Begur walks

This loop starting from Sa Riera initially runs through woodland and leads to the pretty site of Torre de Mas d'en Pinc at the entrance to Begur. You quickly cross the eastern residential areas before rejoining the Cami de Ronda. This trail runs along a balcony offering magnificent views and leads to Cala Sa Punta, then to Cala Aiguafreda, two discreet and idyllic spots for swimming in the summer. The final section also offers many other opportunities for swimming from the easily accessible rocks along the coast. Despite the distance, the real difficulty of this hike should not be underestimated, as it can be tricky to find your way due to the large number of unmarked paths and several very steep ascents and descents that will leave you breathless and your legs aching.

Tour above Torroella to Castle of Montgri, via Montplà and Garrigars pass.Superb 360° panorama. Caution : not very accessible with children, as you have to do a lot of scrambling in the rocks, and there's a steep section in a scree slope.

A lovely, very easy walk in a nature reserve where you can see Camargue horses, flamingos and other species of birds. You can even go as far as the sea.

Discover the Parc Naturel des Aiguamolls de l'Empordà, Catalonia's second largest wetland.All along the route, there are facilities accessible to all for wildlife observation.

Coastal route from Cadaquès to the lighthouse, with views over the Bay of Cadaquès, Port Lligat and Cap de Creus.

Did Salvador Dali, who lived in Portlligat for many years, often travel to Cap de Creus via the camino viell del far? This path hasn't changed much since it was the only overland route to Spain's most easterly point. The route winds its way between low dry-stone walls, linking the many "calas" along the way. Some of these offer small, secluded beaches, a welcome invitation to take a dip in these rugged surroundings.

Walk around the Estany de Banyoles, Catalonia's largest natural lake. It's a place of exceptional beauty, with a well-laid-out trail that takes in wildlife observation areas and fishermen's cottages on the lake's shores.

This route links Lloret de Mar to Tossa de Mar along the old coastal path "Camino de Ronda". It offers many panoramic views, as well as the crossing of numerous coves of varying steepness. Warning : the off-GR® section has some fairly difficult stretches. It is, however, possible to keep to the GR® which circumnavigates Santa Maria de Lloret between points (3) and (12) but the latter passes inland, greatly reducing theinterest of this hike.

For a swim in turquoise water on a deserted beach, there's no need to go to the tropics. Just a two-hour walk from Port de la Selva, and halfway to Cap de Creus, there's a pretty cove just waiting for you. The only problem is that it'll take just as long to get back, and forget about the benefits of swimming. But it's worth it.

Hike in the creeks and on Sant Francesco beach (Costa Bianca), allowing you to explore the creeks without going inland. Parking is difficult on Carrer Mirador de la Cala, but accessible via the middle of the hike (Passeig Bitacora).