Saint-Froult walks

A short walk in the heart of a protected natural environment, where you can encounter many species of birds and enjoy a guaranteed change of scenery.

A pleasant walk passing by the Passe aux boeufs causeway, then around an island steeped in history. Numerous and varied views of the surrounding islands and coastline.

Set off to explore Brouage!

A circular starting from the citadel of Brouage takes you through the marsh to Hiers.If you are quiet enough along the route, you will be able to see herons, egrets, nutria and, in summer, storks up close.Most of the route follows tarmaced marsh roads that are very quiet.

One of the most beautiful walks on the Fouras peninsula: from the banks of the Charente to the Espérance beach in Fouras, it takes in the islands and forts that protected the Rochefort harbour.

The route follows the Charente River near its estuary to the mouth of the Charras Canal, opening up a view of a vast circular bend in the river.

Starting from Saint-Laurent-de-la-Prée, between woods and marshes, in the heart of the peninsula, with a beautiful view of the Anse de Fouras on the edge of the Bois Madame.

Do you enjoy nature and history? You'll love this walk!

This walk will take you along the coastline of Anse de Fouras, with its variously designed and decorated carrelets (fishing huts). Enjoy the beautiful maritime atmosphere and heritage.

This hike allows you to discover two links in the chain of defences that protected Rochefort in the 17th and 18th centuries. The route, which largely follows the coast, is easy and does not present any navigation difficulties.

A circular starting from Trizay Abbey towards the cave and the Creux Nègre rock passage. This geological curiosity in the region is carved into the ancient cliffs that line the Arnoult valley. Half of the route is on tarmac, on very quiet roads, allowing you to discover the market gardens on the rich lands of the Arnoult valley (home of the Pont l'Abbé bean).

Most of the route follows the coastal path between the Baie d'Yves nature reserve and the town of Fouras. You will pass numerous fishing pontoons along the way and can visit Fort Vauban at the mouth of the Charente. The landscape will look completely different depending on the tide.

An easy hike between the marshes of Château, La Chevalerie, Grésillon, Le Fief de la Gombaudière, Le Riveau and La Renisière. Please note that this hike is not possible in winter, as some paths are impassable when wet. From April to October, no problem.

Circular through the former salt marshes of Saint-Just-Luzac

This loop, starting from Tonnay-Charente, will take you across the Charente river twice via two bridges that are completely closed to motor traffic. You can admire the view from the top of the Tonnay-Charente suspension bridge and explore the quays of its sleepy port.

A short, easy walk with superb views of the rocky coast and the neighbouring mainland coast. Best done in the morning when the paths are deserted, the sun is not too hot and the light is magical.

This circular walk starts from the village of Saint-Trojan and takes you through the national forest, along the wild Atlantic coast with the impressive Maumusson sea channel, and around Gatseau Bay. It offers a complete panorama of the southern tip of the Île d'Oléron, far from the cars and crowds of the beaches. Please note: To be able to walk easily on the hard sand between (4) and (5), it is necessary to check the tide times (see Practical Information section).

The commune of Saint-Trojan-les-Bains is located at the south-western tip of the Île d'Oléron, bathed by the Pertuis de Maumusson and the Coureau d'Oléron. Its large sandy beaches, pine forest, mimosa trees and mild climate make Saint-Trojan-les-Bains a very popular seaside resort.

The Charras Canal, the Marais du Roy, the Cabane de Moins, walks with little elevation gain (average altitude = 3 m). Between Châtelaillon and Rochefort, a large marsh area provides an opportunity to observe numerous seabirds and migratory birds. A few hills dot the horizon, former islands from Roman times: Voutron, Liron, Flay, Île d'Albe...

This short 5 km circular takes you around Pointe de Gatseau, the southernmost point of the Île d'Oléron, and allows you to discover the wild Pertuis de Maumusson (passage between the island and the mainland), which is only accessible on foot or by mini train during the season