Rossa - San Bernardino

Passo Giümela marks the border between the cantons of Ticino and Graubünden. From Capanna Cava, head to the farm at Alpe de Cava, continue down the gravel road to Alpe di Sceng, then Fontai. In this small hamlet, follow the signs for Ponte di Sceng, cross the Lesguïna via the bridge and climb back up to Biborgh. The path continues towards Alpe de Lesgiüna (goat farm). The trail (with cables and steps) is quite steep until Alpe de Giümela. Continue to Passo Giümela, which marks the entrance to the canton of Graubünden. Descend to Alpe de Naucal and follow the signs for Rossa. Take this road to the first houses. Behind the small chapel, the path descends directly to Rossa.Markings: White-Red-White.

The day's programme includes a climb of nearly 2,000 metres. In the village of Pollegio, follow the signs for Biasca. In the centre of Biasca, at the foot of the imposing San Carlo church, signs indicate the direction for Capanna Cava via Svall. The trail passes by a few grotti (restaurants set up in caves), then climbs fairly steeply to reach an old road. The signs are still there. The path continues through a chestnut grove and leads to Svall (a few houses and a water source). Above the chalets, the climb is still quite steep until you reach an altitude of 1,900 metres. Then the trail becomes very pleasant until you reach Forcarella di Cava. Capanna Cava is now in sight. It takes just 15 minutes to reach it.Markings: White-Red-White.

More than 2,000 metres of descent are on the agenda for the day. The trail to Passo Gagnone starts just behind the Capanna d'Efra. This is the only climb of the day. From the pass, the long descent begins, first into Val Gagnone and then to Bedra. The trail then enters the woods and overlooks the torrent. A few houses along the way in Marzoch, Gallina and Monastei allow you to check your position on the map. The path continues along the torrent to Bacino Val d'Ambra. Continue downhill to reach the village of Personico. Then follow the signs for Pollegio/Biasca to the bridge that crosses the Ticino river. Continue along the path to an underpass beneath the motorway to finally enter the village of Pollegio.Markings: GR® White-Red-White. Via Alpina Red R87.

Magnificent clear green pools in the Verzasca. At Lavertezzo, follow the path on the right bank of the Verzasca and cross the Ponte di Salti. The path climbs gently along the crystal-clear waters of the Verzasca to Ganne. Cross the Ganne bridge and follow the river on its bank to Alnasca, Gerra and finally Frasco. Just opposite the church in Frasco, you will find information about the Val d'Efra facilities. The trail, which starts with steps, is always well marked. The climb is gradual, with numerous waterfalls and green pools along the way. At Alpe dell'Efra, there are two possible routes, one leading directly to the Capanna, the other making a short detour via Lago d'Efra, which is well worth the detour. Please note that the Capanna d'Efra is unmanned: there is no catering (bring your evening meal with you).Markings: White-Red-White].

A beautiful walk in the forest overlooking Domaso. The actual starting point is at the beginning of Via Paradisio. If you are coming from the church, the sign will be hidden. On the way back, pay particular attention to take the path behind the church in Peglio.

During this fourth stage, Lake Lugano will only be visible from a distance. From Monte Gazzirola to Bocchetta di San Bernardo, you will follow the ridge and border between Ticino, Switzerland, and Italy. At lunchtime, you will probably be in San Lucio, a great place to take a break. You can choose between the Italian refuge and the Swiss hut. You will also have a cultural moment with the San Lucio Chapel, a former 15th-century Romanesque oratory.

This third stage offers several more viewpoints over the lakes. On this route, you move away from Lake Maggiore and closer to Lake Lugano. At Davrosio, you will recognise Monte Tamaro and Menéra with its antenna. At the Motto della Croce viewpoint, looking south, Lake Lugano is clearly recognisable by the peak that towers above it: Monte San Salvator. A glance to the west allows you to catch a last glimpse of Lake Maggiore.

Locarno, the lowest point on the route (200 metres). From Capanna de la Cimetta, follow the path towards Alpe de Cardada and then Cardada. Take the path behind the Ristorante Colmanicchio and follow the signs for San Bernardo. Continue towards Orselina. The long path through the woods passes the 15th-century Renaissance-style convent of Madonna del Sasso, then wide steps run alongside the funicular railway and descend to the old town of Locarno. This lively town in Ticino, on the shores of Lake Maggiore, hosts the International Film Festival in the first half of August. This short stage offers the opportunity to visit the town and enjoy Lake Maggiore (swimming, boat trips, etc.).Markings: White-Red-White.