Tête de la Fréma

A hike to a very accessible 3,000-metre peak on the border, offering a stunning panoramic view of
Italy and the high peaks of the Ubaye.
The route is enhanced by visits to several lakes, including the Lac des Neufs Couleurs, nestled in its basin
at the foot of the Fréma, the Brec and the Aiguille de Chambeyron.

Details

383486
Creation:
Last update:
Last review:
  • Walking
    Activity: Walking
  • ↔
    Distance: 12.67 mi
  • ◔
    Average duration: 9h 25 
  • ▲
    Difficulty: Difficult

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 4,121 ft
  • ↘
    Descent: - 4,117 ft

  • ▲
    Highest point: 10,243 ft
  • ▼
    Lowest point: 6,145 ft

Photos

Description of the walk

Drive up the D25 from Saint-Paul-sur-Ubaye towards Maljasset. Then, after passing the hamlet of Les Hugues and after the second hairpin bend, turn right onto the small road towards Fouillouse. Parking is compulsory at the entrance to the village.

(S/E) From the car park, follow the tarmac road uphill and then walk through the village.
This quickly turns into a lane and leads, at the end of the village past the hamlet of Le Serret, to a signposted junction.

(1) At the signpost, turn 90° to the left onto the Chambeyron path.
The path climbs northwards then follows a long north-westerly traverse through juniper thickets to reach the Cloutasses crossroads.

(2) At the signpost, turn right towards the mountain refuge.
The path winds in wide hairpin bends, offering stunning views first of the Pic de Panestrel and the Pics de la Font Sancte, then of the Brec de Chambeyron.
It then turns eastwards, following an almost level path beneath the Bec Roux towards the Brec de Chambeyron.
After a rocky section that takes you round the ridges of the Tête Viturière, it descends gently towards the Chambeyron refuge, overlooking Lac Premier opposite the imposing Brec de Chambeyron.

(3) At the refuge signpost, take the north-easterly path towards Lac des Neuf Couleurs and the Col de la Gypière.
The path passes the old Jean Coste refuge and soon reaches a Fork in the road; take the right-hand path, as the left-hand path climbs to the Pas de la Souvagea.
It climbs through scree and passes close to Lac Rond, visible on the left, before skirting Lac Long.
Once past the lake, the gradient eases and the path becomes easier to walk on across a gently undulating plateau which leads eastwards to Lac des Neuf Couleurs, nestled in its basin at the foot of the Fréma.

(4) From the signpost at the lake, head southwards up the path towards the Col de la Gypière.
Reach the pass via a steep climb up the hillside beneath the Brec de Chambeyron.

(5) At the signpost on the pass, take the path eastwards towards the Tête de la Fréma.
On the ascent, take the path on the right, which is sunnier on the southern slope.
This climbs steeply, crosses a precipitous section and then continues its ascent along the slope on the Italian side.
Follow a ledge to the left, then a second ledge to the right, to reach the summit slab adorned with its ornate cross.

(6) Return in the opposite direction via the same route to your car park (S/E).

Waypoints

  1. S/E : mi 0 - alt. 6,148 ft - Car park
  2. 1 : mi 0.49 - alt. 6,276 ft - Allée junction, Chambeyron path
  3. 2 : mi 0.98 - alt. 6,791 ft - Cloutasses trail junction
  4. 3 : mi 3.93 - alt. 8,593 ft - Trail junction at > - Refuge du Chambeyron
  5. 4 : mi 5.61 - alt. 9,341 ft - Lac des Neuf Couleurs
  6. 5 : mi 6 - alt. 9,606 ft - Col de la Gypière
  7. 6 : mi 6.34 - alt. 10,243 ft - Tête de la Fréma
  8. S/E : mi 12.67 - alt. 6,148 ft - Car park

Notes

I’ve made a video, labelled with the names of the peaks, which shows the route and the key waypoints
along this route.

I’ve marked the ascent to the summit on the French side on the map, as shown on the IGN map.
However, in the guidebook, I recommend taking the path on the southern Italian side, which isn’t shown on the map as it has less snow at the start and end of the season.
You will therefore need to rely solely on the guidebook for the ascent to the summit from the pass. A GPS is of no use for this section.

This route, which is relatively long, can be completed in two days.
Day one: ascent to the Chambeyron refuge.
Day two: ascent to the summit and return to Fouillouse.

Reviews and comments

4.9 / 5
Based on 11 reviews

Reliability of the description
4.9 / 5
Ease of following the route
5 / 5
Route interest
4.9 / 5
Sophie 04
Sophie 04

Overall rating : 5 / 5

Date of your route : Sep 03, 2026
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A magnificent walk – not particularly difficult, apart from the length and the elevation gain.
Not too many people; I spotted chamois, marmots, vultures and rock partridges.

Machine-translated

lionel37
lionel37

Overall rating : 5 / 5

Date of your route : Jul 27, 2026
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

A very accessible peak, with a final section (after the Lac des 9 Couleurs and, in particular, after the Col de la Gypière) that is more challenging but well signposted. The reward awaits at the top with a breathtaking view. A short break at the mountain hut on the way up (as well as on the way down) can be nice; it’s also an option if you’re planning to do the hike over two days.

Machine-translated

Britanicus100
Britanicus100

Dear fellow hikers, thank you for posting your reviews on this wonderful route, which remains very accessible.

Machine-translated

La Sand
La Sand

Overall rating : 5 / 5

Date of your route : Sep 10, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

The trail is really very pleasant with easy terrain up to the Lake of Nine Colours. Then it gets a little steeper towards the summit, but it's not difficult for experienced hikers. The Brec de Chambeyron is almost omnipresent during the hike. From the summit, there is a breathtaking view, especially of the Aiguille de Chambeyron just opposite. Not being from the area, I also particularly enjoyed Fouillouse and the little "Place des Amoureux" with its small handcrafted decorations, especially the one of the Little Prince. On the way back, shortly after the Fouillouse and Maljasset crossroads, there is a breathtaking view of the Châtelet bridge as you descend. As for the duration of the hike, it depends on many factors. Hiking weekly and on significant elevation changes, I was well trained and at this time of year, without snow, it took me a little over 7 hours, including breaks.

Machine-translated

nomisimon
nomisimon

Overall rating : 5 / 5

Date of your route : Aug 14, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

Superb hike with varied landscapes. We stopped at the Nine Colours Lake, without seeing the different shades😀

Machine-translated

Jacques1950
Jacques1950

Overall rating : 5 / 5

Date of your route : Jul 13, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

One option for the descent: at Lac du Lac Long, head towards Pas de la Couleta (signposted). This will take you to Fouillouze. This is an alternative route so you don't have to descend via the same path.

Machine-translated

icathou
icathou

Overall rating : 4.7 / 5

Date of your route : Jul 02, 2022
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : Yes

I can confirm that this is a very beautiful and long hike.
On the way back after Lac Long, you can take the path on the left and reach Pas de la Couleta. This path, which is part of the Tour du Chambeyron, is much wilder and offers views over Lac Premier and the Chambeyron refuge – a total of 21 km with an elevation gain of 1,516 m. My personal time: 8.5 hours.

Machine-translated

Thierry.13
Thierry.13

Overall rating : 4.7 / 5

Date of your route : Jul 04, 2022
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

A beautiful route despite the lakes being somewhat dry. The head of the Frema is well worth the detour. However, my Visorando GPS gave me 15 km for 7 hours, including breaks.

Machine-translated

oliver ze trailer
oliver ze trailer

Overall rating : 5 / 5

Date of your route : Sep 30, 2019
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good

A very beautiful hike with superb landscapes and lakes.
The climb up to the Tête de la Fréma from the Lac des 9 Couleurs is steep but not technically difficult.
The return to Fouillouse can be made via the Pas de la Couleta from the Chambeyron refuge.

Machine-translated

Olive83270
Olive83270

Overall rating : 5 / 5

Date of your route : Sep 29, 2019
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good

Very beautiful hike

Machine-translated

ardechom
ardechom

Overall rating : 5 / 5

Date of your route : Aug 02, 2017
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good

We went on a superb day-long hike. Magnificent lakes, splendid panoramas, and the majestic Brec de Chambeyron! A real treat.
We took the Italian side trail because of the strong wind, as this side is a little more sheltered!
Thank you to the author for this description and for the video as well.

Machine-translated

Néomina
Néomina

Overall rating : 5 / 5

Date of your route : Jul 21, 2017
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good

Very beautiful hike. Precise description, no problems with the route. Very beautiful landscapes.
It's a shame that the view on the Italian side was obscured when I did it.

Thank you and well done on your website.

Machine-translated

Other walks in the area

For more walks, use our search engine .

The GPS track and description are the property of this route's author. Please do not copy them without permission.