FMF Fitness
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Published route(s)
Ardeer Quarry (Aka Ardeer Rec)
Amenity park land with a mixture of grassland, woodland, wildflower meadows and a pond.
McGavin Park
A short circular amenity park walk on tarmac paths with one small, shallow gradient.
Kay Park with Kilmarnock Water section
This is an amenity park walk on tarmac surfaces with some steeper gradients.
Geilsland and Spiers Old School
A short circular woodland walk through Geilsland Country Estate and Spiers Old School Grounds.
Kilbirnie Public Park
An amenity park walk on tarmac surfaces with a pulse-raising gradient. This walk is within a short distance of Kilbirnie Main street.
Eglinton Improver
A pleasant woodland fitness walk on countryside trails with pulse raising finisher.
Milgarholm Park, Irvine
A short circular riverside walk in amenity parkland. Mainly flat tarmac surfaces with some gentle inclines.
Irvine Beach Park Boating Pond - Pulse Raiser
This is a circular route around Irvine Beach Park boating pond with steep inclines/declines, ideal for those looking to add a little pulse raiser into their walk and be rewarded with beautiful views. Amenity parkland.
Irvine Beach Park Boating Pond
A short, circular walk on a flat tarmac surface. Amenity parkland adjacent to Irvine beach.
Kay Park, Kilmarnock
This is an amenity park walk on tarmac surfaces with some gentle gradients.
Lynn Glen Pulse Raiser
One from my Pulse Raiser series of walks, this is a woodland river side walk with undulating terrain and steep steps.
Dalry Community Park - Easy route
A short, flat tarmac circuit in amenity park land. Ideal for those new to fitness or recovering from illness or injury.