Contrazy walks

This hike takes place mainly on agricultural and forest tracks with beautiful views of the Pyrenean foothills. Contrazy is a hamlet that you will only discover when you see the sign, as it is nestled in its green surroundings. Beautiful renovated farms, a remarkable church, a street decorated with flowers. On the way back, don't miss the unusual Notre-Dame de la Goutte chapel in Montardit.

A beautiful hike on the Plantaurel massif which, from the village of Monfa, will take you on well-marked trails with beautiful climbs to discover surprising local habitats, beautiful viewpoints, the Roc du Cor, the Les Moulis Ecomuseum, the hamlet of Camarde and the Couminge dolmen. You will see herds of geese, sheep, goats, donkeys and horses.

In the heart of nature, through the forest of the Ariège Pyrenees Regional Nature Park, climb the ridge from Lescure to Rimont and overlook the Little Pyrenees with a magnificent view of Mont Valier and the Montcalm massif. Turn around and admire the rolling landscapes of the Séronnais, Arize, Couserans and Volvestre valleys.

Pleasant forest walk.

A family walk on well-maintained and marked trails through forests, pastures and varied landscapes, with a view of the Pyrenees from the ridge. This route allows you to discover a rich heritage: the village with its half-timbered houses, a ruined castle, an outdoor sculpture exhibition, and more. The loop begins or ends, depending on your choice, at Lac de Bouydou, a fishing lake with pontoons, picnic tables and a barbecue. This route can be done in either direction.

The Volvestre inter-communal tourist office offers a marked and secure route. You will appreciate the calm and serenity of the hamlet of Argain, which will welcome you before or after your walk. A pleasant short hike with an uphill section that will allow you to admire the hillsides of Volvestre against the backdrop of the Pyrenean peaks.

De ruelles en sentiers, cet itinéraire conduira le promeneur de Saint-Lizier au Montcaliver, belvédère sur l'ensemble des vallées couserannaises et les splendides sommets dominés par le seigneur du Couseran: le mont Vallier.

Between farmland and virgin forest, discover the ruins of the Château de Saint-Barthélémy, which overlooks the authentic villages of Durban-sur-Arize and Montseron on the Plantaurel massif. You will admire the most peaceful landscapes: views of the Pyrenees, emerald forests worthy of the greatest fantasy films, and hills stretching as far as the eye can see.

Le Mas-d'Azil is a site rich in prehistoric remains. This trail takes in three very well-preserved dolmens, while offering a fine view of the Ariège Pyrenees and surrounding hills.

The Volvestre Intercommunal Tourist Office offers a marked and secure route. This hike will allow you to discover the Gouzens area between hills and streams. You will see many farms with horses, cows, sheep and goats. The first part is accessible and follows a country road, allowing you to enjoy the sun and views of the fields. The second part passes through hedgerows and forest. It is possible to cut the trail in half by going directly to point 6 from the start.

The Volvestre inter-communal tourist office offers a marked and secure route. Starting from the Saint-Christaud keep, this walk takes you through the hillsides of Volvestre, with regular ascents and descents. You can admire numerous views of the Pyrenees mountain range and discover the agriculture of Volvestre, its fields and cattle farms. This sunny hike allows you to enjoy magnificent views of the snow-capped Pyrenees in winter and spring.

Starting from the beautiful medieval village of Montesquieu-Volvestre, discover a rural getaway on the paths and ridge roads. After a beautiful climb, you can admire the Pyrenees mountain range from the Castera orientation table. It was made of ceramic by the famous artist Toutain with the children of the village. The peaks of the Pyrenees will hold no more secrets for you! A picnic table awaits you right next to it. The panorama sometimes offers 360° views of the Arize plain and the Volvestre hillsides. At the end of the route, you will quickly follow the wild Arize river.

Start from the village of Alos and its castle. After a steep climb, you will discover the panorama of the Ariège Pyrenees and, at the summit of the Pic de la Quère, a small part of the Mont Valier.

A pleasant walk through the woods via the Chapelle Joseph, an excellent picnic spot with views of the Pyrenees

Sunshine, panoramic views of the Vallier massif and the Pyrenees, and barns are all on the agenda for this loop above the village of Balagué.

Discover the local area in the heart of nature. Departure from the commune of Palaminy, on the right bank of the Garonne, at the hamlet of Les Pesquès on the D62. Stay alert, as you will be walking on tarmac roads for much of the route, although there is not much traffic; I only came across one vehicle. However, beautiful paths and tracks await you, and the Ruisseau des Goutères stream is a sight to behold. The route is very well signposted, even if some points are hidden by dense vegetation. Thanks to the Department.

An aerial loop with numerous panoramic views, in the heart of a magnificent beech forest, with a summit offering an exceptional panorama! Come and see the "blue mountains" at the end of a sunny morning.

The Volvestre Intercommunal Tourist Office offers a marked and secure route.Between small roads and paths, this walk takes you through the hillsides, offering magnificent views of the Pyrenees. You will pass through several wooded areas and numerous fields, where it is not uncommon to see farm animals and crops in bloom. Renowned for the quality of its skies, Latrape is the perfect place to observe the beauty of the stars and sunsets. If you would like to learn more about astronomy, Le Balcon des Étoiles is located at the start/end of the loop.

This short, figure-of-eight walk takes you along quiet paths and trails where you can observe wildlife, the hillside forest and the 14th-century Saint-Pierre de Birac Chapel. In spring, you can see many different species of orchids; there is an information panel behind the chapel to help you identify them.

Formerly known as "Le Chemin des Mules" (The Mule Track), this smuggling route was also a Roman road and a route to Compostela. Starting from Sainte-Marie Cathedral, you will first discover the historic centre of this most beautiful detour in France. The trail then offers magnificent panoramic views of the Garonne plain and the river before arriving at the Gallic Village. There are four picnic spots along the route, and you can refill your water bottles at the fountains in the historic centre. Public toilets are available on the cathedral square.

During this hike, you will enjoy a beautiful panorama of the Pyrenees mountain range and views of the Lèze Valley. Across fields, this route on small roads and paths allows you to discover the village's farms. Don't miss the market under the hall on Tuesdays from 5pm to 8pm!

The origins of the commune date back to Roman times, with the Roman road from Dax to Toulouse crossing the territory. During this walk, you will discover the history of the village named L'Aveylas or L'Aveynas in the 13th century (a place planted with hazelnut trees) and its 15th-century castle. This easy, flat walk takes you through the surrounding fields and the village along small roads and paths.

A short hike accessible to all, best done with snowshoes. In addition to its short distance, low altitude and easy level of difficulty, you will be treated to magnificent landscapes all the way to the final cirque of the Cabane de Campuls. The site is very popular in summer, but much less so in winter.

A breathtaking hike leading to Étang d'Ayès from Lac de Bethmale via Cirque de Campuls and its wonderful waterfall.

Summit with a superb view of the Couserans part of the Pyrenees mountain range.

A beautiful hike with lovely views of the town of Foix and its castle, as well as the Pyrenees mountain range. A very quiet hike, with unspoilt nature, shaded sections in the forest and sections exposed to the sun.

A pleasant, easy hike from the Col de Port, in a magnificent setting combining forest, stream, picnic area and views of the Pyrenees. Not very busy except at the pass.

A short, easy Sunday hike (500 m elevation gain) leading to Pic de Razels (1,600 m) with a magnificent 360° view. After a winding climb, you reach the ridge, which you follow to the left through a pretty wood to the peak. Lovely views all along the way.

Splendid view of the Couserans peaks with a crossing of a summer pasture and the discovery of an old marble quarry.