Pigna walks

A magnificent, easy hike straddling Italy and France. Superb panoramic views of the Nervia Valley and the Ligurian Alps, then the Roya Valley and the peaks of the Mercantour. On a clear day, you can see Mont Viso and Corsica.

Starting from the entrance to the national park on the edge of Rochetta Nervina, this hike will take you up into the mountains, accompanied by the gentle sound of the Barbaira, to Pont de Cin.Some sections are on the side of a cliff, with stony paths, which should be avoided if it has rained recently. In good weather, these sections are not particularly difficult. Hike without description to be followed with the Visorando app.

A very beautiful hike, starting with a walk through Breil-sur-Roya, whose narrow streets with vaulted porches are steeped in history. Then, after discovering a dozen crottés (small vaulted shelters), a real local curiosity, as well as the old Cruella watchtower overlooking the village, our route crosses the main areas of biological diversity located on the left bank of the Roya, overlooking the town.

A pleasant, easy forest hike, ideal for getting back into walking in the spring. The descent offers beautiful views of La Brigue, the Chaberta massif and the terraces built over the centuries, evidence of an agricultural past.

Discover one of the highest points in the village of Tende by climbing up to the Saint-Sauveur Chapel. This chapel, listed as a historic monument since 26 May 2000, was built on the orders of the first Count of Tende for his wife, who was Orthodox. It features 14th-century murals. The route is short but the climb is steep (250m elevation gain over less than 1km). Caution: tricky passage at the end.

Long, fairly strenuous hike. The summit offers a 360° panorama from the sea to the highest peaks of the Mercantour and Argentera. You will look out over the many lakes you will have passed along the way.

This is the last stage ofthe GR® 52. It is certainly not the highest in altitude, but it is difficult due to its distance and the passage of certain passes with steep ascents and descents. The Mediterranean views are splendid, especially those from the Col du Razet and Col du Berceau, which rises to 1,100 metres above the town of Menton, the end point of theGR®. You walk along the Italian border throughout the route. Be warned, in summer this stage is very challenging due to the heat, especially the descent from the Col du Berceau.

Hike along the Authion border, climb the Cime du Diable (2,685 m), with views of the lakes of the Vallée des Merveilles and its ancient rock carvings.

A beautiful walk in the Mediterranean hinterland. Between forests and rocks, with traces of history (forts and fortifications from the Maginot Line!) A variety of views between the sea and the mountains.

Trace, in reverse, of the largest lap inside the Parc Départemental de l'Ubac Foran, in Menton. Following this route, you'll take the ascent, passing through shady areas and undergrowth with enough room for one person to pass, then a descent on a wide, sunny track.

An easily accessible hike offering fabulous views of the French Riviera from Menton to the Estérel. The village of Castellar is also worth a visit.

A very pretty hike, offering beautiful views of the Alps, including Monts Bégo, Clapier and Grand Capelet, in the upper part. The return journey is along a very pleasant, unmarked, little-used wooded path. In total, there is a small elevation gain of 490 m, which will help you get back into shape.

A beautiful classic route on theGR®®52. As you progress along this three-part itinerary, you will appreciate the beauty of the lakes up to the Pas du Diable, then the very chaotic landscape at the foot of the Cime du Diable and Mont Capelet Supérieur. Finally, after the Baisse Cavaline, you will enter a more Mediterranean setting to discover the Authion massif, a historic site during the end of the Second World War.

In the Roya Valley, above Saint-Dalmas-de-Tende, enjoy a beautiful snowshoe hike in the setting of Mont Bégo in the middle of the Vallée des Merveilles.

This itinerary allows you to discover the wonders of this valley. In particular, the famous engravings such as Christ, the Tribal Chief and the Altar Rock. But be careful, these areas are monitored!

This panoramic hike is a loop starting from the hilltop village of Castellar and climbing the Cime de Restaud (1,148 m), the Roc de l'Orméa (1,132 m) and Mont Carpano (772 m) on the border ridge. Superb views over the French Riviera from Menton to Monaco and Vintimille. Beautiful views of the hinterland too, with the peaks of the Pays Mentonnais and the snow-capped peaks of the Mercantour.

A challenging hike offering fabulous views of the Italian, Monegasque and French coastlines, preceded by a path that winds through the greenhouse crops of Grimaldi. At the end of the day, the azure waters of Cap Mortala beach (spiaggia di capo Mortala) near your vehicle will offer you a refreshing swim. December 2025 Please note: a footbridge overlooking the sea is damaged at the start of the hike. It is impossible to walk around it. Start the hike from the village of Grimaldi.

A beautiful seaside hike with some unusual sights to discover. While the coastal road from Menton to Ventimiglia is well known, the area below this road offers some little-known geographical and historical curiosities.

A very beautiful hike, especially the part where you leave the 4x4 track and arrive at the waterfalls.

This hike takes place in a very green valley, punctuated by a pretty little lake that takes on the colour of its surroundings. You can admire the pictograms of the Sacred Way (like those in the Vallée des Merveilles). The whole area is dominated by Mont Bégo.

Le Grand Capelet enjoys a privileged position, offering panoramic views over the Roya and Vésubie valleys.The hike is quite challenging, but once you reach your destination, you will be rewarded with a superb panorama.

Cime Viglino enjoys a privileged location. At an altitude of 2,910 metres, it cannot compete with the nearby Mont Clapier (3,051 metres), which offers its most beautiful façade and an impressive view of its glacier. The view to the west is obscured by this superb neighbour, but there is still a breathtaking panorama to the north as far as Mont Viso and to the south as far as the sea. From this promontory, you can dream and meditate on the hikes to be made in the valleys below.

This magnificent circular takes you through the Valmasque and Fontanalbe valleys, with no fewer than five lakes and picture-postcard landscapes. It is a long but gradual hike with very few difficult sections.

Hike to one of the largest lakes in the Mercantour National Park, surrounded by ibex and chamois.

This long one-way hike (two vehicles required) will take you up the pretty Valmasque Valley and its three beautiful lakes to the pass above the Vallée des Merveilles, before climbing to the summit of Mont Bégo via a sometimes steep and slightly vertiginous path, in an area where you may encounter magnificent ibex. Finally, there is a very long descent to the lakes around the Refuge des Merveilles, then through the Vallon de la Minière to Lac des Mesches.

From Col des Banquettes, this beautiful circular hike takes you to Ravin de Verroux, Ravin de Merthéa and Ruisseau du Borrigo. It also gives you the opportunity to pass by numerous fortifications overlooking the valleys below. From Pointe Siricocca, you can admire Menton and the village of Sainte-Agnès.

Loop hike above Sainte-Agnès with the ascent of three peaks that do not present any difficulties: the Pointe de Siricocca (and its fort-sheepfold), the Pic de Garuche (and its bunker) and the Mont Ours (and its DFCI guard post at the top of a white oak forest). Diverse panoramic views of the coast, the Mercantour and the Nice hinterland.

A beautiful hike north of Sainte-Agnès, Europe's highest coastal village (700 m), featuring three high points, three former military fortifications and three different viewpoints: the Southern Alps from Mont Ours, the east from Pic de Garuche and, finally, Pointe de Siricocca, a rocky peak overlooking the coast.

A beautiful climb to the Cime de Baudon from the hilltop village of Sainte-Agnès. The summit offers exceptional 360° views of the entire region, particularly Menton, but also other towns along the coast and numerous mountain peaks.

A beautiful hike combining sightseeing, physical exercise and the discovery of Sainte-Agnès, the highest coastal village in Europe. The Borrigo Waterfall, this alpine trail and the duty to remember with a visit to the Maginot Line fort will round off a wonderful day.

This walk in the hills above Roquebrune-Cap-Martin will take you to the summit of Mont Gros, a popular take-off point for paragliders flying over the Principality of Monaco. The view from the take-off point over the principality and the Mediterranean is breathtaking. A descent to the south of Mont Gros will allow you to complete a circular route via a balcony path above Cabbé Bay and Cap Martin.

An easy walk, mostly along the coast on the customs officers' path between Monaco and Menton, which runs along the Bay of Roquebrune with the beautiful Buse beach and goes around Cap Martin.