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Murasson walks
By the hills and dales around Belmont-sur-Rance
In the shade of the pink sandstone collegiate church and the surrounding woods, a peaceful escape on bushy paths, mills and hamlets, forest trails wind their way along the river Rance.
Yellow markings and a ford on the Rance.
⚠️To be avoided in periods of heavy rain, otherwise one passes at ease by taking off one's shoes.
Les Cabanes
This short family hike, shaded and sheltered from the wind, is as pleasant in summer as it is in winter. You will enjoy the scenery and the sunken paths between hazelnut trees and holly.
Monts de Lacaune, Picotalen and Roc des Écus
Thanks to the diversity of its landscapes, the Monts de Lacaune offer a remarkable palette of colours and a delight for hikers.
From Lacaune to Roc de Montalet via Roc des Écus
From the narrow streets of Lacaune, with its already mountainous atmosphere, the ascent to the summit of Montalet takes place in the hushed atmosphere of magnificent beech forests. The Pic de Montalet peaks at 1259 m. A day of hiking and fresh air to take in the beauty of the landscape. The 360° view of the Massif Central from the Rocher de la Vierge is breathtaking.
The Roc des Écus from the Col de Picotalen
This is a family-friendly round-trip hike offering splendid views of Lacaune and its surroundings from the famous Roc des Écus. More than half of the route follows a wide forest track, then a beautiful, easy trail that is shaded almost all the way.
Les Tourelles in Murat-sur-Vèbre
In the heart of the Monts de Lacaune, a family hike from the village of Murat-sur-Vèbre through the grazing lands of the Lacaune sheep, whose milk is used to make Roquefort cheese, the first French cheese to receive an appellation d'origine. With a break in a restored sheepfold, a walk through a typical hamlet (where traditional sheep's cheese is sold directly) and the return to Murat via Le Castelas and its old village.
Walk between Dourdou and historic Camarès
Pleasant walk starting from the centre of Camarès (you can also start from the leisure centre car park) along the Dourdou river, passing through Camarès "Ville haute" (upper town), the ruins of the old fortified town, the castle currently being restored, the rose garden, and enjoy the panoramic view from the old bell tower.
Circuit around Combret-sur-Rance
Very interesting hike as much for the landscapes (Rance valley, Rougier de Camarès) as for the culture (village of Combret, Notre-Dame d'Orient, numerous crosses).
Some portions on tarmac, but with the magnificence of the small paths and the beauty of the landscape, you'll quickly forget them.
The Tsaquarello thermal springs and the Payrac trail
Walk along the trail and discover reconstructed stone markers: cairns, drystone shelters and more. You will have a magnificent view of the Monts de Lacaune. From May to September, you can linger at the Maison de Payrac, a 19th-century farmhouse that has been restored in keeping with the lifestyle and objects of yesteryear.
Gijounet - Roquenière - Puech de Montgros loop around Gijou
This hike starts in the small village of Gijounet and leads first to the Roquenière viewpoint and orientation table, then to Puech de Montgros, where you can enjoy a 360° view of the landscape. There is no monotony on this very "natural" circuit, where forest passages alternate with ridge paths that allow you to enjoy beautiful views of the surrounding puechs and the Gijou valley.
Lake Laouzas
A short walk along the shores of Lake Laouzas in the Haut-Languedoc park.
Mont Roucous circular - Tourbière des Pansières
A refreshing hike that takes place mainly in the forest. From the Col de la Bassine, the route first leads to the Tourbière des Pansières and its discovery trail, then to Mont Roucous after a quick and easy climb. To finish in style, part of the "Sur les traces de l'Enfant Sauvage" trail allows you to enjoy interesting and entertaining information panels and exceptional undergrowth.
The Lac de Laouzas loop from Fraïsse-sur-Agout
This hike, which is quite long but not difficult, allows you to discover varied landscapes. It follows part of the GRP® des Monts du Haut-Languedoc and the GR®653, which is one of the variants of the Chemins de Compostelle. It runs along the southern edge of Lake Laouzas and part of the upper valley of the River Agoût
The Sylvanès trail
Through a coniferous forest, we discover the Russian Orthodox Chapel nestled in the heart of the woods, in an idyllic green setting. Time to pause and meditate on this magical place. Superb views. The trail is mainly woodland, which is pleasant in hot weather.
A circuit from Saint-Sernin-sur-Rance
This hike, mostly in tree-shade, takes you through coombs and valleys to the south of Saint-Sernin-sur-Rance. Beautiful paths, some of them forgotten or seldom used, add a pleasant touch of wilderness. A breath of fresh air in absolute calm, in an unspoilt natural setting, not forgetting the two menhir statues at Pousthomy, which add a touch of historical interest to this walk.
The Razigade Ridge starting from Castanet-le-Haut
A superb circular route starting from Castanet-le-Haut: can be done in one day or over two days with a stopover at the bivouac in Caissenols-le-Haut. Ascent to the Plo des Brus plateau via the Razigade ridge, passing through the Col de l'Ourtigas, then descent to the abandoned hamlet of Caissenols-le-Haut. Continue towards the Roquandouire gate, heading towards Saint-Gervais along the ridge, before joining the GRP® de la Mare trail and following it upstream along the river towards Andabre and then Castanet-le-Haut.
Espinouse - Colombières
On the second day, you can return to Colombières sur Orb from the summit of Espinouse via the Héric gorges.
Short loop around Mont Marcou
This hike forms a loop with a 360° view at the highest point, offering a magnificent panorama of the sea, the Carroux plateau and all the mountains to the north and east of this remarkable dome: Mont Marcou. The climb is quite demanding with steep slopes where you sometimes have to use your hands to climb rocky passages. The descent also has some fairly steep sections. This hike may therefore be difficult for some. However, the first 45 minutes allow you to warm up before tackling the tough climb to the antennas. A beautiful route.
The Saint-Eutrope ridge starting from Andabre
A superb circular route, climbing up to the Plo des Brus plateau via the Saint-Eutrope ridge, before descending via the Roquandouire Gate. Start at the foot of the Mare, the river that runs through Andabre. Head towards the Notre-Dame de Saint Eutrope chapel, then climb the ridge of the same name towards the plateau. Descend via the Serre de Majous to the Portail de Roquandouire, to reach the village of Andabre in the middle of the broom bushes. There are few markings in the middle of the hike => follow the GPX track carefully.
The Cross of Saint Martin
This shaded route in the Monts du Somail National Forest ranges in altitude from 895 m to 1050 m and is ideal for summer cycling. It should be done clockwise to avoid the sunniest areas in the morning and enjoy the cool shade of the forest in the afternoon.
Le Montahut and the Chapel of Saint-Martin-du-Froid
Starting from Bardou (a small but charming private hamlet), the route joins the Tour du Montahut, where the view is simply magnificent! It then passes by the little Chapelle Saint-Martin-du-Froid, which offers a sumptuous view, and ends with a descent with a view of the splendid Caroux massif and the Gorges d'Héric.
Le Caroux - north face
The last of six balcony routes, on the slopes and cliffs of Caroux, offering superb panoramic views and cliffs in a very mineral environment consisting of ledges and ridges. An aerial, athletic and technical route, without being challenging or dangerous. Not to be attempted in wet weather, as the ground can be slippery in places, particularly around the boulders that need to be crossed. This route starts from the hamlet of Héric, climbs to Roc Caroux via the Ravin des Hêtres, before descending to the Piste des Aiguilles via the Ravin du Rieutord, crossing the Col du Curé and Col de la Narquoise, before beginning the descent to Héric via the Piste du Pouce. A second, optional section of the route descends into Héric at the Roman bridge, then follows a circular path below the Fourcat d'Héric before returning to the starting point via the Sentier du Vialais.
Vialaïs circuit from Douch
This is the second day of the Haut Languedoc trip.Loop hike around the Montagne d'Aret.Depending on how much time you have, the hike can be shortened from (1) directly to (4).
Updated by the author on 10 June 2025, as the OFB reports that after (6) it is a Caroux-Espinouse hunting and wildlife reserve. Unauthorised entry is a 4th class offence punishable by a €135 fine. The route and description have therefore been modified.
Climbing the Roc du Caroux
A variation on the classic Caroux plateau hike, allowing you to discover the diversity of the Haut Languedoc's flora and fauna at an altitude of 1,000 metres: deciduous and coniferous forests, streams, peat bogs, and heathland covered in broom and heather. You can also take advantage of an orientation table and sweeping panoramic views of the surrounding mountains and valleys. During the second part of the hike, you will discover the mineral world of the north and west faces of the plateau, which are wilder and less frequented, near Roc Caroux and the mouflon populations.
Loop above Douch, Roc Noir, Col du Tirondel and Col de l'Airole
A bucolic circuit starting from Douch, passing through the Col de l'Airole and Col du Tirondel, offering beautiful views of the Gorges d'Héric and Gorges du Salis, and stunning panoramas of the hamlet and surrounding mountains (Roc Noir, Espinouse).
360° tour of the Roc de la Siejo via the Aiguilles and the Vires
Access from the village of Douch to the plateau and Roc du Caroux, then a semi-climbing route and balconies around Roc de la Siejo, to go around the peaks and enjoy a 360° view of the Héric Gorges below. Return via the plateau to the village.
⚠️ Poor mobile phone reception in the rocks of the peaks. The circuit is challenging, so make sure you tell your loved ones about your route.
The tour of the Caroux plateau
This iconic hike on the Caroux plateau allows you to discover the diversity of the Haut Languedoc's flora and fauna at an altitude of 1,000 m: deciduous and coniferous forests, streams, peat bogs, orientation table, and heathland covered with broom and heather. You will enjoy sweeping panoramic views of the surrounding mountains and valleys.
The Col de l'Ourtigas
In a varied landscape of rocks, broom, old farms and ruined hamlets. A discovery on the plateau: mouflon traps (not for hunting, but for monitoring populations).
Le Caroux from the hamlet of Douch
This is the third day of the Haut Languedoc journey, which will allow you to discover the Carroux plateau, deliberately abandoned by man. Landscapes as far as the eye can see in characteristic purple heather.
Looking at the route on the map, it is possible to shorten or adjust the hike, but a good sense of direction is essential.
The Douch - Héric loop
This very pleasant loop allows you to discover the work of our ancestors who, in order to communicate, cultivate and live, had created paths that hikers are now delighted to walk along. For our ancestors, sustainable development had not yet been imagined, they had simply created it. They were all a bit like Monsieur Jourdain.
Le Roc Laurès starting from Douch
A circular bucolic route through the hills surrounding Douch: La Tourelle, La Combe d'Estrets, La Rousselle, and above all Roc Laurès, offering a view of the surrounding mountains from a height of over 1,000 metres.
Be careful, however, as there are no markings, so you have to follow the directions and the GPX track, which gives this route a bit of a fun/orienteering feel, without any major risk of getting lost for too long.
From Roc du Caroux to Tour du Caroux via the orientation table
This hike takes you across the Caroux plateau, from the Gorges d'Héric to the Gorges de Colombières, overlooking the area of small mountains south of the Balcon du Caroux towards the sea. On a clear day, this hike offers impressive views as far as the Pyrénées Orientales mountain range, from Cap Béar to Pic du Carlit via the Albères and Pic du Canigou.
Around the Caroux plateau
Walk on the Caroux plateau, which offers magnificent views of the Orb valley, the Mediterranean coast and the Pyrenees.
From Bardou to Saint-Geniès-de-Varensal via the summit of Espinouse
Ascent of Espinouse starting from the car park before the hamlet of Bardou to Saint-Geniès-de-Varensal via the GR®7 and GRP® Tours des Monts et Lacs en Haut Languedoc. This hike is the first part of a two-day circular, completed by the ascent of Caroux, from Saint-Geniès-de-Varensal to the car park before the hamlet of Bardou.
The Bardou and Héric Circuit
View and passage through two villages isolated from the main roads, featuring beautiful stone houses.
This hike may be prohibited depending on the fire risk level. Remember to check the map.
From Mons to Douch via Héric
This is the first day of the Haut Languedoc trip. It will take at least 5 hours to reach Douch. The climb to the Col de la Maure is unmarked but follows a well-marked, safe path. See § Practical information (¹).The access to the Col du Bardou is beautiful. The descent to the Ruisseau d'Héric and the climb back up to Douch via the hamlet of Héric are very varied.
Le Caroux - west side
Fifth of six balcony routes on the slopes and cliffs of Caroux, offering superb panoramic views and cliffs in a very mineral environment consisting of ledges and ridges. Aerial, athletic and technical route, without being challenging or dangerous. Not to be attempted in wet weather, as the ground can be slippery in places, particularly around the boulders that need to be crossed. This route starts at the church in Mons, on a balcony in the Gorges d'Héric, facing west towards Bardou via the Piste supérieure du Cabalet, before descending via the Piste de la Réserve and crossing the river. It climbs back up opposite in the Cirque de Farrières via the Piste des Hirondelles, before continuing horizontally along the Piste des Aiguilles, Piste des Garroffes and Piste des Triangles, descending via the Sentier des Gardes to the river, and finally returning to Mons via the chestnut grove.
Guards' trail via Saint-Martin-de-l'Arçon
A very pleasant circular loop with no difficulty except for the slightly steep climb from the Sentier des Gardes to the Col de Bartouyre, but the trail is indeed splendid and consists, for the most part, of easy-to-walk flagstone steps.
Hikers are treated to superb views at the Col de Bartouyre.
The Caroux plateau via the Refuge de Font Salesse and the Gorges d'Héric
This 14 km loop takes you past the main points of interest in the area: the Gorges d'Héric, the Refuge de Font Salesse, the Caroux plateau and its orientation table, and the very charming village of Héric.
The ten hairpin bends of La Taillade in Tarassac
This short circular walk offers beautiful views uphill to the north over the Caroux massif and downhill to the south over the Orb valley. This walk is particularly pleasant in spring or autumn.
The hamlets of the foothills south of Mons-la-Trivalle
This hike starts in Mons-la-Trivalle, a town known for its Gorges d'Héric, and explores the hamlets located on the southern slopes of the mountains. There are beautiful panoramic views of the Caroux massif, as well as hamlets nestled in the forest and carefully restored. The hike consists of a trip to the hamlet of Ornac on the other side of the Jaur, followed by a circular route through the various smaller hamlets: Courbou, Toulé and Fenouillède. The return trip is via Ornac.
Le Caroux - south-west facing
Fourth route of six balcony trails on the slopes and cliffs of Caroux, offering superb panoramic views and cliffs in a very rocky landscape of ledges and ridges.
An aerial, athletic and technical route, without being challenging or dangerous. Good physical condition is necessary, as this route offers no respite from sustained effort! Several sections involve semi-climbing, so you must not be prone to vertigo or afraid to put your hands on the rock. Not to be attempted in wet weather, as the ground can be slippery in places, especially around the boulders that need to be crossed.
This route starts from the hamlet of La Coste, climbs straight up the ridge of the same name towards Roc de Bartouyre, before continuing horizontally towards Col de l'Ours and Saut de l'Âne, then descends via a stony path towards Saint-Martin de l'Arçon, finally returning to the starting point in the neighbouring hamlet.
The Caroux Plateau via the Saut de l'Âne and the Roc de Boutou
Climb up a little-used path to reach the Caroux plateau. Challenging due to its configuration, the ascent in this part of the massif is wilder than the usual access routes. This hike is for experienced walkers, as the route is not always easy to find and some passages are a little difficult or exposed, but not dangerous.
Le Saut de l'Âne, Le Roc du Boutou and La Croix Saint-Martin
A hike in the Caroux massif that partly follows the GRP® du Haut Languedoc et des Vignobles trail, which crosses the southern face from west to east, winding its way through a rugged granite landscape. There are some beautiful views along the way, looking south towards the sea. This is a somewhat challenging hike given the fairly steep slopes to reach the plateau.
The Caroux Orientation Table
The Caroux Massif offers a remarkable view of the Hérault plain, the nearby Mediterranean Sea and the Pyrenees in the distance. The orientation table located on a belvedere is the ideal spot to enjoy this panorama.
Le Caroux - south face
This is the third route in a series of five balcony trails on the slopes and cliffs of Caroux, offering superb panoramic views and cliffs in a very rocky landscape of ledges and ridges. An aerial, athletic and technical route, without being challenging or dangerous. Not to be attempted in wet weather, as the ground can be slippery in places, particularly on the large schist slabs. This circuit starts from the village of Saint-Martin-de-L'Arçon, climbs straight up the Saint-Martin ridge towards the summit of Caroux, to the orientation table, before descending, just as dry, via the Sentier des Gardes and the Sentier de Saint-Martin.
Le Caroux - south-east face
This is the second route in a series of six balcony trails on the slopes and cliffs of Caroux, offering superb panoramic views and cliffs in a very rocky landscape of ledges and ridges. The route is high up, challenging and technical, but not difficult or dangerous. Avoid in wet weather as the ground can be slippery in places, particularly on the large slabs of schist. This route starts from the hamlet of La Pomarède, climbs the ridge of the same name to the Portail des Cades, before descending via the Biterrois and Garel paths to the sublime Albine waterfall (30 m high) and back to the car in the valley.