Saint-Froult walks

A short walk in the heart of a protected natural environment, where you can encounter many species of birds and enjoy a guaranteed change of scenery.

A pleasant walk passing by the Passe aux boeufs causeway, then around an island steeped in history. Numerous and varied views of the surrounding islands and coastline.

One of the most beautiful walks on the Fouras peninsula: from the banks of the Charente to the Espérance beach in Fouras, it takes in the islands and forts that protected the Rochefort harbour.

Do you enjoy nature and history? You'll love this walk!

This walk will take you along the coastline of Anse de Fouras, with its variously designed and decorated carrelets (fishing huts). Enjoy the beautiful maritime atmosphere and heritage.

This hike allows you to discover two links in the chain of defences that protected Rochefort in the 17th and 18th centuries. The route, which largely follows the coast, is easy and does not present any navigation difficulties.

Most of the route follows the coastal path between the Baie d'Yves nature reserve and the town of Fouras. You will pass numerous fishing pontoons along the way and can visit Fort Vauban at the mouth of the Charente. The landscape will look completely different depending on the tide.

This loop, starting from Tonnay-Charente, will take you across the Charente river twice via two bridges that are completely closed to motor traffic. You can admire the view from the top of the Tonnay-Charente suspension bridge and explore the quays of its sleepy port.

A short, easy walk with superb views of the rocky coast and the neighbouring mainland coast. Best done in the morning when the paths are deserted, the sun is not too hot and the light is magical.

The commune of Saint-Trojan-les-Bains is located at the south-western tip of the Île d'Oléron, bathed by the Pertuis de Maumusson and the Coureau d'Oléron. Its large sandy beaches, pine forest, mimosa trees and mild climate make Saint-Trojan-les-Bains a very popular seaside resort.

The Charras Canal, the Marais du Roy, the Cabane de Moins, walks with little elevation gain (average altitude = 3 m). Between Châtelaillon and Rochefort, a large marsh area provides an opportunity to observe numerous seabirds and migratory birds. A few hills dot the horizon, former islands from Roman times: Voutron, Liron, Flay, Île d'Albe...

This short 5 km circular takes you around Pointe de Gatseau, the southernmost point of the Île d'Oléron, and allows you to discover the wild Pertuis de Maumusson (passage between the island and the mainland), which is only accessible on foot or by mini train during the season

A classic walk for Charente locals along the Châtelaillon coast. Views of the islands, Fort Boyard, Pertuis d'Antioche...

A cycle route that crosses the Saumonards forest, the town of Boyardville and the marshes of the Île d'Oléron, this very varied route mostly follows cycle paths or small roads.

Cycle through the stone villages on the west coast of Saint-Pierre-d'Oléron, crossing bucolic countryside, vineyards, forests and marshes, before arriving at the magnificent sandy beach of La Gautrelle.

A seaside walk to discover Port des Minimes: the Atlantic's leading marina. Please note that it is forbidden to approach the edge of the cliffs.

A beautiful walk along Frace Lake, which is popular for fishing and walking, and on through the little town of Aigrefeuille-d'Aunis, where you can visit the Ouchettes cheese dairy and goat farm.

A very pleasant stroll through the streets of La Rochelle will allow you to discover the old town and all its charms.

It's a walk to stroll at your own pace through the village's different natural environments. This route will take you from the narrow streets to the forest and from the coast to the former salt marshes of the Grands Prés, now a major site for biodiversity on the Île de Ré.