La Gâche and the Colline de Sable

This short walk is a pleasant way to spend an afternoon, with beautiful views all around Saint-Cyr-sur-Mer and a pleasant route that starts at the edge of vineyards, then goes under pine trees and along a rocky ridge, ending with a descent down the famous sand hill.

Details

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  • Walking
    Activity: Walking
  • ↔
    Distance: 4.08 km
  • ◔
    Average duration: 1h 40 
  • ▲
    Difficulty: Easy

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 171 m
  • ↘
    Descent: - 174 m

  • ▲
    Highest point: 217 m
  • ▼
    Lowest point: 70 m

Photos

Description of the walk

Park at the side of Chemin de Nartette, not far from the entrance to Don Bosco College.

(S/E) Head towards the entrance to the private road for the Don Bosco College and take the track on the right that leads between the wooden fences to the Nartette estate.

Leave the track that leads directly to the farmhouse on your left and turn right towards the north, along the vineyard on your left.

(1) At the top of the vineyard, leave the path that descends the sandy hill on your right and continue straight ahead on the track under the pine trees that runs north along the vineyard.

Follow this track, which after 500 m will bend northwards and then north-eastwards. After another 500 m, you will come to a clearing where you can see the villas of La Madrague. This is a very sandy area. You can guess that this is where the sand that covers the hill higher up to the south came from.

Continue along this track and, after about 400 metres, turn right at the fork. Turn right again at the next fork to soon arrive at an open esplanade to the south, where you will find the main track, which you should take towards the west.

Stay on this main track and, after a sharp left turn and then another sharp right turn, drive along the rocks on your left. You will then come out at the end of a clearing planted with olive trees, near the SCM1 cistern (Saint-Cyr-sur-Mer no. 1).

(2) Turn left at this cistern and climb the steep, very rocky track for about 250 metres.

(3) Take a path on the left that heads east between the bushes, leading to a rocky promontory that will be your first viewpoint over the Baumelles estate and La Cadière.
Return to the track.

(3) This becomes a path that you take along the ridge towards the south-west. About a hundred metres further on, make a small detour to the right to climb up to the viewpoint and enjoy the 360° panoramic view (second viewpoint).

(4) Return to the ridge trail and follow it to the right towards the west for about 500 m. The trail is mostly very rocky, sometimes slippery, sometimes cluttered with roots. Continue to the top of the sand hill (Natura 2000 information sign).

(5) Continue straight ahead for about 100 m to enjoy the third viewpoint, overlooking La Madrague and Les Lecques. Retrace your steps.

(5) Go down the sandy slope on the right, which has been laid out by Natura 2000 with chicanes and designated paths.

(1) Resume the route along the vineyard, turn left to rejoin the road, then left again to reach the car park alongside it (S/E).

Waypoints

  1. S/E : km 0 - alt. 73 m - Parking near the school entrance
  2. 1 : km 0.28 - alt. 90 m - Crossroads of the loop
  3. 2 : km 2.28 - alt. 168 m - Cistern
  4. 3 : km 2.5 - alt. 210 m - Fork in the road at the first viewpoint
  5. 4 : km 2.95 - alt. 209 m - The belvedere, the second viewpoint
  6. 5 : km 3.33 - alt. 166 m - Fork in the sandy hill
  7. S/E : km 4.08 - alt. 73 m - Parking near the school entrance

Notes

The only difficulties on this route are on the Crête de la Gâche, where it is advisable to be well equipped (shoes and walking sticks) due to the rocks and uneven paths often cluttered with exposed roots that can hinder walking.

The only shelter is the belvedere, which is well protected from the wind by Plexiglas walls, but... it only measures one or two square metres.

Worth a visit

As this walk is short, it can easily be incorporated into a longer route, typically including the Sentier des Vignes and the coastal path between Port d'Alon and La Madrague, for example the following hike: https://www.visorando.com/randonnee-bouc...

Reviews and comments

4.6 / 5
Based on 31 reviews

Reliability of the description
4.6 / 5
Ease of following the route
4.5 / 5
Route interest
4.7 / 5
Cottalordajerome
Cottalordajerome

Overall rating : 4 / 5

Date of your route : Apr 27, 2026
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★☆☆ Average
Route interest : ★★★★★ Very good
Very busy route : No

A lovely route, not too difficult. It’s not always easy to follow the exact route, but as you climb, you always end up reaching the summit with a superb 360° view, whichever way you go.

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momone
momone

Overall rating : 5 / 5

Date of your route : Feb 23, 2026
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

The children loved this fantastic walk. They really enjoyed the sandy section at the end, but even at the start they had fun taking the climbing paths parallel to the main path.
The only downside was that we had to keep our dog on a short leash because the area is infested with processionary caterpillars. Too bad.

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Aude1401
Aude1401

Overall rating : 4.7 / 5

Date of your route : Dec 16, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : Yes

In some places, nature has taken the lead, so you have to push a little further to enjoy the magnificent landscape. The hike involves a short climb, but nothing too challenging.

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Claude Rolland
Claude Rolland

Overall rating : 4.7 / 5

Date of your route : Dec 02, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

A pleasant, easy route that starts in a pretty valley and offers unobstructed views of the surrounding area.

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leo du var
leo du var

Overall rating : 4.7 / 5

Date of your route : May 13, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : Yes

Pleasant walk around and on the sand hill. Easy access

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Aquariel
Aquariel

Overall rating : 5 / 5

Date of your route : Jan 25, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A very pleasant walk, with the dune at the end as a curiosity. We extended it along the vineyard trail, which starts at the same point, to have a coffee at La Madrague (very nice aquarium on the harbour)

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Kraytif
Kraytif

Overall rating : 4 / 5

Date of your route : Jan 29, 2024
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : Yes

Easy to access, fairly wide and well-maintained trail, with two minor difficulties: narrower, rocky paths and the final descent, with your feet in the sand, which is very pleasant.

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robertisa
robertisa

Overall rating : 5 / 5

Date of your route : Dec 12, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

we did this route out of season, during the week, so there weren't many people around. However, at the weekend it must be very busy. Beautiful views. With the GPS track, it's impossible to get lost. There are a few climbs and some rocky sections, so if you have any problems, don't forget your walking sticks.

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AuroreZ
AuroreZ

Overall rating : 5 / 5

Date of your route : Nov 11, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A perfect hike, the route is very well explained and easy to follow thanks to the GPS, although you could almost do without it. The views are stunning and the descent down the sand dune... What a fantastic end to the hike! Thank you for sharing!

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MM01
MM01

Overall rating : 5 / 5

Date of your route : Oct 30, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

Interesting panoramic hike with rocks and sand (Natura 2000 site). The three of us followed mountain bike trails to cut across the forest track, but be careful of mountain bikers who come down fast without warning.
I only used the trail. Bad weather meant there weren't many people around, so parking wasn't a problem. A municipal vehicle drove on the trail.

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Wilou des Alpes
Wilou des Alpes

Overall rating : 4.7 / 5

Date of your route : Aug 24, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Nice hike, and indeed, apart from a short steep climb to reach the top of the viewpoint, it is very easy to access. It is very important to follow the route in the correct direction, as starting backwards from the dune would be very difficult and pointless.
Luckily there is a GPS track because the signposting is not always very clear

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Hervé3434
Hervé3434

Overall rating : 4.3 / 5

Date of your route : Aug 21, 2023
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A very beautiful walk with stunning views. However, we were confused by the fact that before reaching the SCM1 water tank, we walked alongside the SCM2 and thought we had taken the wrong path.

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Daniel MONB
Daniel MONB

Overall rating : 4 / 5

Date of your route : Dec 31, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★☆☆ Average
Very busy route : No

a pleasant little walk.

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GG83
GG83

Overall rating : 5 / 5

Date of your route : Apr 11, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

It's perfect with a 7-year-old walking and a 2-year-old on your back. After the kids had fun running down barefoot in all sorts of positions, we headed back up 🙂
And as if that wasn't enough, despite the vehement protests of the older one, we followed up with a return trip to the Calanque du Port d'Alon via the vineyard trail.

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Lucianoriol
Lucianoriol

Overall rating : 4 / 5

Date of your route : Feb 09, 2022
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : No

Apart from the first part, which is very popular with mountain bikes, the second part leading to the top of the dune was very quiet on this holiday. An easy walk (with children aged 6-8) with several superb viewpoints. Don't hesitate to climb to the top of the path after the last observation tower to enjoy the entire descent down the sand dune

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