We completed this route in 7 stages, as detailed above. We added the stage from Saint-Martin-de-Vésubie to Saint-Dalmas. This first stage is offthe GR®52. We did it to reach Saint-Dalmas after taking the bus from Nice station via Saint-Martin. We undertook this journey during the first week of August 2017. It was our first multi-stage route. I would recommend it to anyone who, like us, would like to try their hand at multi-day hiking.
Seven stages, covering nearly 7,000 metres of ascent and over 7,000 metres of descent over 105 km.
You’re in the high mountains, so caution is essential. High-top hiking boots are recommended, given the numerous scree slopes and significant elevation changes on each stage.
Very gruelling in the heat, especially for the last two stages in August.
Make sure you take enough water with you, as natural water sources are scarce, particularly towards the end.
We stayed in stopover lodges, in tents and in mountain huts. The establishments mentioned in our journey are of very good, even excellent quality, in terms of hospitality, meals and accommodation.
A camera is essential, not only for the scenery but also for the proximity to wildlife.
The "Le Mercantour" guidebook is essential.
Below is a list of what we packed in each of our rucksacks for our first trip; it might be helpful:
- Hiking rucksack (a 70-litre one for me and a 50-litre one for my wife) / Rucksack cover x1
- Sleeping bag x1 / Mattress (self-inflating or foam) x1
- Hiking boots x1 / Hiking socks x2 / Sandals or flip-flops x1
- Underwear x2
- Relaxation shorts x1 / Relaxation T-shirts x1
- Hiking trousers x1 / Long-sleeved hiking T-shirt(s) x1 and short-sleeved T-shirts x2
- 3-in-1 waterproof jacket x1 / Pouch x1
- Woolly hat x1 / Gloves or mittens x1 / Cap or hat x1
- Head torch x1 / Emergency blanket x2 / Water bottles x1 / Water pouches x1 / Knife + spoon x1 / Mobile phone x1 / Phone charger x1 / Trekking poles x1 / Pole tips x1 / Sunglasses
- Personal toiletries: Toothbrush x1 / Towel x1 / Wipes (feminine hygiene)
Shared equipment:
- Tent x1
- Adhesive tape x1 / Thread and needle x1 / Safety pins x4 / Lighter x1 / Bin bags or plastic bags x2 / Spare batteries x1 / IGN map x1 / TOPO Guide / Map cover x1 / Compass x1 / First aid kit x1 / Shoelaces x2 / Portable power bank x3 / Pen x2 / Notebook or paper x1 / Camera x1 / Washing powder x1 /
- Mountaineering rope x1 / Carabiners x2
- Toothpaste x1 / Toilet paper x2 / Soap (biodegradable) x1 / Sun cream / Lip balm x1 / Comb x1 / Nail clippers x1 / Insect repellent x1
- Cash / Cheque book x1 / Credit card x1