Park in the Demoiselles car park on the outskirts of Théus.
(S/E) On leaving the car park, head towards the ford and cross it, keeping to the right. Follow the Vallauria stream, staying on the yellow-marked path. You will reach another ford.
(1) Continue straight ahead, do not cross the ford, and you will come to athird ford further on.
(2) Cross here and continue along the right bank of the stream. You will reach a footbridge marking the entrance to the Demoiselles Coiffées chamber. Cross this chamber to reach the exit onto a tarmac road.
(3) You can turn left here to reach the picnic area.
Back at the crossroads, continue straight ahead. Take the dirt track on the right at the bend and continue along this forest track. You will reach an area of fields.
(4) Carry on to enter the Moyenne Durance National Forest. You’ll reach a sheepfold in an open area.
(5) Go round the back of the sheepfold to take a path on the left, join a forest track, and follow it back to the Demoiselles car park (S/E).