Take the D2 from Gemenos. Park your car at the Col de l'Espigoulier.
(S/E) Cross the road and take the path heading north to reach the ridge. The aim is to reach the foot of the large rocky peak until you touch it; it is quite a steep climb. Take the path that goes straight up, ignoring the yellow path on the right.
At the foot of the tooth, follow the red marks or blue dots, skirting the foot of the cliff with it on your right. Continue along small ledges, staying close to the cliff.
(1) Go completely around a headland on the cliff and turn 180 degrees south. Look up the slope to your right to find a rock crevice where a metal chain has been attached to a tree at the foot of the cliff. An old blue mark indicates the base of the rock. Climb up using the chain to reach the top, following the large cairns.
From the top, the view is sublime. Continue eastwards across the grassy plateau, using the cairns as landmarks. You will notice that the red dots have been replaced by blue dots, which is quite easy and instinctive. Reach a large cairn with a red dot on top.
(2) Follow the small path on the left and, from cairn to cairn, reach the cave.
(3) Continue until you reach the foot of a fairly impressive chasm, then head east-southeast towards the Col du Cros. You will come to a crossroads.
(4) Head straight ahead (east) following the yellow trail. Reach the Col de Bertagne and continue east.
Take a detour to the right at the first ridge you come to and admire the view.
(5) Return to the yellow trail, turn right to reach a new ridge and enjoy the view towards Plan d'Aups and its magnificent forest.
(6) Once at the Col de Bretagne, turn back to reach the previous trail junction.
(4) Take the yellow trail on the left (west). Do not turn at the wooden signposts. Leave them and continue 50 metres west to follow the yellow trail only. Continue to the starting point (S/E)