Soulan walks

This easy hike allows you to admire all the peaks of the Ariège, including Mont Valier. From the road (first third of the route) to the end, this majestic landscape unfolds throughout the walk. This route can also be done by mountain bike.

A short family walk offering 180° views of the Couserans mountains, including the Vallier, for almost the entire duration of the walk. Most of the route follows a very quiet road.

A short family walk offering 180° views of the Couserans mountains, including Vallier, for almost the entire route. Most of the walk is along a very quiet road. It is best to do this walk in the morning to avoid the mountains being in silhouette.

Easy walk with beautiful views of the Pyrenees.

A family walk with no major difficulties.

Walk through the hillsides of the village of Soueix with panoramic views of Le Vallier, the Col d'Ayens and Mirabat Castle. Architectural highlights include the churches of Saint-Sernin and Vic d'Oust, and the railway bridge.

This hike is accessible to all, on a perfectly maintained trail which, after an hour's walk, will take you to the small summit of Tête d'Âne. There, you will enjoy a breathtaking view to the south of the highest peaks of Couserans: Valier, Maubermé and Mail de Bulard. To the north, a completely different spectacle awaits you, as in good weather you can see the plain of Saint-Girons all the way to Lescure. A striking contrast between plain and mountain.

Climb up to the ruined Mirabat Castle, where you can enjoy a beautiful view of the Couserans mountain range with Mont Valier and the plain in the foreground.

Discover Lastès with a beautiful view of the Ariège mountains – a very pleasant 3- to 4-hour hike.

A viewpoint overlooking the neighbouring villages at your feet. Full view of the remains of the viscount's castle during the climb. At the summit, the Couserans Pyrenees stretch out before your eyes. A 300-metre climb on a well-marked, brand new footpath created in 2021 by the municipality of Encourtiech offers you a breath of fresh air in a splendid landscape.

A route around the recently renovated and re-erected Croix de Garrié. The route begins in the shade, on a north-facing slope, and follows a gentle gradient for most of the way up this slope. Magnificent scenery on the south-facing slope with breathtaking views of the Pyrenees mountain range and Mont Valier in the foreground. And, before heading down towards the car park at the start, you cross the route to Cap de Garrié and its cross, which the more adventurous can reach in about ten minutes. The return descent is along a slightly steeper slope, but is completely safe, offering views of the Salat valley and the ruins of Encourtiech Castle. This trail, recently renovated and signposted, was created under the supervision of the local council, which oversees and coordinates its regular maintenance.

A steady climb to the summit of Cos with two beautiful viewpoints, the Salat valley and the Garbet valley and the Vallier massif on the other side, and a return to the banks of the Salat River with its turbulent, turquoise-blue waters.

Start from the village of Alos and its castle. After a steep climb, you will discover the panorama of the Ariège Pyrenees and, at the summit of the Pic de la Quère, a small part of the Mont Valier.

Climb up to the Bouriex relay antenna for a magnificent view of the Couserans mountains and the Toulouse plain. At the top, the Bouriex discovery trail information panels provide information on the surrounding mountains and local legends.

A very pleasant walk through beautiful forests along forest tracks and a few well-marked paths. A fairly difficult section that is fully roped off (to be avoided with dogs, otherwise you’ll have to carry them), with numerous short detours to see the entrances to chasms or viewpoints that are not to be missed. Beautiful beech woods and the regrowth of boxwood give this path a touch of magic. The app will be useful as numerous paths cross at various points.

In the heart of nature, through the forest of the Ariège Pyrenees Regional Nature Park, climb the ridge from Lescure to Rimont and overlook the Little Pyrenees with a magnificent view of Mont Valier and the Montcalm massif. Turn around and admire the rolling landscapes of the Séronnais, Arize, Couserans and Volvestre valleys.

This mostly shaded walk offers varied views of the valleys and hills at the foot of the Sourroque massif, with a wild feel in places, all close to Saint-Girons.

A round-trip route dominated by water, in the cool valley of the Estours and Artigue streams.

A circular from the centre to the Aubert Waterfall via Cap de la Bouiche. Beautiful view of Saint-Girons and the heights above Moulis.

An easy walk, mostly in the shade. Mainly a dirt track, tarmac only in Saint-Lizier. You’ll enjoy superb views of the Pyrenees, the Bishops’ Palace and Saint-Lizier Cathedral.

From narrow streets to footpaths, this route takes walkers from Saint-Lizier to Montcaliver, a viewpoint overlooking the entire Couseranne valleys and the splendid peaks dominated by the lord of the Couseranne: Mont Vallier.⚠️ On 18 May 2026, a user reported:>Between points (5) and (6), the route passes through private property. Following misconduct by inconsiderate walkers and horse riders (destruction of a >chicane and other damage), the owner has decided, in agreement with the local council, to no longer permit >access. Please take this >ban into account in route no. 5230.