Polstead walks

A walk along the River Stour incorporating sections of the Stour Valley Path, the Essex Way and St Edmund's Way. Flatford Mill is the idyllic English country scene encapsulated by John Constables renowned paintings including the instantly recognizable 'Haywain'. This circular route is an exceptional walk by all accounts and the perfect way to engross oneself in this landscape that sits on the Suffolk and Essex border.

Located on the Shotley peninsular, the Alton Water Reservoir provides an easy walk around its water. A self contained circular route that needs little in the way of maps. Just keep the water on your right and keep walking! The mixed variety of landscapes of open meadow, woods and even the hills on the northern side of the reservoir provide a constant changing scenery throughout the walk. In all this is a great walk with some pleasing panoramas and ever changing views of the reservoir.

This walk gives fantastic views over Alton Water Park. The longer walk leads you to Holbrook Creek and passes through the pretty village of Stutton. A shorter walk visits a nature reserve and the Tattingstone Clifton Wonder, a building designed to deceive!

This walk gives fantastic views over Alton Water Park. The longer walk leads you to Holbrook Creek and passes through the pretty village of Stutton. A shorter walk visits a nature reserve and the Tattingstone Clifton Wonder, a building designed to deceive!

The historic villages of Wherstead and Freston are great for exploring the unique farmed and estuary landscapes of the Suffolk Coast & Heaths AONB. The walks take in Freston Wood, a Site of Special Scientific Interest (SSSI).

On the ‘Wherstead Woodlands’ walk, you can see more ancient woodland, the Stalls Valley, farmland and the villages of Wherstead and Freston.

A walk following Suffolk's River Gipping between Needham Market and Ipswich. A riverside walk tracing the route of the River Gipping as it heads through Suffolk to join the tidal waters of the Orwell at Ipswich. A gentle ambling route that twists and turns through the countryside which presents a perfect summers walk. This is a good walk for summer when the sun is shining and the gentle Gipping River trickles its way through the Suffolk countryside. There are old mills, there are little bridges and old locks which are no more than weirs these days presenting an interesting journey. It is a stereotypical English rural landscape. Admittedly the main A14 is never too far away so there is always the distant moan of traffic but it is easy to forget about this, even more so, I would guess, if one is a townie and used to such noises.

An easy walk following Suffolk's River Gipping between Stowmarket and Needham Market. The river Gipping forms the source to the mighty Orwell River. At Stowmarket it is no more than a babbling stream that winds its way through the Suffolk countryside. The path keeps to the riverside throughout with no difficult obstacles other than styles, making a pleasant stroll between these two places. With some fantastic pubs at either end it makes a good little pub crawl.

This walk takes in woodland, farmland, quiet meadows and the River Stour where saltmarsh and mudflats provide habitats for wildlife.

This walk takes in woodland, farmland, quiet meadows and the River Stour where saltmarsh and mudflats provide habitats for wildlife.

A loop walk at Tolleshunt Knights, close to Tiptree in Essex. The route is predominately on grassy footpaths with a few road/track sections particularly towards the end. Parts of the track afford some good views over the Blackwater Estuary.

Starting and ending in Great Totham, this walk visits The Swan in Little Totham - a fine, privately owned freehouse, built in the 16th century. For those not wanting, or are unable, to visit the pub, an amended route is given.

An easy stroll in the countryside near Wickham Bishops, departing close to the redundant St Peter's church, passing beneath the last wooden railway viaduct in the country and then along the meandering banks of the River Blackwater. The return passes through woodland and has some excellent views across the Essex countryside. This is an all-seasons walk but is particularly good in spring and autumn.

A pleasant stroll in the Essex countryside along field paths, secluded lanes and a stretch of river bank. Along the way there is an 18th century former priory, a canal lock (and tearoom), the delightfully named World's End Cottage, a ford and the Parish Church of St. Andrew.

Pleasant stroll in the Essex countryside at Hatfield Peverel along field paths, secluded lanes and a quiet stretch of the river bank.