From Salies-du-Salat/Mane, heading towards Rouède, go to Saint-Martin (D83f) and park in front of the school just after the village entrance.
(S/E) Walk behind the school and take Chemin de Ricaneou (or Route de Saint-Martin), which descends steeply to Ruisseau de Rieumajou and then climbs back up to a place called Naudis.
(1) Leave the Route de Saint-Martin and turn right onto the road marked with a no-entry sign, which climbs up to the Route d'Aspet (D26).
(2) Turn right for about 100 metres, then turn left onto Chemin de Peyregade.
(3) On the descent, leave the path to the wash house on your left and turn right. The path leads to Route de Saint-Gaudens (D21), which you must cross to take Chemin des Couteillous opposite. Pass the hamlet of Coutillous and continue straight on for 200 metres.
(4) Turn right at the Ruisseau de Labène stream and walk along the woods on your left. After 200 m, you will find a picnic table.
(5) Shortly afterwards, turn left, go through the gate and take a wide forest path. Leave this path atthe first crossroads and turn right onto the narrower path. Continue straight ahead until you reach a small tarmac road, follow it to the left and after about 100 metres you will come to a crossroads.
(6) Turn left towards the forest. Watch out for the apiary on the right. Follow this path, which ends quickly (cul-de-sac). To reach the Garonne, descend through the woods on the left for about fifty metres, using the sound of the current to guide you.
(7) Retrace your steps along the same path until you reach the fork.
(6) This time, turn left onto Chemin des Mourères, which winds its way through the hamlet of the same name before crossing Route de Montsaunès (D26).
(8) Cross and climb up opposite via Chemin de Fontas to reach Route de Mane (D21) after the farm.
(9) Turn right and proceed with caution for about 250 metres before turning left onto Chemin des Aliots, which faces Crète de Cornudère.
(10) On the descent, continue right along Chemin de Touzan to reach Route de la Justale.
(11) Turn right and cross the stream at Sarous before turning right onto Route des Diligences (road marked as no entry). The road climbs gently but steadily and joins Chemin de Jambés. Continue straight ahead to reach Saint-Martin primary school (S/E).