The Cirque de Troumouse

The Central Pyrenees boast three superb cirques, the best known of which is Gavarnie. However, the other two, Troumouse and Estaubé, are also well worth a visit. Troumouse, situated furthest to the east, features stunning rock faces that mark the border with Spain.
Important note: following discussions with the Gavarnie-Gèvre Tourist Office, here is some information about this hike:
Road access to Héas and the Maillet plateau has been restored, and the road is considered to be open again. Works will resume in the spring and may occasionally affect traffic.
However, the access road to the chapel at Héas is closed every winter and in early spring due to snow and avalanche risks. The road reopens gradually from March–April and then in late May–early June.
To find out when the road is open, please visit the website.

Details

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  • Walking
    Activity: Walking
  • ↔
    Distance: 11.47 km
  • ◔
    Average duration: 5h 10 
  • ▲
    Difficulty: Moderate

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 664 m
  • ↘
    Descent: - 659 m

  • ▲
    Highest point: 2,135 m
  • ▼
    Lowest point: 1,517 m

Photos

Description of the walk

On leaving Gèdre towards Gavarnie, turn left onto the road to Héas. Park in the large car park at the Chapelle d'Héas.

(S/E) Stay on the road until you reach a small car park where the path, marked by a yellow sign, begins.

(1) Take this path to the left; at the next junction, continue straight ahead, leaving the sign for the Cabane de l'Aguila on your left. Follow this well-marked path along a very gentle slope to reach the Touyères water intake. The Pyrenees National Park begins here.

(2) Continue along the path, keeping to the right bank of the stream, before reaching the large hairpin bends that end at the junction for the Cabane des Aires.

(3) Take the almost flat path on the right to discover the first two Lacs des Aires.

(4) Pass between these two lakes, then follow a very gentle climb to reach the other two. Go round them and walk gently along the flat before tackling the short climb through the mountain pasture leading to the Vierge de Troumouse.

(5) Head back down, veering slightly to the right, to reach the upper car park on the Route de Maillet (D922).

(6) From this car park, use the various paths that cut across the bends in the road to reach the car park at the Auberge de Maillet.

(7) Continue by taking the path on the right that cuts across the bends of the same road to reach the first crossroads after the toll hut.

(1) Retrace your steps along the route you took on the way there to return to the starting car park (S/E).

Waypoints

  1. S/E : km 0 - alt. 1,517 m - Chapelle d'Héas car park
  2. 1 : km 0.3 - alt. 1,527 m - Crossroads of the circular loop
  3. 2 : km 1.61 - alt. 1,706 m - Touyères water intake
  4. 3 : km 3.42 - alt. 2,062 m - Cabane des Aires crossroads
  5. 4 : km 4.72 - alt. 2,105 m - Lacs des Aires
  6. 5 : km 6.72 - alt. 2,115 m - Our Lady of Troumouse
  7. 6 : km 7.28 - alt. 2,088 m - Upper car park on Route de Maillet
  8. 7 : km 9.41 - alt. 1,814 m - Auberge de Maillet
  9. S/E : km 11.47 - alt. 1,518 m - Chapelle d'Héas car park

Notes

For water, there are streams, but watch out for livestock, and make sure to check out a few springs.
Possible stop at the inn.
After the Chapelle d'Héas car park, there is a toll booth (€5 per car). The road leading to the car parks mentioned in the description and to the Auberge is a toll road, but it also allows tourists to enjoy this magical spot.

This route passes through a protected area, which may be subject to special regulations:

Worth a visit

The Troumouse cirque, dominated by the Pic de la Munia, forms a perfect arc, composed of stunning cliffs, which can be fully admired from the Lacs des Aires.
Continue your hikes with:
The Cirque de Gavarnie
The Cirque d'Estaubé

Reviews and comments

4.7 / 5
Based on 60 reviews

Reliability of the description
4.7 / 5
Ease of following the route
4.7 / 5
Route interest
4.8 / 5
jeanphidrums
jeanphidrums
• Edited:

Overall rating : 5 / 5

Date of your route : Aug 29, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A lovely walk where, if you take the time to look up, you can spot marmots.

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Sophie44
Sophie44
• Edited:

Overall rating : 5 / 5

Date of your route : Aug 21, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

The Troumouse cirque is an exceptional hike. It’s best to follow the route description regarding the direction of the circular route. There aren’t many people on the ascent, which isn’t difficult (we did it with two children aged 8 and 10). Take the time to wander around the cirque before meeting up with everyone who has walked up from car park 2, or even those who have come by the little train. The first part of the descent is peaceful, far from the road. After the inn, the path is sometimes in very poor condition where it crosses the road. The Nepal aconites, or Jupiter’s helmets, which are in bloom everywhere at this time of year, add a splendid splash of colour to the greenery.

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Marine La blondinette
Marine La blondinette
• Edited:

Overall rating : 4.7 / 5

Date of your route : Aug 27, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

A lovely walk with beautiful scenery. Throughout the walk, you can spot sheep, cows and even marmots.
The first climb before reaching the cirque takes just over an hour, with a very steep descent at the end of the walk – be careful not to slip!
The area isn’t very busy and feels very ‘wild’.
NB: When I went there, the lakes had dried up.

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laurencepierre
laurencepierre
• Edited:

Overall rating : 5 / 5

Date of your route : Aug 26, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

For experienced hikers, as the climb is steep and challenging. This cirque is magnificent and far less crowded than Gavarnie. You feel as though you’re alone in the world when faced with this vast expanse.
A beautiful discovery that is an absolute must.

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lavanant
lavanant
• Edited:

Overall rating : 4.7 / 5

Date of your route : Aug 26, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : Yes

Beautiful scenery, but you’re not alone... A steady climb, but reaching the cirque makes the effort worthwhile.

The descent is a bit steep in places. Be careful, especially towards the end. If you don’t want to take any risks, take the winding road back to the car park.

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modine
modine
• Edited:

Overall rating : 5 / 5

Date of your route : Jul 22, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A wonderful hike.
It’s quite a steep climb at the start, but it’s perfectly manageable (with two children aged 6 and 8).
Stunning scenery,
The descent along the path that cuts across the bends isn’t the most fun!

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peperstraete
peperstraete
• Edited:

Overall rating : 4 / 5

Date of your route : Jul 29, 2024
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : No

Start from the Héas chapel; large free car park. An easy 2½-hour climb to begin with, then it gradually gets steeper until you reach the cirque. Beautiful views; a spot for a picnic with cows and small lakes, though very little water
Then a steep climb to the statue of the Virgin Mary, followed by a descent towards the guesthouse
Follow the GPS carefully as the descent is tricky, and especially after the motel, make sure to follow the GPS
The path is poorly signposted and slippery in places; you then arrive at the chapel and the car park

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Angelique64
Angelique64
• Edited:

Overall rating : 5 / 5

Date of your route : Jul 22, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

After visiting Gavarnie, the next day we tackled the Troumouse cirque, and it was a wonderful discovery, with magnificent landscapes and views
Rated as moderate, yes, but with a steep climb nonetheless. One thing’s for sure: the Cirque de Troumouse has nothing to be ashamed of compared to the better-known Cirque de Gavarnie, which is also very beautiful, but Troumouse feels more ‘natural’ – we appreciate that it’s less touristy
The only sad downside is that most of the lakes mentioned are dried up 😢

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Jean Mi
Jean Mi
• Edited:

Overall rating : 5 / 5

Date of your route : Jul 14, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Stunning mountain scenery and a well-marked route. Large car park at Heas Chapel with plenty of spaces available (and free of charge). Didn’t spot any chamois, but there were a few rather tame marmots and plenty of friendly cows in these summer pastures.

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lesbubusalain
lesbubusalain
• Edited:

Overall rating : 5 / 5

Date of your route : Jun 30, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A lovely walk; it’s an easy climb at the start for about an hour and 45 minutes. We found lakes with water and some beautiful waterfalls in the distance in the mountains. We saw chamois and marmots up close

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Picson06230
Picson06230
• Edited:

Overall rating : 5 / 5

Date of your route : Jul 01, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

There is heavy foot traffic between the Vierge de Troumouse and the Auberge du Maillet.
The paths cutting across the hairpin bends on the descent can lead to some tricky manoeuvres due to the poor condition of the track.
The climb is pleasant and fairly smooth, and the scenery is superb.

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Eibon
Eibon
• Edited:

Overall rating : 4.7 / 5

Date of your route : Jun 18, 2024
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

18 June. Fine to overcast weather.
Departure from the chapel at 9.45 am.
Cirque de Troumouse 11.45 am.
The description on the guide sheet is accurate. It just ‘forgets’ to mention that the first section (up to the Cabane des Ayres junction) involves climbing an increasingly steep path. It’s not very difficult, but it requires constant effort (about 1½ hours for me). Fortunately, the scenery is lovely.
Once past this first section, the rest is just a gentle walk with little elevation gain.
The descent is easy, but you need to be careful on certain sections.
A very beautiful hike – magnificent views of the cirque – few people at the start, then more and more as you approach the car park area.

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Richard066
Richard066
• Edited:

Overall rating : 5 / 5

Date of your route : Oct 08, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

It’s a shame the lake has dried up because of the drought

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dellevin
dellevin
• Edited:

Overall rating : 4.3 / 5

Date of your route : Sep 12, 2023
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

A really lovely hike, with a long and tough climb towards the end; magnificent views in a stunning setting. It’s a shame the lakes were practically dry. Rant: we took the shuttle bus back down part of the route – in my opinion, it’s horribly expensive for such a short journey.

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Adrien05
Adrien05
• Edited:

Overall rating : 4.3 / 5

Date of your route : Aug 07, 2023
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A truly beautiful hike that really must be rounded off with a long walk through this majestic cirque
If you venture further afield, you’ll come across plenty of sheep, cows and, above all, marmots.
One major downside: the descent is generally easy, but some sections have collapsed and require extreme caution... it’s borderline dangerous.

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