Heritage around the Canal du Midi

This is a magnificent heritage walk between Haute Garonne and Aude around the Canal du Midi. Starting from Avignonet-Lauragais, you will reach the Canal du Midi via Montferrand.

Details

19104960
Creation:
Last update:
Last review:
  • Walking
    Activity: Walking
  • ↔
    Distance: 10.31 km
  • ◔
    Average duration: 3h 15 
  • ▲
    Difficulty: Moderate

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 118 m
  • ↘
    Descent: - 118 m

  • ▲
    Highest point: 289 m
  • ▼
    Lowest point: 183 m

Photos

Description of the walk

Park in the car park near the Church of Notre Dame des Miracles (listed as a historic monument).

(S/E) From the car park, head south-west down the street to reach Grand Rue at the Poivrière Tower (listed as a historic monument) and turn left.
Continue along this street (yellow markings), ignoring the side roads, until you reach an intersection where you will see the red and white markings ofthe GR® 653.

(1) Follow theGR® to the right, taking the Chemin de la Porte d'Autan and then turning left onto the Chemin de Cantarrane before taking the small path that branches off to the right, still on the GR®. Continue to the intersection further on.

(2) Continue to follow theGR® trail, turning right. After a gradual climb, the slope levels out. You will reach a road.

(3) Turn right, still on theGR®. A few metres further on, the tarmac turns into a path on the Chemin des Remparts, which leads to the Phare de l'Aéropostale, where there is also an orientation table.
Continue on theGR® and exit through the fortified gate. Take the descent to the left to come out further on a road (Chemin des Coustous).

(4) Turn left and continue to follow theGR® trail, ignoring all side paths. You will pass the Church of Saint-Pierre d'Alzonne (listed as a historic monument). Continue straight ahead (Chemin des Tounisses) until you reach the D6113.

(5) Cross this road with extreme caution and take the Chemin de la rivière d'Aillade opposite, which leads a few dozen metres further on to the Canal du Midi.

(6) "Before continuing on the route, I recommend turning left to discover the Seuil de Naurouze (2 km round trip)."
Turn right and follow the Canal du Midi to the Emborrel lock.

(7) Turn right onto the D43 road. Further on, at the railway line, turn right until you reach a tunnel under the railway.

(8) Take the tunnel on the left and you will come out onto the D813. Turn right and walk a few metres along the pavement before turning left onto Rue des Troubadours.

(9) Continue along this street and a few metres further on, turn right onto Grand Rue until you reach the Tour Poivrière. Simply go up to the left to reach the car park and finish your walk (S/E).

Waypoints

  1. S/E : km 0 - alt. 224 m - Car park - Église Notre-Dame des Miracles (Avignonet-Lauragais)
  2. 1 : km 0.42 - alt. 197 m - GR653 trail markings
  3. 2 : km 2.04 - alt. 206 m - Intersection
  4. 3 : km 3.07 - alt. 265 m - Road
  5. 4 : km 3.63 - alt. 275 m - Chemin des Coustous
  6. 5 : km 4.53 - alt. 190 m - Route D6113
  7. 6 : km 4.72 - alt. 189 m - Canal du Midi
  8. 7 : km 8.66 - alt. 188 m - Écluse d'Emborrel
  9. 8 : km 9.71 - alt. 183 m - Tunnel under the railway line
  10. 9 : km 10.02 - alt. 193 m - Rue des Troubadours
  11. S/E : km 10.31 - alt. 224 m - Car park - Église Notre-Dame des Miracles (Avignonet-Lauragais)

Notes

Worth a visit

At point (6), I recommend taking a short 2 km detour (there and back) to reach the Écluse de l'Océan and, above all, the Seuil de Naurouze (the highest point on the Canal du Midi).

Beyond the Seuil de Naurouze, there is also the Obélisque de Riquet.

At the point (7), you can continue along the Canal for 3 km (there and back) to reach the Encassan Lock.

Always be cautious and plan ahead when you're outdoors. Visorando and the author of this route cannot be held responsible for any accidents occurring on this route.

The GR® and PR® markings are the intellectual property of the Fédération Française de Randonnée Pédestre.

Reviews and comments

4.7 / 5
Based on 9 reviews

Reliability of the description
4.9 / 5
Ease of following the route
5 / 5
Route interest
4.2 / 5
Thierry83220
Thierry83220

Overall rating : 4.3 / 5

Date of your route : Oct 13, 2025
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Thanks for sharing. We did the route backwards so we could start on the side that runs alongside the motorway (which you can't really see but you can hear) and extended the route (14 km) to pass by the Naurouze threshold, but without doing the other route that passes by there and is 17.5 km long. An easy and very pleasant walk in this spring weather... in autumn. Be careful in summer, bring water.

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Shrando31410
Shrando31410

Overall rating : 4.7 / 5

Date of your route : Aug 02, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : Yes

Met cyclists along the Canal du Midi. Added a picnic spot at the Naurouze threshold, with tables and benches in the shade of large plane trees. Offers views of the Ocean Lock, the Rigole that brings water to the canal, the watershed, and Riquet's obelisk, just over a kilometre away. Most of the walk is in the shade.

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nardone
nardone

Overall rating : 5 / 5

Date of your route : Jun 12, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Between points 3 and 4, note the presence of an original chapel located in the municipality of Montferrand.
An excellent cultural itinerary.

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Domipk31
Domipk31

Overall rating : 4.7 / 5

Date of your route : Feb 12, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

A pleasant walk, suitable in all weather conditions, with lovely views of the Lauragais region and the Pyrenees.

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Les Randonneurs Toulousains
Les Randonneurs Toulousains

Overall rating : 4.3 / 5

Date of your route : Mar 14, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★☆☆ Average
Very busy route : No

walking through mud in winter
attraction of the Canal du Midi
Noisy trains and motorway traffic

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massat09
massat09

Overall rating : 5 / 5

Date of your route : Feb 26, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Great hike with beautiful views and the fortified village of Montferrand, lovely arrival at the Naurouze threshold. The only slight downside was the return journey of about 1 km along the canal and the noise from the nearby motorway.
Highly recommended route!

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Olivier Bel Air
Olivier Bel Air

Overall rating : 5 / 5

Date of your route : Feb 18, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

The first half of the route is really great, very pleasant, with many points of interest: historical monuments, viewpoints, old stones, etc., and paths that are pleasant to walk on. The second part, after crossing the RN 113, along the canal, could also be on a par with the first in terms of the quality of the landscape and the path, if it weren't for the noise of the motorway, which is really too loud. A beautiful hike in the end, thank you!

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l'indienne
l'indienne

Overall rating : 4.7 / 5

Date of your route : Feb 18, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Please note that construction work is currently underway, blocking the end of the passage along the Canal du Midi.

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GillesA
GillesA

Overall rating : 4.7 / 5

Date of your route : Feb 14, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

A very pleasant walk in Lauragais; beautiful rolling hills overlooking the Naurouze threshold and interesting preserved architecture, despite two very noisy sections with the underpass beneath the motorway and the climb up the beautiful Cantarane path at the foot of the wind turbines, which yesterday were running at full speed and added to the noise of the Autan wind, the noise of aircraft engines was still very disturbing even at a distance of more than 800 metres as the crow flies, a distance that encompasses several farms. Next to it, the part of the path that runs alongside the railway line is a relief: a high-speed train passing at 200 metres is much less noisy than these wind turbines, which are small in size but do not just pass by in a few seconds.

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