Ascent and tour of Mont Gros

This walk in the hills above Roquebrune-Cap-Martin will take you to the summit of Mont Gros, a popular take-off point for paragliders flying over the Principality of Monaco.
The view from the take-off point over the principality and the Mediterranean is breathtaking.
A descent to the south of Mont Gros will allow you to complete a circular route via a balcony path above Cabbé Bay and Cap Martin.

Details

2424705
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  • Walking
    Activity: Walking
  • ↔
    Distance: 4.92 km
  • ◔
    Average duration: 2h 10 
  • ▲
    Difficulty: Easy

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 266 m
  • ↘
    Descent: - 267 m

  • ▲
    Highest point: 686 m
  • ▼
    Lowest point: 465 m

Photos

Description of the walk

Park at Col de la Coupière at the end of the road of the same name, accessible from the Grande Corniche between Roquebrune-Cap-Martin and Beausoleil.

Red and white markings

(S/E) From the pass, follow the forest track towards Mont Gros. After a few bends, you will come to a sign indicating the Rossignola path.

(1) Continue along the small path on the left below the track. Enter a small wood where the path is well maintained. Cross a small footbridge and then a pontoon between two water points. Continue between what are probably the ruins of sheepfolds to climb back up to the main track.
Turn left onto the track and continue to marker 522 (1).
Take the path that climbs to the right towards the Tour du Mont Gros. You will then arrive at a new pond.
Cross the track and rejoin the GR® trail. Continue for a few metres until you reach an intersection at a new marker 522 (2).

(2) Turn right and begin the ascent of Mont Gros via this winding path. Towards the end, the path passes below the summit to reach an intersection at marker 523.

(3) Make a round trip to the paragliding launch site and the summit of Mont Gros by turning left onto the path that climbs up a flight of steps. The view of the Principality of Monaco is breathtaking, even dizzying!
Then return to the intersection at marker 523.

(3) Turn left, still following theGR® towards the Tour du Mont Gros.
The path descends southwards to an intersection (marker 524) above the Hameau du Ricard and the Vista Palace hotel (under renovation in 2019).

(4) Continue on the left towards Col de la Coupière and Tour du Mont Gros, along a cliff-top path that passes above Cabbé Bay and Cap Martin.

(5) Continue straight ahead at the next marker (525) and climb a few switchbacks to reach the intersection of the (2) at marker 522 (2).
Then join the track and follow it to the right for a gentle descent to the Col de la Coupière (S/E).

Waypoints

  1. S/E : km 0 - alt. 468 m - Col de la Coupière
  2. 1 : km 0.52 - alt. 507 m - Signposted "Chemin de Rossignola"
  3. 2 : km 1.32 - alt. 567 m - Marker 522 (2)
  4. 3 : km 1.91 - alt. 657 m - Marker 523
  5. 4 : km 2.94 - alt. 544 m - Marker 524
  6. 5 : km 3.41 - alt. 516 m - Marker 525
  7. S/E : km 4.92 - alt. 468 m - Col de la Coupière

Notes

Easy hike but on stony paths. Wear good trainers at the very least.
Be careful in hot weather, as the forest track and the path south of Mont Gros are exposed to the sun for most of the day. Bring water, a hat and sun cream.

Worth a visit

This hike offers beautiful panoramic views of Monaco and the peaks of the Menton hinterland: Cime de Baudon, the village of Sainte Agnès, Grand Mont, Cime de Restaud and Cap Martin.

 Always be cautious and plan ahead when you're outdoors. Visorando and the author of this route cannot be held responsible for any accidents occurring on this route.

The GR® and PR® markings are the intellectual property of the Fédération Française de Randonnée Pédestre.

Reviews and comments

4.7 / 5
Based on 16 reviews

Reliability of the description
4.6 / 5
Ease of following the route
4.8 / 5
Route interest
4.8 / 5
Cabus Jean-Xavier
Cabus Jean-Xavier

Overall rating : 5 / 5

Date of your route : Oct 11, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Very beautiful views overlooking Monaco and Cap Martin, quite impressive, especially on the way back. Very rocky, so good footwear is recommended.

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fxgdel
fxgdel

Overall rating : 5 / 5

Date of your route : May 08, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A very pleasant short hike, starting close to Nice. Ideal at this time of year, with few people and mild temperatures. Perfect for getting back into shape. Magnificent views of the coastline, particularly Monaco, which you don't usually see from this side.

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bebeghislaine
bebeghislaine

Overall rating : 5 / 5

Date of your route : Dec 15, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

Superb hike, we extended it from marker 542 on the 1st DFL promenade road, adding 1.5 km for a total elevation gain of 150 m, for a total of 9 km and 464 m, plus a short detour to the Maison des Brigands.

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Blandine.B
Blandine.B

Overall rating : 4.7 / 5

Date of your route : Nov 01, 2024
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

Hike completed with a four-and-a-half-year-old child and his nine-month-old brother in a baby carrier!
Very good hike. Busy because it was done on a public holiday weekend
We really enjoyed the view and watching the paragliders take off
A nice bonus was the dry toilets at the summit 😉

This is a walk that we will keep in our "to do again" archives

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Alexis64
Alexis64

Overall rating : 4.7 / 5

Date of your route : Nov 18, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : Yes

Very pretty route, well marked, with magnificent views of the coast

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Nathjm
Nathjm

Overall rating : 4.7 / 5

Date of your route : Nov 04, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

A short, easy hike that takes about 1 hour and 40 minutes at a leisurely pace. Lovely views of the coast.

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chine.madrid@gmail .com
chine.madrid@gmail .com

Overall rating : 4 / 5

Date of your route : Oct 22, 2024
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : Yes

A pleasant hike to repeat all the way to Monaco
A plus
dogs are allowed

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leopal
leopal

Overall rating : 5 / 5

Date of your route : Jul 01, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A beautiful hike with breathtaking views of Cap Martin and Monaco!
A few steep sections but no major difficulties.
Don't hesitate, this hike is well worth the trip!

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Elodie Mela
Elodie Mela

Overall rating : 5 / 5

Date of your route : May 07, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

It was very clear that we loved it

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leopal
leopal

Overall rating : 4.7 / 5

Date of your route : Jul 02, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A magnificent hike offering sumptuous panoramic views of Cap Martin, Menton and as far as the Italian coast.
I can confirm that the view of Monaco from the paragliders' take-off point is breathtaking!
However, although this hike is classified as easy (short distance and duration), it has some very steep and rocky sections, so in my opinion it would be closer to a medium level hike.
It's definitely a hike worth doing!
There is a picnic area along the route.

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bebeghislaine
bebeghislaine

Overall rating : 5 / 5

Date of your route : Dec 19, 2021
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

A superb hike with magnificent views of Monaco and Menton, plus paragliders taking off from Mont Gros.

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philippe83
philippe83

Overall rating : 5 / 5

Date of your route : Oct 18, 2021
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A magnificent circular route with no major difficulties, offering stunning views along more than 50 kilometres of coastline from St Jean Cap Ferrat to Ventimiglia...
Good footwear recommended.

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Lee-moon
Lee-moon

Overall rating : 4.7 / 5

Date of your route : May 23, 2021
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

An easy hike despite the steep climbs at the beginning. But the effort is rewarded by the magnificent scenery.

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Papygeno
Papygeno

Overall rating : 4.3 / 5

Date of your route : Mar 19, 2021
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : Yes

For a group of people aged 60 and over, we felt that the route deserved to be labelled 'difficult'

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dje83
dje83
• Edited:

Overall rating : 4.7 / 5

Date of your route : Jan 18, 2021
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Easy hike
Wear sturdy footwear
Splendid panoramic view from Mont Gros over Monaco and Menton
Bonus in good weather: paragliding 👍🏼
I recommend it

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