Col de Séolane walks

A good walk to work up an appetite! Set off from Pra Loup to the La Dalle en Pente restaurant and return via the Chappe chairlift.

The third stage is very difficult due to its length of nearly 26 km, with a few technical sections – particularly when carrying a rucksack – which will put your body to the test. This is why I have classified this stage as ‘very difficult’. However, this stage is one of the most beautiful on this route: wild, technical, with stunning panoramic views. You’ll cross pastures, wooded areas, mountain pastures and very rocky high-mountain sections between the two highest peaks of the Mercantour: Mont Pelat (3,051 m) and Le Cimet (3,020 m). You’ll be crossing the northern part of the Mercantour National Park. Allow between 8 and 10 hours for this challenging stage.

A forest trail that will take you to the Val d’Allos Le Seignus ski resort.

Thefirst stage of this two-day route. An easy day’s walk to get you properly warmed up for the next day’s stage. The ascent of the Baisse de l’Auriac is gentle. At the pass, there’s a magnificent view of the Tête de l’Auriac, the Bléone valley and the Mercantour.

Day2 of this route takes you to the summit of the Estrop, then back down to the Foux d’Allos resort via the Baisse de l’Aiguille. A very technical hike, featuring extensive and exposed scree slopes. The view from the summit is fantastic, taking in the whole of the Champsaur Range, the Écrins, the Queyras and the Mercantour. You’re sure to spot chamois, ibex and marmots. This stage requires sure-footedness.

A lovely hike starting from Super Sauze. The route via the north face of the Chapeau de Gendarme is not recommended for children; the east face is preferable.

A very pleasant circular above Les Orres resort, allowing you to discover a beautiful lake, Sainte-Marguerite, and the springs that feed Les Orres, named Jerusalem.

A long, cool downhill walk through the larch forest, passing through Grand-Clos, where the water reservoir transforms into a mirror-like lake. This walk is a downhill route from the top of the Pic Vert chairlift to the 1650 resort (L’Épervière car park).

An easy hike starting from the Gros Tapi chairlift terminus. A ridge walk offering constantly stunning and unforgettable panoramic views of the Haut Verdon mountain ranges. An easy route with a final descent to Colmars through the forest on signposted paths. Best undertaken in summer whilst the chairlifts are operating.

The first part of this two-day circular is challenging and breathtaking, taking you through the heart of Mercantour National Park from the village of Allos, via Lac d'Allos and its refuge, Mont Pelat, Lac du Trou de l'Aigle, Le Cimet and its many waterfalls, including Cascade du Pich and Les Bois de Vacheresse.