Lampy (rivière) - Affluent du Fresquel walks

Three quarters of the hike is sheltered from the sun and wind by the beech forest (mainly). Wear good shoes as the trail is often muddy with some stream crossings that are more or less maintained. Foresters have cleared the trail, which creates some large puddles, but these can always be avoided by walking along the edges of the forest.

The proximity of the lake for cooling off, the deciduous forest for a shaded walk and the very passable paths, despite a few fords along the route, ensure a very pleasant time even with children.

At the foot of the Montagne Noire, this route passes by the Cenne-Monestiés dam, runs along the Lampy river as it climbs towards the village of Villemagne, before gently descending along a path offering a wide view of the Lauragais.

On the watershed between the Aude and Tarn rivers, we follow in the footsteps of P.P. Riquet once again, discovering other water resources that enabled this self-taught engineer to demonstrate to the experts sent by Colbert the merits of his project to supply his Canal des Deux Mers. However, the forest remains present on this easy route, and Arfons, with its slate roofs, is a picturesque little village in the Haut-Languedoc Regional Nature Park.

On the lower slopes of the Montagne Noire, the Lampy River powered numerous textile factories in Cenne-Monestiés from the 17th to the 20th century. Downstream from the well-restored dam, beautiful remains are still visible in this rolling, green landscape. This route will show them to you with a series of information panels, taking you to some surprising places: along an old irrigation channel, at the end of the lake or in a panoramic spot in the middle of the pastures. Blue markings

A walk through vineyards and woods with no real difficulties. It is well signposted in yellow. Please note: the paths can be very muddy after heavy rain.

Balade vers le Parc éolien d'Arfons-Sor, situé sur la commune d'Arfons, depuis le château de Ramondens, qui a été un temps la propriété de P.P Riquet, et siège maintenant du CCAS d'EDF qui y organise des colonies de vacances pour les enfants. Le parcours, sans balisage (ou presque), se situe entièrement dans la Forêt Domaniale de la Montagne Noire, au Nord du torrent de l'Alzeau, "frontière" naturelle entre Aude et Tarn, à deux pas de la célèbre Prise d'Alzeau. Après l'arrêt à une ancienne cabane de pisciculture, réaménagée par l'ONF, le retour s'effectue par le vallon de Bergnassonne pour retrouver le château de Ramondens.