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Col de la Cadière walks
Crête des Grues circuit in Théoule-sur-Mer
Visorando member 
12.52 km
+583 m
-587 m
5h 15
Moderate
Departure from Théoule-sur-Mer (Alpes-Maritimes)
Magnificent views of the Esterel mountains, then Théoule Bay, Mandelieu and Cannes.
Please note! Until further notice, the DFCI track is closed to pedestrians and cyclists from the Vallon de l'Autel car park (S/E) to its intersection with the Col de Théoule track (2). See the municipal decree: https://theoule-sur-mer.fr/wp-content/uploads/2025/03/2025-45-fermeture-piste-dfci-du-vallon-de-lautel.pdf
Mont Saint-Martin
Visorando member 
11.12 km
+376 m
-369 m
4h 15
Moderate
Departure from Mandelieu-la-Napoule (Alpes-Maritimes)
Just a few minutes from the centre of Mandelieu-la-Napoule, this circuit takes you on a tour of part of the Estérel massif, offering breathtaking 360° views! Best done on a clear day, when you might even be able to see Corsica!
Col Notre-Dame, Lac de L'Écureuil via the Ravin des 3 Termes
Visorando member 
10.53 km
+308 m
-314 m
3h 55
Moderate
Departure from Saint-Raphaël (Var) (Var)
A very pretty hike in the Massif de l'Estérel.
Corniches de l'Estérel from Trayas station to Théoule-sur-Mer station
Visorando member 
12.33 km
+687 m
-697 m
5h 30
Moderate
Departure from Saint-Raphaël (Var) (Var)
Hike near the sea in the Estérel massif. Best done on a beautiful winter or autumn day.
Sommet des Grosses Grues
Visorando member 
12.07 km
+568 m
-560 m
5h 05
Difficult
Departure from Mandelieu-la-Napoule (Alpes-Maritimes)
The climb to the summit of Grosses Grues offers splendid panoramic views of the orange rocks of this massif, the blue sea with the gulfs of Fréjus and La Napoule, and the white peaks of Mercantour in winter and early spring.
After a challenging descent, the return via the Ravin de Maure Vieil is marked by the pretty Pont Sarrazin bridge, beautiful little pools and an astonishing abandoned chapel covered in graffiti.
Walks near Col de la Cadière
From the Port of Santa Lucia to the Port of Agay, via the coastal path
Visorando member 
12.01 km
+124 m
-117 m
3h 45
Difficult
Departure from Saint-Raphaël (Var) (Var)
Connecting the two ports of Saint-Raphaël via the eastern coastal path is said to be one of the most beautiful coastal routes on the French Riviera. While the charm of this walk is undeniable, it is important to note that it is challenging and not accessible to everyone. There is no real path, facilities are minimal, and the route often resembles a beautiful scramble among the rocks. But while it is possible to get your feet wet if you misjudge the time it takes to cross certain passages at the mercy of a playful wave, there is no risk of getting lost as the yellow markings are excellent. And what a joy it is to look out over the entire route and beyond from the top of Le Dramont.
Please note that part of the Dramont bypass is currently impassable due to a landslide. Use the nearby forest paths to reach the tip of Camp Long.
Coastal path between Saint-Raphaël and Le Dramont
Visorando member 
9.06 km
+14 m
-9 m
2h 40
Moderate
Departure from Saint-Raphaël (Var) (Var)
From Saint-Raphaël station, head to the seafront and follow the coastal path to Dramont. The red rock coastline dotted with small coves and beautiful sandy and pebble beaches with turquoise waters is a feast for the eyes.
Please note that this coastal path is not really a path. The route mainly follows the rocks with the help of steps.