Rowlands Castle walks

Starting from Prinsted (just off the A259) this West Sussex walk explores the shoreline of Thorney Island which lies within the boundaries of the Chichester Harbour AONB. The route follows the Sussex Border Path for most of the way.

Spectacular South Downs route to the coast - downland, woodland, Stansted Park, ending at Emsworth railway station.

A West Sussex walk with a variety of contrasting scenery from woodland to rolling downs with expansive views. The route includes some ascents but these are rewarded by fine views. The walk also provides the opportunity to visit the Shepherd's Church near Didling.

A figure-of-eight taking in the ancient yews of Kingley Vale, earthworks and a pub. Easy to change or shorten.

This Hampshire walk includes two villages, both with a pub, some fine scenery and a visit to an excellent viewpoint. Sections of the walk follow the South Downs Way and the Monarch's Way.

This was a pleasant hike taking in a number of way marked trails with a number of small villages with friendly pubs to have well deserved drink and also some splendid views.

A Hampshire walk from Exford in the Meon Valley that includes sections of the South Downs Way and the Monarch's Way. The walk includes a section of the old Watercress Line before climbing to the top of old Winchester Hill for some good views.

An easy West Sussex walk that explores a part of the Chicheter Harbour Area of Outstanding Natural Beauty. The route is popular with the possibility for a pub lunch at Dell Quay. The walk offers different perspectives of the landscape depening on tides.

This Hampshire walk explores the beautiful Meon Valley and two of the highest hills that flank the valley. The route also includes some picturesque villages. There are pubs serving food and refreshments on the walk.

Visited by King Henry VIII and Queen Elizabeth I, Cowdray Castle was partially destroyed by fire in 1793.

A pleasant Hampshire walk that starts from the attractive village of Cheriton to the east of Winchester. The route follows the River Itcehn north through Tichborne Park to Tichborne. Before following the Kings Way south towards Gander Down.

A country walk through fields and woods with a short coastal section. Distant views across The Solent.

Circular walk from the Isle of Wight Bus & Coach Museum, using the main street of Ryde.

Circular walk from the Isle of Wight Bus & Coach Museum, using the main street of Ryde.

A 23km tour of the hills to the south of Haslemere, with woodland, views and Shulbrede Priory, taking in elements of the Serpent Trail, Sussex Border Path and LipChis Way.

A walk with two high sections and a bracing climb in the middle!