Tour of the Dents de Roque Forcade via the Plan des Vaches

La Sainte-Baume as you've never seen it before: a ledge at the foot of imposing rocky peaks, a short climb to reach an isolated plateau offering panoramic views of the Alps as far as Cap Sicié. The entire walk is on small, wild trails, just the way I like them.

A challenging walk with an 8-metre rock climb, rated 2 at most (easy scrambling).

Details

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  • Walking
    Activity: Walking
  • ↔
    Distance: 5.71 km
  • ◔
    Average duration: 2h 15 
  • ▲
    Difficulty: Moderate

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 220 m
  • ↘
    Descent: - 219 m

  • ▲
    Highest point: 935 m
  • ▼
    Lowest point: 731 m

Photos

Description of the walk

Take the D2 from Gemenos. Park your car at the Col de l'Espigoulier.

(S/E) Cross the road and take the path heading north to reach the ridge. The aim is to reach the foot of the large rocky peak until you touch it; it is quite a steep climb. Take the path that goes straight up, ignoring the yellow path on the right.

At the foot of the tooth, follow the red marks or blue dots, skirting the foot of the cliff with it on your right. Continue along small ledges, staying close to the cliff.

(1) Go completely around a headland on the cliff and turn 180 degrees south. Look up the slope to your right to find a rock crevice where a metal chain has been attached to a tree at the foot of the cliff. An old blue mark indicates the base of the rock. Climb up using the chain to reach the top, following the large cairns.

From the top, the view is sublime. Continue eastwards across the grassy plateau, using the cairns as landmarks. You will notice that the red dots have been replaced by blue dots, which is quite easy and instinctive. Reach a large cairn with a red dot on top.

(2) Follow the small path on the left and, from cairn to cairn, reach the cave.

(3) Continue until you reach the foot of a fairly impressive chasm, then head east-southeast towards the Col du Cros. You will come to a crossroads.

(4) Head straight ahead (east) following the yellow trail. Reach the Col de Bertagne and continue east.
Take a detour to the right at the first ridge you come to and admire the view.

(5) Return to the yellow trail, turn right to reach a new ridge and enjoy the view towards Plan d'Aups and its magnificent forest.

(6) Once at the Col de Bretagne, turn back to reach the previous trail junction.

(4) Take the yellow trail on the left (west). Do not turn at the wooden signposts. Leave them and continue 50 metres west to follow the yellow trail only. Continue to the starting point (S/E)

Waypoints

  1. S/E : km 0 - alt. 731 m - Col de l'Espigoulier
  2. 1 : km 0.87 - alt. 873 m - Go around the headland, turn 180°
  3. 2 : km 1.86 - alt. 869 m - Cairn, follow the path on the left
  4. 3 : km 2.16 - alt. 864 m - Chasm. South-east towards &gt - Col de Cros (873m)
  5. 4 : km 2.61 - alt. 868 m - At the crossroads, follow the yellow trail (there and back)
  6. 5 : km 2.9 - alt. 874 m - First ridge
  7. 6 : km 3.17 - alt. 888 m - View of the Plan d'Aups and the forest - Col de Bertagne
  8. S/E : km 5.71 - alt. 731 m - Col de l'Espigoulier

Notes

Important: it is essential to follow this hike in the correct direction. If you do it backwards, it is impossible to find the path down the cliff (and it is always easier to climb than to descend)

Although not essential for everyone, the use of a short rope would certainly reassure those who are nervous about climbing. This should be considered especially if you are hiking with young children.

Worth a visit

- 150 metres after (3), a large cairn on your left marks a path that heads north, taking you to the end of the plateau, where you will have a superb view of the Tour de Cauvin and the whole of Sainte-Baume. It is an interesting round trip.
- From (5), if you have time, you can make a round trip to the ice house below the Pic de Bertagne. It's a magnificent spot; consult the IGN map for details.
- On your way back down to Gemenos, visit the Parc Saint-Pons at the bottom of the valley: a pretty Cistercian abbey and a lovely little river with old mills make this a really pleasant place to visit.
- Alternatively, enjoy a drink on the terrace of the Hostellerie de la Sainte-Baume (in the commune of Plan d'Aups), at the foot of one of the most beautiful forests in Provence.
- There is also the magnificent monastery of the cave of Saint Mary Magdalene, which is the oldest Christian place of worship in Europe. Look it up on Visorando, where you will find hiking trails explaining how to get there.

Reviews and comments

4.5 / 5
Based on 39 reviews

Reliability of the description
4.5 / 5
Ease of following the route
4.2 / 5
Route interest
4.8 / 5
MALTERRE Thierry
MALTERRE Thierry

Overall rating : 4.3 / 5

Date of your route : Nov 23, 2025
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

Very beautiful walk, magnificent 360° view at the summit. You have to be very careful not to miss the climb... no chains but doable. Duration: 2.5 hours. Start off slowly as it's quite a climb right from the start.
Mobile app essential.

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Agenceco
Agenceco

Overall rating : 4.3 / 5

Date of your route : Nov 11, 2025
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

It is important to hike in the direction indicated for several reasons. The view is superb, overlooking the peaks, geological formations and the climb. It is not easy to find the path to climb. It is quite quickly on the right. When you start to see too many blue dots, you have gone too far. There is no longer a chain. The first step is a little high but can be done without difficulty. The rock is good, of course to be done in dry weather, there are handholds.
The path before this passage is splendid, with magnificent views. The view afterwards is just as superb. It really is a beautiful walk. We turned off at point 4 due to lack of time and, with the picnic, it took us 2 hours and 47 minutes. We took lots of photos.
However, it is important to have the route on your phone as there are several paths and it can sometimes be confusing.

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Ceüze
Ceüze

Overall rating : 4.3 / 5

Date of your route : Sep 29, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★☆☆ Average
Route interest : ★★★★★ Very good
Very busy route : No

A very beautiful hike around the Dents de la Roque Forcade
the path along the cliffs is fabulous, and once you reach the plateau, the panoramic view is breathtaking, especially as we were blessed with beautiful weather.
This route is particularly interesting on a clear day when you can enjoy views of the Alps.
One small downside is that the signposting is sometimes non-existent.

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patansouis
patansouis

Overall rating : 5 / 5

Date of your route : May 30, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Thanks to the author of this route, which is truly magnificent, even as you approach by car. Start early in the morning so you can finish before midday, before it gets too hot. Magnificent 360-degree views and lots of flowers. No major difficulties, except perhaps for some people during the short climb at point 1. There are no chains, but there are good handholds and footholds. At the bottom of the rock with the arrows, head left and follow the sign saying "facile" (easy). This is definitely recommended for those who are afraid of heights or not very athletic. At the point marked "dent," continue to follow the cliff line. At point 2, we couldn't find the cairn with the red mark, but there is a path that branches off slightly to the right and leads directly to point 3

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Lapinos13
Lapinos13

Overall rating : 4.3 / 5

Date of your route : May 05, 2025
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

Breathtaking beauty, spectacular landscapes and wild flowers galore on the plateaus. Rather than climbing up to the plateau with the cows by following the trail, it is better to continue for 150 metres, keeping close to the rock face: a very easy passage.
We continued to the summit of Bertagne, then descended, skirting around it to the west until we reached the Bertagne pass. 5 hours and 45 minutes of actual walking. A magnificent hike, one of the three most beautiful in the area.

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Jf.nevot
Jf.nevot

Overall rating : 4 / 5

Date of your route : Mar 10, 2025
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★☆☆ Average
Route interest : ★★★★★ Very good
Very busy route : Yes

Beautiful route with magnificent scenery.
The section where you have to remove the chain was difficult to find.
But after that, a very beautiful route

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Réjane REY
Réjane REY

Overall rating : 5 / 5

Date of your route : Oct 13, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Very beautiful hike, the teeth are magical. The trail was wet and churned up by wild boars, so a little slippery but doable. Be careful: don't go straight up the fault line on the right, but continue around the cliff to enter the trees and find the climb (where the chain has disappeared, but where a tree provides good support): follow the GPX and the directions. The slippery rocks deterred a group in front of us, who preferred to continue on a longer detour. We managed it without any problems by taking precautions. The view from the top is magnificent. After the plateau leading to the Col de Bertagne, we continued along the trail to the Pic de Bertagne / Trou du Vent / Grande Baume. A beautiful tour!

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Marzo974
Marzo974

Overall rating : 4.3 / 5

Date of your route : Oct 05, 2024
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A very beautiful hike, which we didn't complete due to a lack of time and the presence of many hunters. We returned to the car park, arriving at the crossroads at point 4. It still took us 2½ hours.
Not recommended for people who are afraid of heights or young children as the path is narrow and runs along the side of a cliff. We didn't see the chain for climbing, but this part is relatively easy (even more so than the narrow, well-trodden path leading to it, which has been churned up by wild boars). When we passed, the blue markings were clearly visible.
The view is splendid all along the way.

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POLHRI
POLHRI

Overall rating : 5 / 5

Date of your route : May 19, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

We did a superb hike today, just the two of us, and it's now at the top of our list in the region. There are no particular difficulties, but you do need to follow the instructions to keep close to the foot of the cliffs. No problems with the "climbing" section in the fault: there are no chains but there are good handholds in the rocks and a solid tree within reach, allowing you to get through this section, which I think is 8 to 10 metres at most. An easier path, clearly marked in blue, allows you to bypass it if necessary.
The view is absolutely superb everywhere, with a 360° panorama. We didn't see the cave and went as far as the Col de Bertagne, then returned following the excellent signs. The flora is superb at the end of May. The only downside is the almost constant noise of motorbikes going up and down the Col des Espigouliers.

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Aquariel
Aquariel

Overall rating : 5 / 5

Date of your route : May 12, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Superb hike, challenging and fun with a section to climb (still no chains), with lots of different flowers. The advice to stick close to the wall is very useful.
The descent to the ice house adds quite a bit to the hike, so we didn't go all the way.
The return trail also offers exceptional views of the Pic de Bertagne, the Fauge valley and the Cugens cliff, from which you can see the Trou du Vent.
We found a small cave on the way back, high up on the right, with a small statue of the Virgin Mary to the right of the entrance.

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Jinx
Jinx

Overall rating : 4.3 / 5

Date of your route : Aug 28, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★☆☆ Average
Route interest : ★★★★★ Very good
Very busy route : No

Magnificent circuit around the "dent". A wonderful surprise. The route and direction of the circuit are perfect. The climb without chains is not difficult. There may be a few slightly "corniced" sections at the start with a path that is a little overgrown, but once you've made the ascent, the path becomes well marked. Beautiful views of the ochre mountains. Thank you to the author.

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philistres
philistres

Overall rating : 5 / 5

Date of your route : Feb 06, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

So magnificent that you need to allow three hours, including a good half hour for contemplation. Still no chains, but the short climb is easy thanks to good handholds and the tree at the start.

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dmike
dmike
• Edited:

Overall rating : 4.7 / 5

Date of your route : Jan 14, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A magnificent loop, quite challenging on the climb. If you are prone to vertigo, do not attempt this loop, as you will encounter difficulties until after WP 1. Also, do not attempt this with children or pets. The elevation profile is inaccurate on the climb; I climbed to 935 metres on the route.
The section to climb after WP 1 is not dangerous but it is very steep, vertical for 8 to 10 metres without chains. However, there are good handholds and footholds. Blue markings indicate an easier passage to avoid the climb. The views on either side of the path between WP 1 and 6 are exceptional.

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Mochez Christophe
Mochez Christophe

Overall rating : 1 / 5

Date of your route : Nov 15, 2022
Reliability of the description : ★☆☆☆☆ Very disappointing
Ease of following the route : ★☆☆☆☆ Very disappointing
Route interest : ★☆☆☆☆ Very disappointing
Very busy route : No

It would be a good idea to check from time to time that the trails are still visible and passable.
From the outset, I was unable to find the route, even after trying every possible passage

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Kakatoes
Kakatoes

Overall rating : 4.7 / 5

Date of your route : Aug 20, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A magnificent hike that I would easily place in my top 3. There are no particular difficulties despite the lack of markings in places, especially at the beginning along the cliffs where you have to cross a slightly tricky scree slope and a narrow path (perhaps this wasn't the right way). This can be unsettling.
The description is accurate: be careful, the chain is still not in place at the "climbing" section, but there is an easier path that allows you to bypass this part, which I found fairly simple (there is a sturdy tree and handholds in the rocks to help you).
There are splendid views from the plateau, the pass and the peak (from Castellet to Sainte-Victoire, passing over Marseille and La Ciotat and all the way to the Alps) and, as indicated in the description, the hike can be extended from the Col de Bertagne to the peak (30 minutes from the pass). It took me 3 hours and 6 minutes (including breaks, solo) to complete the loop, including the passage to the peak. The noise of motorbikes was clearly audible.

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