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This beautiful, long walk with moderate elevation changes alternates between plains, ridges and woodland. It allows you to discover the countryside of the Arize valley.

A hike in the hills above Lézat-sur-Lèze with magnificent views of the Pyrenees. The two mills at the top of the hill are built on the ruins of a Roman castrum.

Circular route above Le Fossat that passes by a Romanesque chapel and a mill. Beautiful views of the Pyrenees mountain range.

This hilly route with views of the Pyrenees will take you through the countryside around Agassac.

This circuit provides access to the dry stone hamlet of Les Orris. It is a magnificent pastoral village, used for summer grazing, set in lush green surroundings opposite the Pic des Trois Seigneurs. The hamlet of Les Goutets was used from the 1800s until around 1950.

The route is mainly in the shade. Only the summit is in full sun from the village of Antras. The climb up the Col de Mourères is not difficult. A beautiful walk on the Balcon du Biros

A beautiful hike in the Uustou Valley, which passes through the hamlets of L'Echart and Ossèse, with numerous waterfalls (especially in spring). As a bonus, you can see the superb Lastien waterfall. A very beautiful hike with no difficulty. Most of the route is covered by vegetation (pleasant in strong sunlight).

This hike is located in the hills above Serres-sur-Arget. It leads to the Fautils pastures and Cap de la Grésale, the highest point of this loop, at 1,112 metres. Most of the route is through forest with wide views of the Séronais, the Pays de Foix, the Massif de Tabe and the Massif de l'Arize. Marked in yellow and very well signposted.

A circular route starting from Calmont on the hillsides with a return along the banks of the Hers. On the ridge overlooking the Hers valley, and in good weather, there is a beautiful view of the Pyrenean foothills. During the hike, there is a beautiful view of the Calmont castle.

Discover the bourdaous, which are pastoral mountain hamlets, groups of barns and stables used in the past during the summer months. A bourdaou can also be an isolated barn with an adjoining hut, a very basic dwelling for shepherds. This route offers the chance to discover some of them, starting from Cazavet and climbing up to the Cours mountain pasture. The route passes by the summit of Roc de Maléchart, where a 360° view allows you to discover the Pyrenees mountain range.

A lively village in the Val d'Aran, discover the valley via a pleasant circular route starting from Bossost, passing through Bausen and returning via the other side of the Garonne. There is a slight climb at the start up to Bausen. There are numerous viewpoints overlooking the peaks surrounding the valley.