Col and Lac de Soum - Col de Cantau from Marsous

A very pretty snowshoe circular loop off the beaten track. In the snow and away from permanent markings, it is important to follow the route description carefully. Your efforts will be rewarded with a snow-covered landscape stretching as far as the eye can see.
This hike can also be undertaken when there is no snow.

Details

n°211086
Creation:
Last update:
Last review:
  • Snowshoeing
    Activity: Snowshoeing
  • ↔
    Distance: 6.54 mi
  • ◔
    Duration according to the author: 6 hrs 
  • ▲
    Difficulty: Difficult

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 2,411 ft
  • ↘
    Descent: - 2,415 ft

  • ▲
    Highest point: 5,226 ft
  • ▼
    Lowest point: 2,812 ft

Photos

Description of the walk

Access: on leaving Lourdes, follow the D821 dual carriageway towards Cauterets and Luz-Saint-Sauveur.
The dual carriageway becomes a road with a speed limit of 90 km/h. At the first roundabout, turn right towards Cauterets (D821a). When you reach another roundabout, go straight ahead, then immediately turn right towards Arrens-Marsous. At the next roundabout, turn fully left (180°) towards Arrens-Marsous (Route d’Aubisque) on the D918. Continue along this road. On entering Marsous, at the church, turn left and park in the small car park.

On this walk, there are a few signposts in good condition. The old yellow markings, which are not very visible, and small wooden posts may prove very useful.

(S/E) Start from the church. Head due west, following a sign for Les Artigaux – Arrens (red and yellow markings). After 100m, turn left heading due south and follow Rue Canaou, which ends at the mountain pasture.

(1) Turn right (end of the red and yellow markings) to follow the track, heading towards Les Artigaux, on the right bank of the Canaou stream.
The hike really begins here and the route will be a continuous climb (old yellow markings).

(2) After 200m, there’s a fork. Take the left-hand path, heading due west, and leave the track on the right. Continue climbing along an old, steep, cobbled track. The gradient levels off and the track remains through the woodland. At the fork, turn right towards the Lac de Soum area. Pass the 957m altitude, cross a track and join the road.

(3) Head straight on, crossing the road leading up to the Col du Soulor (D918) twice in succession, and continue climbing. Follow the old yellow markings, which are still visible in places.

(4) You’ll come to a small road at a left-hand bend. Carry on straight ahead, north-west, along a wide track and cross the small road twice in succession. Continue for about 800m. Ignore all tracks to the right and left and head towards the 1,219m point (path on the right).

(5) Ignore the path on the right (return route) and continue straight ahead on the track for about 300m, towards Lac de Soum.

(6) Cross a Canadian-style bridge (1,260 m) and arrive at a crossroads. Ignore the first track on the right. Head up the second track, following the signs for Lac de Soum. Follow the old yellow markings and wooden posts. Pass by a large barn and cross the Hosse stream. Pass beneath the point with an altitude of 1,452m and reach a drinking trough. Head due west to reach the Col de Soum at 1,532m (end of the yellow markings).

(7) Turn right, heading due north. Climb along the Crête de la Serre (red and white markings ofthe GR®®101). Lac de Soum lies below on your left. Pass the 1,595m altitude mark, then descend towards the pass.

(8) Reach the Col de Cantau and the wooden hut (1,543 m). Turn right, heading due east. Leave the red and white markings behind. There are no further markings. Pass to the left of the 1,529m altitude. Walk alongside the rock face on your left. Follow a lovely path that remains flat. At the end of the rock face, turn right, heading towards a barn below. Stay on the left bank of the Ruisseau de Hosse. Simply follow a low stone wall on your left. Arrive at the 1,407m altitude.

(9) Pass by a very beautiful barn on your left. Continue downwards until you reach a wide path between two low stone walls. Keep descending along the path, following the low stone wall on your left. Rejoin the track you took on the way up, where you’ll find the yellow markings again. Arrive at the WPT Canadian crossing.

(6) Turn left and follow the path back down the way you came.

(5) Turn left onto a path, crossing the small Canau stream, heading towards Marsous. The path descends due east, following the left bank of the Caubère stream. At around 1,000 metres, the slope becomes steeper and the path requires careful attention in a muddy section. After a few hairpin bends, you can make out the road below.

(10) You’ll reach the D918 road. Caution: this is a busy road during the summer months. Cross the road. Turn right and follow the verge on the left-hand side of the road. Caution: at the entrance to the village of Marsous, the road becomes very narrow for a few metres. When you reach the church, return to your vehicles (S/E).

Waypoints

  1. S/E : mi 0 - alt. 2,815 ft - Start: Marsous church
  2. 1 : mi 0.25 - alt. 2,848 ft - On the right
  3. 2 : mi 0.39 - alt. 2,927 ft - Junction, turn left
  4. 3 : mi 0.91 - alt. 3,474 ft - Go straight on, cutting across the road
  5. 4 : mi 1.06 - alt. 3,678 ft - Straight ahead along the track
  6. 5 : mi 1.62 - alt. 3,996 ft - Straight ahead on the ascent – Turn left on the descent
  7. 6 : mi 1.82 - alt. 4,127 ft - Straight on after the Canadian crossing
  8. 7 : mi 3.05 - alt. 5,030 ft - on the right - col de Soum
  9. 8 : mi 3.69 - alt. 5,066 ft - on the right - col de Cantau
  10. 9 : mi 4.33 - alt. 4,610 ft - Trail lined with low walls
  11. 10 : mi 6.33 - alt. 2,815 ft - Turn right onto the road
  12. S/E : mi 6.54 - alt. 2,812 ft - Finish at Marsous church

Notes

Please note: this hike requires a good sense of direction.

There is a drinking water point at the start of the walk, opposite the church.
Before reaching the Col de Soum, as you cross the stream, there is a drinking trough.

A day’s snowshoeing requires mountain gear. You will therefore need a hot drink, gloves, a hat, poles, snowshoes, sunglasses, warm clothing, a map, route description and GPS track.

Worth a visit

Continuing a little further along the road takes you to Arrens Marsous, which has a range of shops and accommodation. From here, in summer, there are numerous hikes of varying difficulty levels available.

Val d’Azun

Arrens Marsous

Always be cautious and plan ahead when you're outdoors. Visorando and the author of this route cannot be held responsible for any accidents occurring on this route.

The GR® and PR® markings are the intellectual property of the Fédération Française de Randonnée Pédestre.

Reviews and comments

4.4 / 5
Based on 7 reviews

Reliability of the description
4.3 / 5
Ease of following the route
4.3 / 5
Route interest
4.7 / 5
Nous en rando
Nous en rando

Overall rating : 5 / 5

Date of your route : Jul 29, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Very beautiful hike, with a slightly dry climb and descent in places.
Be careful at higher altitudes, as you may be chased by patous (mountain dogs)... turn back and take the path a little lower down.
The water level in the lake wasn't very high in this heat.
A hike to do in winter...

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Millavoise
Millavoise

Overall rating : 4 / 5

Date of your route : Aug 20, 2024
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : Yes

For my part, I hesitated a little when I reached an altitude of 1,452 metres because the Mauben Pass seemed more obvious. The route is useful at this point to turn towards the right pass.
A very pleasant hike. Do not be discouraged by the steep climb at the start, as the scenery is well worth the effort a little further up.

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indian65
indian65

Overall rating : 4.7 / 5

Date of your route : Jun 10, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Fairly easy and superb hike in good weather

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Gainsbard
Gainsbard

Overall rating : 4.7 / 5

Date of your route : Nov 12, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A lovely hike for autumn. Not very difficult, very pleasant.
Could be adapted for snowshoeing.
Thank you, Visorando.

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helbenbou?viso
helbenbou?viso

Overall rating : 3.7 / 5

Date of your route : Aug 14, 2022
Reliability of the description : ★★★☆☆ Average
Ease of following the route : ★★★☆☆ Average
Route interest : ★★★★★ Very good
Very busy route : No

A lovely hike in Val d'Azun, but you'll need a GPS for the first half of the return journey!

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Popss
Popss

Great! Thank you!

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bibi
bibi ★

Thank you, lemarcheur65, for your involvement and for sharing your hiking experiences.
Best regards

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Popss
Popss

Overall rating : 4.3 / 5

Date of your route : May 28, 2017
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good

Same problem as Domido65: gate closed after WP6, private property and dangerous animals! We got around the problem by climbing straight up along the stream, which allowed us to bypass the farms and get back on the trail towards the higher pass.
It was hot and dry, so no worries with the marshes...
Still a nice hike!

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domido65
domido65

Overall rating : 4.7 / 5

Date of your route : May 07, 2016
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good

Walking rather than snowshoeing, hence a 4-hour walk rather than 6 hours.
Except that after Les Artigaus, the gate was locked with a padlock and marked as private property with a warning about dangerous animals.
The second problem was at the start of the Cantau Pass. We stayed fairly high up, as instructed, to avoid the marshes, but we never found the path again. This meant a rather precarious steep descent to find the path again after the Artigaus.
Otherwise, it was very beautiful and very good. Thank you.

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