Bondigoux walks

Through woods and high hills, this route offers several facets of this green hillside with unobstructed views of the surrounding countryside before descending back down to the plain. Before completing the circular, take a bucolic break in the shade of the three-hundred-year-old oak trees, which have been waiting for you for so long!

Climb up to take in the view, give in to the call of the forest, descend into the valley and enjoy the silence. This route has two variants for descending from the plateau, which form a circular loop within the circular loop for twice the fun!

A route for skipping merrily across streams and admiring the scenery from above! Fed by the Garonne, the Tarn flows gently through the surrounding countryside. This long walk takes you along its banks, with hillsides offering exceptional views and shady valleys with discreet streams. Due to bad weather, the route along the stream has been badly damaged after the (6) (after crossing the D29). However, it remains accessible if you take care.

This is a pleasant walk in dry weather to keep fit. You can return along the road at a brisk pace if you wish.

This walk offers beautiful 360° views from the Chemin de Ronde de Montjoire. Explore this town, a stronghold of the Cathar resistance, as you walk through fields and along ridge paths.

A bucolic walk in the heart of the Fronton AOP. You will go from valley to valley through vineyards and forests. You will enjoy magnificent views of the Girou valley with the Pyrenees as a backdrop and a panoramic view of the Tarn valley from Rabastens to Montauban. The circuit is marked by 13 scent markers featuring the aromas of Fronton wines. Can you recognise them all?

A walk through the woods and vineyards of the Fronton AOP. The hike passes two iconic châteaux of the appellation: Château Caze (with its 18th-century wine storehouse) and Château la Colombière. Depending on the season, you may also see two protected flowers: the French rose (Rosa Gallica) and the rare Serapias Cordiagera orchid.

An easy hike through woods and vineyards.

Along the trail, you will follow rural paths and discover remarkable landscapes, cultivated plains and shady valleys. You will have an unobstructed view of the Girou plain and the hillsides. You will be accompanied by numerous butterflies, and the diverse wildlife and flora along the trail will brighten up your hike, including a private park populated by deer.

A short, brisk walk in the heart of the village of Bouloc. You will pass through remarkable woodland before climbing the Chemin de la Groule towards the sports complex, which includes a fitness trail through the forest.

From the village of Bouloc, enjoy a short hike or jog. The walk takes you along country lanes and through woods. You will also pass through the village of Villeneuve-lès-Bouloc to the south of the route.

A route for walking, jogging or mountain biking. The route takes you through the Bouloc countryside, crossing woods and skirting fields and vineyards.

A country walk through the fields and woods around Cépet (31 ). There are a few short stretches on roads open to traffic, but this does not detract from the charm of this walk on the outskirts of Toulouse.

This hike alternates between agricultural areas and the Sivens Forest and is therefore quite shaded for much of the route. It alternates between marked trails (PR® andGRP®) and unmarked but well-marked passages. No particular difficulties, apart from the distance. This hike can be enjoyed in all seasons.

A short, easy hike to stretch your legs or enjoy with the family.

A few kilometres north of Toulouse, you can enjoy a lovely route through the woods, perfect for jogging, trail running or hiking.

A short walk for jogging or hiking. Enjoy a superb panorama of the northern Toulouse countryside and a walk through the oak woods, avoiding traffic as much as possible.

The countryside near Toulouse. A few quiet roads through villages, but mostly peaceful woods and fields. No difficulty, suitable for families.

A lakeside walk with no major difficulties. Best done in dry weather as the lake's banks are a little muddy.

Varied landscapes with few roads. Orchards, riverbanks, shaded paths and fields. There are many deer tracks, so be quiet and you're sure to see some.

Starting from Lugan, a circular route through the hills of the Tarn region along small tarmac roads and wide paths.

An easy and fairly short hike that will take you from the small village of Laval, opposite Puycelsi, to Les Barrières. The path passes through woods and meadows and offers beautiful views of the Vère Valley at the end of the route.

For a country walk along the banks of the Garonne and Aussonnelle rivers. This route is suitable for walking, jogging or mountain biking.