Park at the Lavoir car park (1923m), which can be reached by a track from the Val Fréjus resort.
(S/E) Follow the track and join the small hydraulic structure on the Charmaix torrent at a place called La Losa (2099m).
(1) At the crossroads, take the track on the right which climbs relatively gently towards the bottom of the valley. Leave a path on the right after Le Plan and reach the end of the track.
(2) Cross the stream and the Mont Thabor refuge will gradually come into view. The climb now continues on a steeper path.
(3) At this junction, you can go around the hillock where the Mounioz chalets are located either by keeping to the right and leaving the path on the left, or by keeping to the left and leaving the path on the right (the latter option is shown on the route map).
(4) Continue on to the Mont Thabor refuge.
(5) Turn right towards the lakes hidden behind a small hill. Walk along the Lac Rond and then the Lac Long on the right, going to the end of the Lac Long.
(6) Go around it and join the Tour du Mont Thabor trail that descends from the Col des Bataillères.
(7) Turn left onto this trail and return to the refuge.
(5) Ignore the path on the left that you took on the way up and stay on theGRP® (yellow and red markings). Head east towards the Col de la Vallée Étroite. Join theGR®5at a crossroads.
(8) Turn right towards the south for a round trip to the Col de la Vallée Étroite.
(9) From the pass, return to the previous junction.
(8) Descend to the right, following theGR®5to return to La Losa.
(1) Continue straight ahead to return to the car park (S/E).
