Lampy (rivière) - Affluent du Fresquel walks

Three quarters of the hike is sheltered from the sun and wind by the beech forest (mainly). Wear good shoes as the trail is often muddy with some stream crossings that are more or less maintained. Foresters have cleared the trail, which creates some large puddles, but these can always be avoided by walking along the edges of the forest.

The proximity of the lake for cooling off, the deciduous forest for a shaded walk and the very passable paths, despite a few fords along the route, ensure a very pleasant time even with children.

On the watershed between the Aude and Tarn rivers, we follow in the footsteps of P.P. Riquet once again, discovering other water resources that enabled this self-taught engineer to demonstrate to the experts sent by Colbert the merits of his project to supply his Canal des Deux Mers. However, the forest remains present on this easy route, and Arfons, with its slate roofs, is a picturesque little village in the Haut-Languedoc Regional Nature Park.

At the foot of the Montagne Noire, this route passes by the Cenne-Monestiés dam, runs along the Lampy river as it climbs towards the village of Villemagne, before gently descending along a path offering a wide view of the Lauragais.