(S) At the main roundabout in Auron, take the Chastellares road westwards. At the first junction, turn left downhill. Head to the large car park at Chastellare, reach the start of the Nabines ski lift, then marker 11a between the Ubac and Blainon chairlifts.
(1) Go round the ravine and pass under the Blainon chairlift. Continue the climb and cross the Blainon stream. Reach the foot of the Belvédère des Chamois, continue along theGR®® to reach the Col de Blainon, marked by marker 13a.
(2) Ignore the ridge path that starts on the right and begin the descent. Pass through the hamlets of Le Collet and Saint-Sébastien in turn to reach Clot Giordan at marker 13b.
(3) Take the path on the right and continue the descent. Pass the three houses then turn left at a ruin. TheGR®® 5 descends to the hamlet of Roya.
(4) Pass to the right of the church along a shaded path. Cross the Roya stream and then immediately another stream on the left. Turn off after thesecond bridge to head up the Vallon de la Maïris. Reach the waterfall at Les Barres de Roya.
(5) Continue now through the Vallon de Sallevieille to reach the junction at marker 110.
(6) Carry on past the sheepfold to reach the rocky outcrops of Sallevieille.
(7) Climb over them, enter the green valley of Les Laces, cross it to reach marker 93 at the Col de Crousette in a completely rocky landscape.
(8) Continue the climb to the left towards a ridge where the Stèle Vallette is located at marker 48.
Ignore the path towards Mont Mounier and take the one that descends.
(9) Pass through the Baïsse du Démant. You will soon reach the junction with the Mont Démant path (marker 47).
(10) Keep theGR®® straight ahead here, and begin a series of hairpin bends to reach the Col du Refuge and, further on, the Col des Moulines at marker 46.
(11) Take the path on the left, then turn right to descend steeply towards the stream.
(12) Cross the stream to reach the junction at marker 280.
(13) Stay on the path on the left, ignoring the one on the right leading to the Vacherie de Roubion. Continue along the balcony path above the village of Vignols. Reach a new junction at marker 279 in the Vallon de la Courgette.
(14) Cross this valley and begin a new climb to go round the Crête des Chambrettes. Emerge into the Portes de Longon mountain pasture. Walk along the edge of the stream to reach the junction marked by signpost 278.
(15) Continue along the Ruisseau de Longon to reach the Refuge de Longon, today’s destination (E).