Contrazy walks

This hike takes place mainly on agricultural and forest tracks with beautiful views of the Pyrenean foothills. Contrazy is a hamlet that you will only discover when you see the sign, as it is nestled in its green surroundings. Beautiful renovated farms, a remarkable church, a street decorated with flowers. On the way back, don't miss the unusual Notre-Dame de la Goutte chapel in Montardit.

This pleasant, short walk takes you along good paths through pretty hamlets and beautiful forests of chestnut, beech and oak trees. There are a few lovely views. It can be done in all seasons.

This walk will allow you to explore the open countryside around Montbrun-Bocage and take you to the Plantaurel ridge via old paths and forest tracks. You will come across numerous springs and streams. A GPS will be essential as signposting is virtually non-existent.

A beautiful hike on the Plantaurel massif which, from the village of Monfa, will take you on well-marked trails with beautiful climbs to discover surprising local habitats, beautiful views, the Roc du Cor, the Les Moulis Ecomuseum, the hamlet of Camarde, and the Couminge dolmen. You may see herds of geese, sheep, goats, donkeys and horses.

In the heart of nature, through the forest of the Ariège Pyrenees Regional Nature Park, climb the ridge from Lescure to Rimont and overlook the Little Pyrenees with a magnificent view of Mont Valier and the Montcalm massif. Turn around and admire the rolling landscapes of the Séronnais, Arize, Couserans and Volvestre valleys.

Pleasant forest walk.

Circular walk above Montbrun with views over the village, the ruins of its castle, the Chapel of Montaut and its spring. A walk through the forest with lovely views of the bocage.

A family walk on well-maintained and marked trails through forests, pastures and varied landscapes, with a view of the Pyrenees from the ridge. This route allows you to discover a rich heritage: the village with its half-timbered houses, a ruined castle, an outdoor sculpture exhibition, and more. The loop begins or ends, depending on your choice, at Lac de Bouydou, a fishing lake with pontoons, picnic tables and a barbecue. This route can be done in either direction.

The Volvestre inter-communal tourist office offers a marked and secure route. You will appreciate the calm and serenity of the hamlet of Argain, which will welcome you before or after your walk. This is a pleasant short hike with an uphill section that allows you to admire the hillsides of Volvestre against the backdrop of the Pyrenean peaks. If you prefer circulars, you can return via the small road through the woods rather than going back through the forest. To do this, at the point (6), turn right and follow the road to the chapel.

From narrow streets to footpaths, this route takes walkers from Saint-Lizier to Montcaliver, a viewpoint overlooking the entire Couseranne valleys and the splendid peaks dominated by the lord of the Couseranne: Mont Vallier.⚠️ On 18 May 2026, a user reported:>Between points (5) and (6), the route passes through private property. Following misconduct by inconsiderate walkers and horse riders (destruction of a >chicane and other damage), the owner has decided, in agreement with the local council, to no longer permit >access. Please take this >ban into account in route no. 5230.

An easy walk, mostly in the shade. Mainly a dirt track, tarmac only in Saint-Lizier. You’ll enjoy superb views of the Pyrenees, the Bishops’ Palace and Saint-Lizier Cathedral.

This mostly shaded walk offers varied views of the valleys and hills at the foot of the Sourroque massif, with a wild feel in places, all close to Saint-Girons.

A circular from the centre to the Aubert Waterfall via Cap de la Bouiche. Beautiful view of Saint-Girons and the heights above Moulis.

A route around the recently renovated and re-erected Croix de Garrié. The route begins in the shade, on a north-facing slope, and follows a gentle gradient for most of the way up this slope. Magnificent scenery on the south-facing slope with breathtaking views of the Pyrenees mountain range and Mont Valier in the foreground. And, before heading down towards the car park at the start, you cross the route to Cap de Garrié and its cross, which the more adventurous can reach in about ten minutes. The return descent is along a slightly steeper slope, but is completely safe, offering views of the Salat valley and the ruins of Encourtiech Castle. This trail, recently renovated and signposted, was created under the supervision of the local council, which oversees and coordinates its regular maintenance.

A viewpoint overlooking the neighbouring villages at your feet. Full view of the remains of the viscount's castle during the climb. At the summit, the Couserans Pyrenees stretch out before your eyes. A 300-metre climb on a well-marked, brand new footpath created in 2021 by the municipality of Encourtiech offers you a breath of fresh air in a splendid landscape.