Park in the Demoiselles car park at the exit of Théus.
(S/E) At the car park exit, head towards the ford and cross it, keeping to the right. Follow the Vallauria stream, staying on the yellow marked trail. You will reach another ford.
(1) Continue straight ahead, do not cross the ford, and you will come to athird ford further on.
(2) Cross here and continue along the right bank of the stream. You will reach a footbridge that marks the entrance to the Demoiselles Coiffées ballroom. Cross this room to reach the exit onto a tarmac road.
(3) Here, you can turn left to reach the picnic area.
Back at the crossroads, continue straight ahead. Take the dirt track on the right at the bend and continue along this forest path. You will reach an area of fields.
(4) Continue on to enter the Moyenne Durance National Forest. You will come to a sheepfold in a clearing.
(5) Go behind this sheepfold and take a path on the left to reach a forest track. Follow this track to return to the Demoiselles car park (S/E).