Middleton-on-Sea walks

A linear West Sussex walk from Arundel to Amberley following the course of the River Arun. The return route can be completed using the regular train service.

This walk in Slindon Estate is very easy and flat. Slindon Estate is 3500 acres of Sussex woodland, farmland, downland, and pretty villages all divided by paths, hedges, lanes and tracks leading up to the top of the downs.

This West Sussex walk starts from Arundel with its Castle, Cathedral and lovely High Street. The route takes you through Arundel Park before dropping down to the path alongside the River Arun for the return to the start.

This West Sussex walk explores the South Downs to the north of Burpham village. Using a mixture of tracks and field paths the route offers some fine views and includes a section of the South Downs Way.

This West Sussex walk offers a variety of scenery and includes a section of the South Downs Way National Trail. The route includes a visit to the village of Amberley from where convenient rail services are available.

This West Sussex walk explores sections of two long distance trails from Amberley on the banks of the River Arun. The outward leg of the route follows the South Downs Way with the return along a section of the Monarch's Way.

Starting from Amberley, this West Sussex Walk explores the River Arun visiting the villages of North and South South Stoke. The return route follows sections of the Monarch's Way and the South Downs Way.

A gradual ascent to our local National Trail through grassland and woodland.

Climb a wooded hillside for views over East Dean and its downland valley.

An easy West Sussex walk that explores a part of the Chicheter Harbour Area of Outstanding Natural Beauty. The route is popular with the possibility for a pub lunch at Dell Quay. The walk offers different perspectives of the landscape depening on tides.

Featuring a flower-rich reserve, a pretty village, a fine viewpoint and the famous racecourse.

This was a pleasant hike taking in a number of way marked trails with a number of small villages with friendly pubs to have well deserved drink and also some splendid views.

This is a nice little 4 mile walk up to Cissbury Ring with amazing views over looking the sea and coastal towns of Worthing and Brighton from Cissbury Ring. Best attempted on a clear fine weather day so as to make the most of the views from the peak. This is a moderate walk that is not wheelchair friendly.

A figure-of-eight taking in the ancient yews of Kingley Vale, earthworks and a pub. Easy to change or shorten.

An easy, varied and beautiful nine-mile walk taking in small paths, Parham House grounds, woodland, Rackham, more woodland, Wiggonholt and Pulborough Brooks. Plenty to see and enjoy

A West Sussex walk with a variety of contrasting scenery from woodland to rolling downs with expansive views. The route includes some ascents but these are rewarded by fine views. The walk also provides the opportunity to visit the Shepherd's Church near Didling.

Visited by King Henry VIII and Queen Elizabeth I, Cowdray Castle was partially destroyed by fire in 1793.