The Eaux-Chaudes caves in Laruns

From the village of Eaux-Chaudes, with its old-fashioned charm and romantic 19th-century thermal baths, to the remarkable entrances to the two caves of the same name (although the water is cold), this hike is accessible to all and offers many surprising and visually stunning discoveries.
At the end of the trail, venture underground along the riverbank by lamplight to admire some of the wonders of the underground world, adding an extra thrill and unforgettable excitement to the experience.

Details

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  • Walking
    Activity: Walking
  • ↔
    Distance: 5.95 km
  • ◔
    Average duration: 3h 15 
  • ▲
    Difficulty: Moderate

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 537 m
  • ↘
    Descent: - 529 m

  • ▲
    Highest point: 1,081 m
  • ▼
    Lowest point: 652 m

Photos

Description of the walk

Coming from Pau, head towards Arudy, Louvie-Juzon, Laruns, and in the Ossau Valley take the D934 towards the Col du Pourtalet, towards Spain, along the Gave d'Ossau.
Enter the hamlet of Eaux-Chaudes. Turn right onto the street running alongside the church, leading to Place Henri IV. Park in the car park next to a fountain.

(S/E) Continue along this same street, above the Gave.
At the last house on the left, turn left and take the steps leading to the D934.
Cross the D934 and take the road almost opposite, alongside the "Maison Labarthe" and another old house that is not marked.
Climb the Route de Minvielle to Place Minvielle.

(1) At the first bend, turn right above the Source Minvielle water catchment (on the left). The Route de Minvielle becomes the Chemin de Minvielle, which enters the forest.
This path is marked in red and yellow (Tour de la Vallée d'Ossau) and for mountain bikes (VTT 14).
Follow it until you reach the Gourzy forest track, which is accessible by car.
Along the track, numerous traces of forestry work testify to the ongoing activity in the area.
Follow the track for about 1 km until you reach a left-hand bend where there is a no-entry sign for vehicles.

(2) Take a small, well-marked but unmarked path (with numerous red marks on the trees) on the right-hand side, which starts at the hairpin bend.
A sign on a tree indicates the direction of the Grotte des Eaux-Chaudes.
From there, although several paths cross on the map, the route to follow is very clear, so there is no danger of getting lost.
The trail climbs gently through the Gourzy woods and, depending on the season, crosses several dry or well-fed streams. Sometimes the trail itself is transformed into a muddy stream.
On the right, below the trail, you will pass a square-shaped pidgeon hunting hut.
On the opposite slope of the Gave d'Ossau, on the plateau, you can see the small hamlet of Goust.
After leaving the track, you will reach a first cave at an altitude of 915 metres. This is an active exurgence known as the "Petite Grotte des Eaux-Chaudes" (Small Cave of Warm Waters).
You can enter the first few metres without any equipment. The next 60 metres or so are accessible with a helmet and headlamp, but you'll need to be comfortable crouching down with your bottom practically in the water...
(See explanations about this cave below in the section " During the hike"...).

(3) Continue along the path at the foot of the cliff.
At the end of the path is the Grotte des Eaux-Chaudes (or Grande Grotte des Eaux-Chaudes).
Options:
- cross the metal footbridge, which is still very solid,
- and enter the cave with a good headlamp and, if possible, a helmet.
(See explanations about this cave below in the section " During the hike"...)

(4) This accessible section is known as the "Grand Couloir" and is several hundred metres long.
The end of the "Grand couloir" is marked by high walkways that are still almost intact, blocking the canyon. This is the start of the section known as the "Grand Chaos", a disorderly pile of huge blocks of stone that have fallen from the ceiling, between which the river reappears - after several hundred metres underground (hypogean river) with an impressive roar. The ceiling is several dozen metres high! But from here on, it is the exclusive territory of speleologists. Do not venture further upstream without equipment and expertise!
Exit this underground river, whose cavity is the riverbed (which rises up into the bowels of the mountain).
Start your return journey by retracing your steps to the crossroads at the Source Minvielle water catchment.

(1) Take Rue des Écoles straight ahead to admire other old houses, particularly the rear of those facing the street, and return to the main road, the D934, between a superb mansion and the former grocery store and restaurant "Maison Loustaunau".
Turn right onto the D934 on the left-hand side facing the traffic to continue your tour of the hamlet, with other remarkable houses, some of which have been perfectly renovated. Stay carefully on the left-hand side of the street in case of summer crowds. Walk around the church to the north and west to return to the starting point (S/E).

Waypoints

  1. S/E : km 0 - alt. 652 m - Place Henri IV - Village des Eaux-Chaudes
  2. 1 : km 0.2 - alt. 673 m - Water source Minvielle
  3. 2 : km 1.5 - alt. 828 m - At the bend in the track, take the path on the right
  4. 3 : km 2.19 - alt. 884 m - Small Eaux-Chaudes Cave
  5. 4 : km 2.73 - alt. 1,015 m - Grotte des Eaux-Chaudes
  6. S/E : km 5.95 - alt. 652 m - Place Henri IV - Village des Eaux-Chaudes

Notes

Time
I completed this route in about 3 hours, including breaks, photos and visits to the two caves. This is a fairly short time, given the opportunity to linger on the trail or in the caves. Allow at least 4 hours to visit the caves, or 2½ hours without visiting them.

Water
None of the rivers encountered are known to be drinkable. Be wary of all springs and water sources, as drinking water in the mountains is not guaranteed to be safe.

Places to stop and shelters
In case of heavy rain or storms, the entrances to the two caves (3) and (4) can be used as shelters. The Grande Grotte des Eaux-Chaudes can be used as a bivouac site. You can build a fire at the entrance near the ruins of the old ticket office, sheltered from the rain.

Equipment
Bring standard equipment for hiking in medium-altitude mountains (light hiking boots or boots until spring, suitable clothing, rain gear, water, food, survival blanket, knife, compass, map, whistle, GPS).
Add one or more torches, headlamps if possible!

Frequency
The trail is fairly busy with hikers and cavers, especially in good weather.

Worth a visit

Definition
Exsurgence: the outlet of underground water flows resulting from rainwater infiltration. A resurgence is an exsurgence fed in part by at least one identified surface watercourse, part or all of which infiltrates the subsoil through one or more losses. Once the loss or the communicating surface water network has been identified by inspection or dye tracing, the exsurgence becomes a resurgence. Source: Wikipedia.

Grande Grotte des Eaux-Chaudes
An active exsurgence opening on the mountainside in the Bois du Gourzy, in Eaux-Bonnes, in the municipality of Laruns (64440).
Frequented by Empress Eugénie, this cavity was very popular with romantic spa visitors in the 19th century. The underground river has carved its way through a complex massif.
This cave is one of the most visited in the Pyrenees by speleologists.
The flow of the river that emerges varies depending on snowfall and thaw conditions at high altitude.
A 541-metre-long underground canal, dug in 1954 by the SNCF, in the middle of the mountain, takes a large part of the water and directs it to the SHEM power station in Miègébat, except from 30 August to 30 September each year. It is therefore during this period that the river flow in the cave canyon is at its highest.

The cave was developed for tourist visits at the request of Empress Eugénie in 1854. Remains of low walls, dams, footbridges and various metal anchors can still be seen.
It is possible to walk a few hundred metres into the cave by following these old structures and taking care on the slippery ground. This is what makes this cave so special: you don't go down underground, you go up underground!

  • "Grand couloir"

There are several interesting formations (stalactites, stalagmites, draperies, calcite waterfalls, gours, and in the river, perfectly rounded pools of clear water in which pebbles lie, beautiful as precious stones, guilty of having dug these holes in the softer limestone.

Find out more

Small Cave of the Hot Waters
This is also an exsurgence cave.
"Before reaching the main Eaux Chaudes cave, at an altitude of 895 metres, there is another resurgence that springs from a vault that can be penetrated for only a few metres." Source: Bulletin pyrénéen, no. 202, pages 427 to 430, December 1931.

Village of Eaux-Chaudes
The reputation of Eaux-Chaudes is based on more than twelve centuries of history and experience...
Find out more

Reviews and comments

4.8 / 5
Based on 21 reviews

Reliability of the description
4.9 / 5
Ease of following the route
4.8 / 5
Route interest
4.7 / 5
Annie971
Annie971

Overall rating : 4.7 / 5

Date of your route : Aug 25, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : Yes

A lovely hike with a trail carpeted with leaves, just like in autumn, and moss-covered trees creating a strange atmosphere. Don't miss the beautiful waterfall along the way. I can confirm that it is very cold in the cave, around 5°C. We had two headlamps and a mobile phone torch. But even so, it wasn't enough, except for the magnificent stalactite near the entrance. We climbed back up to the remains of an old footbridge and turned back at the first large rocks.

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giulianomarcel
giulianomarcel

Overall rating : 5 / 5

Date of your route : Aug 03, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A lovely walk, pleasant in the woods, with a beautiful reward at the end: the magnificent cave.
Be sure to bring a headlamp or torch and a jumper, as it can get quite chilly.

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danielfr40
danielfr40

Overall rating : 4.3 / 5

Date of your route : Jun 22, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★☆☆ Average
Very busy route : No

Easy climb through the forest with a few openings to see the mountain opposite.
You can drive up a small paved road almost to point 2.
I didn't go very far into the cave.
Quite cold, contrasting with the heat outside.
A few trickles of water falling from the ceiling.
Worth exploring
Thanks for the route and descriptions

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Laplante cedric
Laplante cedric

Overall rating : 4.7 / 5

Date of your route : Aug 07, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Beautiful hike in the woods
Did this with my 10-year-old son and the cave is magnificent
A hike worth doing 👍

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lesbubusalain
lesbubusalain

Overall rating : 5 / 5

Date of your route : Jul 10, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Hiking for all ages, beautiful caves – bring a torch to enjoy them fully

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pastrouver
pastrouver

Overall rating : 5 / 5

Date of your route : Sep 17, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

2 hours 45 minutes including a snack break, but you can allow more time to explore the large cave. Don't forget a good torch (head torch) and warm clothing for the caves. A really enjoyable walk that makes a change from the usual thanks to the caves.

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MCTOUL
MCTOUL

Thank you Fabrice 64800, Luchida, fabienlacaze, elalitte, PaulG2B, Vichente, Jn64, PatGilles34, Olive3217 and familytrotteur!

Kind regards

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familytrotteur
familytrotteur

Overall rating : 4.3 / 5

Date of your route : Aug 26, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : No

Great hike

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Olive3217
Olive3217

Overall rating : 5 / 5

Date of your route : Sep 01, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

We did this tour when most of the holidaymakers had gone home, so we only came across two couples and a group of four friends.
It took us 45 minutes to reach the first cave. We went inside and were intrigued by this small cavity crossed by the stream. The second cave is not far from the first. It is much more impressive! The entrance alone gives you an idea of its size compared to the first cave. The coolness emanating from the cave is obvious as soon as you stand above the stream.
If you don't have a good powerful torch and suitable footwear, it's a shame, because you won't be able to appreciate it to its fullest. This cave is magnificent! It is already huge. The ceiling is about ten metres above the ground, and the depth of the cave can only be estimated if your lighting is up to the task...
About thirty metres from the entrance is a magnificent stalactite with water flowing through it from the ceiling. There are small pools of water everywhere. As you progress towards the back (be careful where you put your feet...), the stream emerges from the cavity that plunges into darkness. The walls narrow over the stream, forming a small pit. You can see metal bars embedded in the wall, remnants of a footbridge that once allowed visitors to continue. Unfortunately, I was not sufficiently equipped and had to stop, much to my regret.
This short route is well worth the effort, as the destination is impressive. For the cave, bring a headlamp, jacket and boots.
I'll definitely be back, and next time I'll be better equipped...

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PatGilles34
PatGilles34

Overall rating : 5 / 5

Date of your route : Jul 18, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

We thoroughly enjoyed this hike through the forest. The path climbs up to the cave, but with shade and cool temperatures, it's not too strenuous. Bring a sweatshirt for when you enter the cave, as it's particularly cold inside. We didn't have a torch, but the light on our phone was enough. This hike is suitable for families. Thank you to the author.

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Jn64
Jn64

Overall rating : 5 / 5

Date of your route : Jul 15, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Looking for some cool relief during this heatwave, we weren't disappointed. As advertised, the route is almost entirely shaded. We set off at midday but didn't suffer at all from the high temperature of 34 degrees. The trail climbs all the way up to the cave, which is impressively cool. Inside, it was almost cold. A torch and jacket are essential to explore it.
There were no particular difficulties. We came across a few families with children and grandparents.
A nice cool break!

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Vichente
Vichente

Overall rating : 5 / 5

Date of your route : Oct 26, 2021
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

The route description is perfect, ideal for a beautiful autumn day when the colours will only enhance this hike and the falling leaves will make the place magical while revealing stunning views.
We didn't see anyone else, but that was only because we set off later in the day. When we arrived, the car park in the bend was full of vehicles.

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PaulG2B
PaulG2B

Overall rating : 4.7 / 5

Date of your route : Oct 23, 2020
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A family walk through beautiful woodland with autumn colours. Be careful not to slip on wet stones and roots, though.
A head torch is essential for visiting the main cave, and I would also recommend wearing boots. The children loved it.

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elalitte
elalitte

Overall rating : 5 / 5

Date of your route : Sep 12, 2020
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

An excellent, very accessible walk. Ideal in hot weather as most of the hike is in the shade of the forest.
If you want to visit the caves, bring boots, a helmet and, above all, headlamps with spare batteries, as it is pitch black inside the cave. Also bring a jumper, as it is cool in the cave.
All in all, it's ideal for a family hike as it's not difficult.
We also took our dog with us, and he had no trouble keeping up.

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fabienlacaze
fabienlacaze

Overall rating : 4.7 / 5

Date of your route : Aug 20, 2020
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

A very beautiful hike with children, even young ones (7 years old), discovering the cave.
Be sure to bring a good torch for visiting the cave.
Best done in hot weather

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