Departure from the Prec car park, accessible by car via the forest track from La Praz. After a long climb, park in the small car park at the edge of the track.
(S/E) Climb up to a small plateau with a few chalets (Le Prec) and continue straight on under the cable car.
(1) At the first fork in the climb, take the path on the left that descends slightly towards the stream.
(2) Cross a small bridge to reach the right bank. Climb through the forest and reach an intersection (sign) at Les Cartillières.
(3) Turn right, heading south towards the Bissorte dam. Climb up to the dam via the path, which is a little steep in places. There are a few steps to climb to reach the dam.
(4) Cross the dam, then take the path on the left along the side of the lake, heading south. At the end of the lake, continue straight ahead towards the Refuge des Marches. Cross a footbridge and reach the refuge on the right bank of the torrent.
(5) Continue along the path heading south at the bottom of the valley. After a hairpin bend, the path levels out and climbs towards Lac des Bataillères.
(6) Leave the lake on your right and follow the path that climbs alongside it.
(7) Continue straight ahead at the fork at the top of a cliff towards Col des Bataillères: you can visit the small lakes by taking the path on the right and then retrace your steps to return to the main path. The landscape becomes more alpine. Follow the cairns among the rocks as the path becomes less obvious. A final ledge to the south-east leads to the Col des Bataillères, where the path becomes clearer again.
(8) Turn south into the valley and follow the obvious path down towards Lac Long, then Lac Rond and the Refuge du Thabor, the end of this first stage (E).