other side, and a return to the banks of the Salat River with its turbulent, turquoise-blue waters.

A pleasant walk with part of the outward and return journeys in the shade; a cirque, a beautiful natural pond and a lovely viewpoint at the pass.

This mostly shaded walk offers varied views of the valleys and hills at the foot of the Sourroque massif, with a wild feel in places, all close to Saint-Girons.

A circular from the centre to the Aubert Waterfall via Cap de la Bouiche. Beautiful view of Saint-Girons and the heights above Moulis.

Climb up to the ruined Mirabat Castle, where you can enjoy a beautiful view of the Couserans mountain range with Mont Valier and the plain in the foreground.

This easy hike allows you to admire all the peaks of the Ariège, including Mont Valier. From the road (first third of the route) to the end, this majestic landscape unfolds throughout the walk. This route can also be done by mountain bike.

A pleasant climb towards Compussan under the beech trees accompanies the summer pastures. It continues across high-altitude meadows and leads to the rocky massif of Cap de Broc with a beautiful view of the valley floor, returning via Alas and theGR®® which follows the Lez river a little higher up.

A round-trip route dominated by water, in the cool valley of the Estours and Artigue streams.

An accessible and charming hike with varied terrain and landscapes and panoramic views of over 180°.

An easy walk, mostly in the shade. Mainly a dirt track, tarmac only in Saint-Lizier. You’ll enjoy superb views of the Pyrenees, the Bishops’ Palace and Saint-Lizier Cathedral.

From narrow streets to footpaths, this route takes walkers from Saint-Lizier to Montcaliver, a viewpoint overlooking the entire Couseranne valleys and the splendid peaks dominated by the lord of the Couseranne: Mont Vallier.⚠️ On 18 May 2026, a user reported:>Between points (5) and (6), the route passes through private property. Following misconduct by inconsiderate walkers and horse riders (destruction of a >chicane and other damage), the owner has decided, in agreement with the local council, to no longer permit >access. Please take this >ban into account in route no. 5230.

In the heart of nature, through the forest of the Ariège Pyrenees Regional Nature Park, climb the ridge from Lescure to Rimont and overlook the Little Pyrenees with a magnificent view of Mont Valier and the Montcalm massif. Turn around and admire the rolling landscapes of the Séronnais, Arize, Couserans and Volvestre valleys.

A pretty loop in the Couserans valleys, leading to the Rond and Long lakes, overlooked by the iconic peaks of the massif, Mont Valier and Pic des Trois Comtes. The route often runs close to the water and is dotted with beautiful waterfalls, guaranteeing a change of scenery.

A challenging hike that takes you to a summit with breathtaking views of the Mail de Bulard.

This demanding hike takes you to the "Seigneur du Couserans".

An alternative to climbing Mont Valier, passing through the adjacent valley and the Col de Pécouch, offering a change of scenery and magnificent landscapes. This variant adds 1h30 to the return journey compared to the outward route and an additional 250 m of elevation gain. This alternative is also less frequented than the main route.

Discover the bourdaous, which are pastoral mountain hamlets, groups of barns and stables used in the past during the summer months. A bourdaou can also be an isolated barn with an adjoining hut, a very basic dwelling for shepherds. This route offers the chance to discover some of them, starting from Cazavet and climbing up to the Cours mountain pasture. The route passes by the summit of Roc de Maléchart, where a 360° view allows you to discover the Pyrenees mountain range.